189 low yellow squash Recipes

  • Roast Chicken & Vegetables
    whole chicken, green zucchini , 1/2-inch slices and
    12 More
    whole chicken, green zucchini , 1/2-inch slices, yellow squash , 1/2-inch slices, baby carrots, brussels sprouts , sliced lengthwise and stems removed, red onions, sliced in large chunks, butter, divided, dried rosemary, garlic powder, onion powder, paprika, cayenne, low sodium chicken broth, salt & pepper, to taste
    2 hour 10 min, 14 ingredients
  • Thai-Style Vegetable Curry
    canola oil, chopped onion, chopped peeled ginger and
    13 More
    canola oil, chopped onion, chopped peeled ginger, garlic cloves, minced, vegetable stock, divided, low-sodium soy sauce, red thai curry paste (such as thai kitchen), salt, thick) slices carrot, chopped red bell pepper, tomatoes, zucchini , halved lengthwise and thinly sliced (about 4 cups), yellow squash , halved lengthwise and thinly sliced (about 1 1/2 cups), presliced mushrooms, fresh baby spinach, hot cooked rice noodles
    16 ingredients
  • Tomato Veggie and Basil Soup
    no-salt-added diced tomatoes, undrained and
    13 More
    no-salt-added diced tomatoes, undrained, low sodium chicken broth, zucchini, diced, yellow squash, diced, fresh basil, chopped, dried basil, crumbled, sugar, onion flakes, garlic powder, worcestershire sauce, crushed red pepper flakes, paprika, parsley, snipped, olive oil
    40 min, 14 ingredients
  • Mediterranean Vegetable Soup
    onion, chopped, zucchini, chopped, yellow squash, chopped and
    7 More
    onion, chopped, zucchini, chopped, yellow squash, chopped, water, dried oregano, crushed red pepper flakes, chickpeas, drained and rinsed, diced tomatoes, vegetable broth, plain low-fat yogurt
    25 min, 10 ingredients
  • Pioneer Woman's Pasta Primavera
    butter, olive oil, garlic cloves, minced and
    18 More
    butter, olive oil, garlic cloves, minced, onion, finely chopped, broccoli , cut into bite-sized florets and stem pieces, button mushroom, 1 pack, sliced, carrots, peeled and sliced on the bias, zucchini , sliced on the bias, yellow squash , sliced on the bias, red bell pepper , cut into strips, frozen peas, whipping cream (heavy ), half-and-half , plus a little more, half-and-half , for thinning sauce, white wine, low sodium chicken broth , as needed, fresh basil leaves, grated parmesan cheese, salt, pepper, penne pasta
    40 min, 21 ingredients
  • Vegetable Chili With Garlic Rice
    cooking oil, onion, chopped, garlic cloves, minced and
    12 More
    cooking oil, onion, chopped, garlic cloves, minced, chili powder, ground cumin, cayenne, bell peppers, cut into 3/4-inch squares, zucchini, cut into 3/4-inch dice, yellow squash, cut into 3/4-inch dice, salt, canned diced tomatoes with their juice (two 15-oz cans), drained and rinsed canned black beans (1 15-oz can), grain rice, canned low sodium chicken broth or 3 cups homemade stock, chopped cilantro (optional)
    1 hour , 15 ingredients
  • Roasted (Or Grilled) Vegetable Wraps
    eggplant, peeled cubed, zucchini, cubed and
    14 More
    eggplant, peeled cubed, zucchini, cubed, yellow squash, cubed, mushrooms, quartered, red onion, sliced, red bell pepper , cut into strips, garlic cloves, sliced, olive oil, salt and pepper, raw spinach, garlic cloves, low-fat mayonnaise, vegetable oil, parmesan cheese, salt and pepper, burrito-size low-fat flour tortillas
    1 hour , 16 ingredients
  • Chipotle Cheddar Potato Soup Chipotle Cheddar Potato Soup
    russet potatoes, peeled and cubed, onion, diced and
    11 More
    russet potatoes, peeled and cubed, onion, diced, carrots, peeled and diced, yellow squash, diced, garlic cloves, peeled and diced, water, cheddar cheese, low-fat milk, chipotle chile in adobo, crushed, cornstarch, cold water, salt and pepper, green onion, diced
    1 hour 30 min, 13 ingredients
  • Mediterranean Vegetable Soup Mediterranean Vegetable Soup
    chopped onion, chopped zucchini, chopped yellow squash and
    7 More
    chopped onion, chopped zucchini, chopped yellow squash, water, dried oregano, crushed red pepper, chickpeas (garbanzo beans), drained and rinsed, diced tomatoes, vegetable broth, plain low-fat yogurt
    11 ingredients
  • Vegetable Chili with Garlic Rice Vegetable Chili with Garlic Rice
    cooking oil, onion, chopped, garlic, minced, chili powder and
    11 More
    cooking oil, onion, chopped, garlic, minced, chili powder, ground cumin, cayenne, red or green bell peppers, cut into 3/4-inch squares, zucchini, cut into 3/4-inch dice, yellow squash, cut into 3/4-inch dice, salt, canned diced tomatoes with their juice (two 15-oz cans), drained and rinsed canned black beans (1 15-oz can), grain rice, canned low-sodium chicken broth or homemade stock, chopped cilantro (optional)
