84 low yogurt quick Recipes

  • Very Berry Wake-Up Shake
    hulled fresh strawberries and
    4 More
    hulled fresh strawberries, low-fat milk or 1 cup vanilla-flavored soymilk, low-fat plain yogurt (any flavour), liquid honey, wheat germ or 2 tbsp quick-cooking oatmeal (optional)
    15 min, 5 ingredients
  • Blueberry  Muffins With Almond Streusel
    all-purpose flour, whole wheat flour and
    16 More
    all-purpose flour, whole wheat flour, quick-cooking oatmeal, granulated sugar or 1 cup splenda sugar substitute, baking powder, baking soda, salt, plain low-fat yogurt, low-fat milk, canola oil, vanilla extract, egg substitute, fresh blueberries, whole wheat flour, almonds, chopped, brown sugar, butter or 1 tbsp margarine, melted
    30 min, 18 ingredients
  • Alpine Muesli
    uncooked quick-cooking oats, low-fat milk and
    7 More
    uncooked quick-cooking oats, low-fat milk, nonfat plain yogurt, pure vanilla extract, fresh orange juice, chopped almonds, honey, peeled and grated apples, chopped mixed fresh fruit (such as peaches, pears, strawberries)
    10 min, 9 ingredients
  • Beauty Breakfast
    hazelnuts, (7-10 pieces chopped ), oats (not quick ) and
    5 More
    hazelnuts, (7-10 pieces chopped ), oats (not quick ), water, boiled and cooled, honey (or 1 tbsp pure maple syrup - 10 less calories than ), apple, (1 medium, shredded or chopped ), yogurt, low fat, seasonal berries
    7 ingredients
  • High Protein Pancakes
    quaker quick oats, egg whites, low-fat vanilla yogurt and
    2 More
    quaker quick oats, egg whites, low-fat vanilla yogurt, scoop protein powder, cinnamon
    5 ingredients
  • Banana Orange Muffins
    quaker oats (quick or old fashioned, uncooked) and
    12 More
    quaker oats (quick or old fashioned, uncooked), all-purpose flour, brown sugar , firmly packed, baking powder, baking soda, ground cinnamon, salt (optional), dates (optional) or 1/3 cup raisins, chopped (optional), plain nonfat yogurt or 3/4 cup low-fat buttermilk, banana, mashed and ripe (about 2 medium), egg whites or 1 egg, lightly beaten, vegetable oil, orange zest
    29 min, 13 ingredients
  • Healthy Energy Oatmeal
    plain quick-cooking oatmeal, skim milk, sliced almonds and
    4 More
    plain quick-cooking oatmeal, skim milk, sliced almonds, powdered ginger, honey, ground flax seed, low-fat vanilla yogurt
    3 min, 7 ingredients
  • Banana Oatmeal Breakfast Brulée
    nonfat milk, quick-cooking rolled oats, salt and
    3 More
    nonfat milk, quick-cooking rolled oats, salt, brown sugar, divided, low-fat french vanilla yogurt, bananas, peeled and thinly sliced
    15 min, 6 ingredients
  • Baked Cheddar Broccoli Rice Cups
    baked cheddar broccoli rice cups and
    22 More
    baked cheddar broccoli rice cups, thanks to fountain ave. grill: http://fountainavenuekitchen.com/baked-cheddar-broccoli-rice-cups, simple to whip up with ingredients you have on hand, this side is a sure kid-pleaser that adults will enjoy as well. i employ 1 of my favorite kitchen tricks with this recipe: any time i use frozen broccoli or spinach that needs to be thawed and drained well, i put it inside a tea towel and literally wring it out. you will be surprised by how much water is released, and getting rid of it will prevent your finished product from becoming soggy., vary the cheese if you like or bake in a casserole dish or jumbo muffins tins. for my better-for-you ranch dressing, quick-cooking rice , like minute rice (can substitute about 2 cups regular, cooked rice and omit the 1 cup stock below), chicken stock, frozen, chopped broccoli, thawed and excess water squeezed out, shredded cheddar cheese, divided, homemade ranch dressing (see recipe), or store bought, eggs, lightly beaten, salt and freshly ground pepper to taste, low-fat buttermilk, chobani 2% plain yogurt, mayonnaise, apple cider vinegar, canola or olive oil, kosher salt and freshly ground pepper to taste, minced chives, whisk all ingredients together ., dressing will keep for a week or so, covered, in the refrigerator., if you prefer a thicker dressing , use approximately 1/4 cup of buttermilk depending on your personal preference and intended use.
