42 low without Recipes
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leeks, white parts, rinsed and chopped (about 2 cups) and8 Moreleeks, white parts, rinsed and chopped (about 2 cups), garlic cloves, minced, butternut squash , roasted and without skin, buttercup squash , roasted and without skin, bay leaf, sea salt (may adjust depending on if using suggested broth) or 3/4 tsp kosher salt (may adjust depending on if using suggested broth), chicken broth (low sodium if using canned ), shelled raw squash (optional) or 1/4 cup pumpkin seeds, coarsely chopped (optional), olive oil (optional)40 min, 9 ingredients
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radishes, trimmed, cream cheese (i used low fat) and9 Moreradishes, trimmed, cream cheese (i used low fat), unsalted butter (i used smart beat spread), parsley, without stems, chives, snipped, fresh lemon juice, salt, ground black pepper, pumpernickel bread, trimmed radishes, coarse salt20 min, 11 ingredients
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white bread, without the crusts , torn into pieces and23 Morewhite bread, without the crusts , torn into pieces, whole milk or 1/4 cup half-and-half, ground beef, ground pork, red onion (grated or very finely chopped ), egg, ground allspice, ground cardamom, ground ginger, onion powder, garlic powder, granulated, parsley, dried, salt, pepper (freshly ground black ), butter or 2 tbsp vegetable oil, low sodium beef broth, flour, heavy cream, onion powder, garlic powder, granulated, dried parsley, salt, pepper (freshly ground black ), fresh parsley30 min, 24 ingredients
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chicken breasts, without skin chopped, celery, chopped and11 Morechicken breasts, without skin chopped, celery, chopped, green onion, sliced, hard-boiled eggs, chopped (optional), low-fat mayonnaise, light sour cream, prepared mustard, salt, pepper, onion powder, celery salt, dry mustard, paprika15 min, 13 ingredients
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chicken broth, low-sodium and10 Morechicken broth, low-sodium, sriracha sauce (chile-garlic sauce), celery rib, thinly sliced on an angle, carrot, peeled , quartered lengthwise and thinly sliced, lemongrass, thinly sliced (see note in description), fish sauce, sugar, shrimp, raw, without tails, peeled and deveined, cooked rice , preferably jasmine, freshly squeezed lemon , juice of (3 to 4 tsp.), fresh cilantro leaves, coarsely chopped25 min, 11 ingredients
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bacon, boneless skinless chicken breast, cubed and12 Morebacon, boneless skinless chicken breast, cubed, onion, chopped, red bell pepper, chopped, garlic cloves, minced, chicken broth, diced red potatoes (with or without skins ), goya jamon flavored ham seasoning (from 1.41oz box in the mexican or spice section of store), frozen corn kernels, all-purpose flour, low-fat milk, shredded cheddar cheese, salt, ground pepper1 hour , 14 ingredients
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salmon fillet, fresh and without skin, about 1-1 1/2 inch... and15 Moresalmon fillet, fresh and without skin, about 1-1 1/2 inch thick, parsley, chopped (preferably flat leaf ), salt , to taste, pepper , to taste, parsley, chopped (preferably flat leaf ), olive oil , for the casserole form, potato (like yukon gold), olive oil, onions, chopped, garlic clove, minced, low-fat milk (about), nutmeg, salt , to taste, breadcrumbs, parmesan cheese, grated, olive oil50 min, 16 ingredients
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fresh mint leaves and16 Morefresh mint leaves, lightly toasted shelled unsalted natural pistachios, extra-virgin olive oil, garlic clove, peeled, coarse kosher salt, extra-virgin olive oil, chopped fresh mint, chopped fresh thyme, striped bass fillets (with or without skin ), coriander seeds, cumin seeds, fennel seeds, extra-virgin olive oil, divided, carrots, peeled, thinly sliced into rounds, dried crushed red pepper, low-salt chicken broth, fresh lemon juice17 ingredients
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low Carb Linguini Alfredo With Chicken (Or Without )
i can'tsp believe it's not butter spread, parmesan cheese and7 Morei can tsp believe it s not butter spread, parmesan cheese, garlic powder (or to taste), parsley flakes, salt (for pasta water), pepper, light cream, i use lite to lower calories and fat (or heavy cream), dreamfields linguine, chicken breasts20 min, 9 ingredients -
Mu Shu in Moments
peanut or vegetable oil, eggs, lightly beaten and12 Morepeanut or vegetable oil, eggs, lightly beaten, grated peeled fresh ginger, garlic clove, finely chopped, dried hot red pepper flakes, coleslaw mix, water, soy sauce, asian sesame oil, hoisin sauce, scallions, coarsely chopped, flour tortillas (not low-fat ), coarsely shredded cooked chicken, without skin (from a 2-lb rotisserie chicken), accompaniments: hoisin sauce ; chopped scallions25 min, 14 ingredients -
Flemish Beef Stew
flemish beef stew and20 Moreflemish beef stew, american-style beer is used in this recipe. if you want to try another beer, go for a belgian ale - an imported pilsner might be too bitter., beef chuck, cut into 1- to 1 1/2-inch cubes, salt, black pepper, vegetable oil, unsalted butter, onions (6 to 8 medium), chopped (7 cups), turkish or 1 1/2 california bay leaves, pilsner-style beer such as budweiser, dijon mustard, thick) slices country-style bread, beef dry and sprinkle with pepper and 1/2 tsp salt., heat oil and butter in a wide 6- to 8-quart heavy pot over high heat until hot but not smoking, then brown beef in 2 to 3 batches (without crowding), turning over once, until dark brown, about 5 minutes. transfer to a plate., add onions and remaining 1/4 tsp salt to pot and cook over high heat, stirring occasionally and scraping up brown bits from bottom of pot, until pale golden, about 5 minutes. reduce heat to moderately low and cover pot, then cook, stirring occasionally, until onions are golden, about 10 minutes more., add beef along with any juices on plate, bay leaves, and beer and bring to a simmer., meanwhile , spread 1 tbsp mustard on each side of bread slices, then place bread on top of stew. simmer stew, covered, until beef is very tender, about 2 hours., just before serving, stir bread into stew, breaking it up with a spoon, until it is incorporated and stew is thickened. season with salt., stew can be made 1 day ahead and cooled completely, uncovered, then chilled, covered. reheat over moderate heat., makes 6 to 8 main-course servings.2 hour , 21 ingredients -
Beef Stew
pepper, stalks celery, garlic cloves, minced, carrots and9 Morepepper, stalks celery, garlic cloves, minced, carrots, top round roast, lean, green beans, potatoes, raw without skin, low sodium beef broth, canned, no-salt-added whole tomatoes, canned, onion, mushroom, worcestershire sauce2 hour 15 min, 13 ingredients -
Skinny Parmesan Legs
skinless chicken legs, without thighs, low-fat milk and7 Moreskinless chicken legs, without thighs, low-fat milk, fine breadcrumbs, grated parmesan cheese, garlic powder, cayenne pepper, vegetable oil cooking spray, coarse salt55 min, 9 ingredients -
Cornbread and Sausage Stuffing
sweet italian sausage (without casings), cut in small chu... and14 Moresweet italian sausage (without casings), cut in small chunks, rendered bacon fat or butter, chopped onion, chopped celery, chopped bell pepper, chopped garlic, chopped fresh thyme, kosher salt, chopped scallion, chopped fresh flat leaf parsley, snipped fresh chives, freshly ground black pepper, turkey stock or low-salt chicken broth, crushed red pepper, basic cornbread, crumbled15 ingredients
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