    15 ingredients
  • Bean and Roasted Vegetable Burritos Bean and Roasted Vegetable Burritos
    diced zucchini (about 2 small) and
    18 More
    diced zucchini (about 2 small), diced yellow squash (about 2 small), diced red onion (about 1 large), diced red bell pepper (about 1 large), olive oil, dried oregano, ground cumin, black pepper, salt, sugar, chopped fresh cilantro, fresh lime juice, fat-free refried beans, bottled salsa, chipotle chiles in adobo sauce, chopped, ground cumin, fat-free flour tortillas, low-fat sour cream
    1 hour 10 min, 19 ingredients
  • Tea-Marinated Beef-Vegetable Kebabs Tea-Marinated Beef-Vegetable Kebabs
    beef tenderloin, cut into 24 (1-inch) pieces and
    13 More
    beef tenderloin, cut into 24 (1-inch) pieces, low-sodium soy sauce, minced peeled fresh lemongrass or 2 tsp grated lemon rind, hot chili oil, lemon juice, loose green tea or 2 green tea bags, opened, garlic cloves, minced, serrano chile, seeded and minced, yellow squash , halved lengthwise and sliced into 8 (1-inch) pieces, onion, cut into 8 wedges, grape tomatoes, hot cooked long-grain rice, tea sauce for all occasions
    14 ingredients
  • Brian's Spicy  Kung Pao Tofu Stir Fry Brian's Spicy Kung Pao Tofu Stir Fry
    hoisin sauce, low sodium soy sauce, soy sauce , regular and
    21 More
    hoisin sauce, low sodium soy sauce, soy sauce , regular, hot chili paste (or to taste), sesame oil, rice wine vinegar, premium grade sweet soy sauce, hot pepper flakes, dried, powdered ginger, sesame oil, lightly fried tofu, cubed, carrot, cubed, onion, diced, scallions, thinly sliced, garlic cloves, crushed, fresh ginger , finely julienned, green zucchini, diced, yellow squash, diced, cremini mushroom, sliced, celery, chopped, water chestnuts, diced, whole dried thai chiles, cashews, chopped, steamed rice
    40 min, 24 ingredients
  • Roasted Sausages & Vegetables on Rice Roasted Sausages & Vegetables on Rice
    grain rice, shallot, cut into 1/4 inch-thick wedges and
    9 More
    grain rice, shallot, cut into 1/4 inch-thick wedges, yukon gold potato , cut in half lengthwise,then into thin slices, grape tomatoes, zucchini , cut in half lengthwise,then into 1/2-inch slices, yellow squash , cut in half lengthwise,then into 1/2-inch slices, olive oil, salt, pepper, fennel seed, precooked flavored chicken sausage or 12 oz low-fat turkey sausage
    55 min, 11 ingredients
  • Vegetable Lasagna with Mushroom Sauce Vegetable Lasagna with Mushroom Sauce
    sweet red peppers, garlic, unpeeled (about 1 head ) and
    19 More
    sweet red peppers, garlic, unpeeled (about 1 head ), baking potatoes , sliced lengthwise into 1/4-inch-thick slices, vegetable cooking spray, olive oil, chopped onion, presliced fresh mushrooms, dry white wine, water, skim milk, all-purpose flour, chopped fresh parsley, frozen chopped spinach, thawed and drained, carton nonfat ricotta cheese, low-fat cottage cheese, freshly grated parmesan cheese, salt, pepper, sliced yellow squash (about 1 medium), chopped fresh broccoli, shredded part-skim mozzarella cheese
    21 ingredients
  • Summer Veggie Shepherd’s Pie With Gouda Summer Veggie Shepherd’s Pie With Gouda
    ground beef (lean 93/7) and
    14 More
    ground beef (lean 93/7), yellow squash, sliced into quarter inch slices, fresh green beans, trimmed and cut into 2 inch lengths, vidalia onion, diced, garlic cloves, chopped, gouda cheese, instant roasted garlic mashed potatoes, egg, beaten, water, olive oil, salt, pepper, crushed red pepper flakes, sriracha sauce (or other hot sauce), low calorie butter substitute (or you can use the real thing)
    50 min, 15 ingredients
  • Mock Cheesy Hash Brown Casserole (Low Carb) Mock Cheesy Hash Brown Casserole (Low Carb)
    spaghetti squash, yellow onion, finely chopped and
    6 More
    spaghetti squash, yellow onion, finely chopped, condensed cream of mushroom & garlic soup, shredded cheddar cheese, divided into 1/4 cup and 3/4 cup, sour cream, butter, melted (real butter works best), garlic powder, salt & pepper
    1 hour 30 min, 8 ingredients
  • Southwest Cilantro Chicken and Black Bean Soup Southwest Cilantro Chicken and Black Bean Soup
    boneless skinless chicken breasts, chick peas, corn and
    6 More
    boneless skinless chicken breasts, chick peas, corn, black beans, zucchini, yellow squash, onion, diced tomatoes, low fat sour cream
    9 ingredients




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