    23 ingredients
  • The Best (Cinnamon Pecan) Coffee Cake
    brown sugar , firmly packed, pecans, finely chopped and
    16 More
    brown sugar , firmly packed, pecans, finely chopped, quick-cooking oats, cinnamon, sugar, butter, softened, eggs, almond extract, all-purpose flour, low-fat vanilla yogurt, traditional half-and-half cream or 1/2 cup fat free half-and-half cream, baking powder, baking soda, brown sugar , firmly packed, butter, half-and-half cream, vanilla, salt
    1 hour 25 min, 18 ingredients
  • Hot Cabbage Slaw Soup Hot Cabbage Slaw Soup
    canola oil, onions, grated or minced and
    12 More
    canola oil, onions, grated or minced, white cabbage, grated or finely shredded, carrots, peeled and grated, parsnips or 1 medium turnip, peeled and cut into 1/4 inch dice, stalk celery, finely diced, vegetable stock (as needed) or water (as needed), quick-cooking oats, salt free herb and spice seasoning mix, dried dill, apple cider vinegar , to taste, low-fat milk or 1 1/2-2 cups soymilk, as needed, salt and pepper, low-fat sour cream (optional) or plain yogurt (optional)
    55 min, 14 ingredients
  • Apple-Oat Muffins Apple-Oat Muffins
    shredded peeled mcintosh apple (about 3/4 lb) and
    13 More
    shredded peeled mcintosh apple (about 3/4 lb), all-purpose flour, quick-cooking oats, brown sugar, baking powder, baking soda, salt, ground cinnamon, fat-free milk, vegetable oil, vanilla extract, carton plain low-fat yogurt, egg
    14 ingredients
  • Apple-Oat Muffins Apple-Oat Muffins
    shredded peeled mcintosh apple (about 3/4 lb) and
    13 More
    shredded peeled mcintosh apple (about 3/4 lb), all-purpose flour, quick-cooking oats, brown sugar, baking powder, baking soda, salt, ground cinnamon, fat-free milk, vegetable oil, vanilla extract, carton plain low-fat yogurt, egg
    14 ingredients
  • Morning Fruit Shake Morning Fruit Shake
    frozen mixed fruit, low-fat plain yogurt (any flavor ) and
    4 More
    frozen mixed fruit, low-fat plain yogurt (any flavor ), wheat germ, quick-cooking oatmeal, strawberry soymilk, water , as needed
    7 min, 6 ingredients
  • Lemon Brunch Parfaits Lemon Brunch Parfaits
    nonfat milk, salt, quick-cooking couscous and
    6 More
    nonfat milk, salt, quick-cooking couscous, lemon low fat yogurt, light sour cream, shredded lemons , rind of, mixed fruit (sliced strawberries, kiwi, nectarines, star fruit, blueberries, raspberries), chopped crystallized ginger (optional), fresh mint (optional)
    30 min, 9 ingredients
  • Blueberry Power Muffins Blueberry Power Muffins
    all-purpose flour (about 1 1/2 cups) and
    17 More
    all-purpose flour (about 1 1/2 cups), whole-wheat flour (about 1 cup), quick-cooking oats, granulated sugar, baking powder, baking soda, salt, vanilla low-fat yogurt, reduced-fat milk, canola oil, vanilla extract, egg, blueberries, all-purpose flour (about 1/4 cup), almonds, chopped, brown sugar, butter, melted
    18 ingredients
  • High Octane Buckwheat  Pancakes High Octane Buckwheat Pancakes
    all-purpose flour, quick-cooking oats, toasted wheat germ and
    7 More
    all-purpose flour, quick-cooking oats, toasted wheat germ, sugar, baking powder, nu salt, rice milk, low-fat plain yogurt, canola oil, buckwheat groats
    25 min, 10 ingredients
  • Corn-Allergy Free Fruit & Fibre Muffins Corn-Allergy Free Fruit & Fibre Muffins
    unbleached flour, quick oats, natural bran and
    8 More
    unbleached flour, quick oats, natural bran, cream of tartar, baking soda, cinnamon, egg whites, low-fat milk, plain yogurt (i use organic 3% mf balkan style because it s corn-free), honey (or 1/4 cup cane sugar), blueberries (fresh or frozen )
    25 min, 11 ingredients




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