720 low white sauce chicken Recipes

  • Tomato-Rosemary Pan Sauce
    low-sodium canned chicken broth and
    4 More
    low-sodium canned chicken broth, dry vermouth or dry white wine, canned tomatoes, chopped, minced fresh rosemary, butter
    5 ingredients
  • Applebee's Low-Fat Blackened Chicken Salad
    boneless skinless chicken breast halves, light butter and
    25 More
    boneless skinless chicken breast halves, light butter, fat-free mayonnaise, grey poupon dijon mustard, honey, prepared mustard, white vinegar, paprika, water, lime juice, soy sauce, worcestershire sauce, salt, sugar, paprika, onion powder, black pepper, garlic powder, cayenne pepper, white pepper, chopped iceberg lettuce, shredded red cabbage, shredded carrot, shredded fat free mozzarella cheese, shredded fat-free cheddar cheese, tomato, diced, hardboiled egg white, diced
    4 hour 30 min, 27 ingredients
  • Chicken Pierre
    low sodium chicken broth, white vinegar, sherry wine and
    13 More
    low sodium chicken broth, white vinegar, sherry wine, worcestershire sauce, hot pepper sauce, brown sugar, garlic cloves, minced, chili powder, mustard powder, celery seed, all-purpose flour, fresh ground black pepper, hungarian paprika, butter, boneless skinless chicken breasts, stewed tomatoes
    55 min, 16 ingredients
  • Chicken In Garlic Sauce
    chicken thighs (skin on, bone in ), kosher salt and
    7 More
    chicken thighs (skin on, bone in ), kosher salt, fresh ground black pepper, olive oil, garlic, sliced, chopped fresh thyme, dry white wine or dry sherry, low-sodium chicken broth, chopped fresh parsley or cilantro, to garnish
    1 hour 15 min, 9 ingredients
  • Chicken Noodle in Miso Soup
    white miso, fish sauce, low sodium soy sauce, water and
    3 More
    white miso, fish sauce, low sodium soy sauce, water, chicken breast fillets, sliced, bok choy (or any asian green ), egg noodles
    8 min, 7 ingredients
  • Copycat Applebee's Low-Fat  Blackened Chicken Salad
    light mayonnaise (or try sour cream!), dijon mustard and
    25 More
    light mayonnaise (or try sour cream!), dijon mustard, honey, mustard, cider vinegar, paprika, water, lime juice, soy sauce, worcestershire sauce, salt, sugar, paprika, onion powder, black pepper, garlic powder, cayenne, boneless skinless chicken breast halves, light butter, chopped iceberg lettuce (or blend of mixed lettuces), shredded red cabbage, shredded carrot, black beans (optional), shredded fat free mozzarella cheese, shredded fat-free cheddar cheese, tomato, diced, hard boiled egg white, diced
    30 min, 27 ingredients
  • Chicken Avocado Soup
    low sodium chicken broth and
    10 More
    low sodium chicken broth, fresh jalapeno , seeded (optional, could use red or green bell pepper) (optional), boneless skinless chicken breasts, avocado, spring onions, finely sliced (scallions), chickpeas, garlic powder, salt, black pepper, ground (i also use white pepper instead), tabasco sauce (dash) (optional), spring onion, sliced thinly
    45 min, 11 ingredients
  • Killer Buffalo Dip - Low Fat! Killer Buffalo Dip - Low Fat!
    white meat chicken, drained, fat free cream cheese and
    4 More
    white meat chicken, drained, fat free cream cheese, fat free blue cheese dressing, red hot sauce, onion powder, garlic powder
    10 min, 6 ingredients
  • General Tso's Chicken (Tyler Florence) General Tso's Chicken (Tyler Florence)
    boneless, skinless chicken, thinly sliced and
    23 More
    boneless, skinless chicken, thinly sliced, low-sodium soy sauce, rice vinegar, peanut oil, garlic , smashed, fresh ginger , smashed, handful fresh cilantro leaves, kosher salt and freshly ground black pepper, peanut oil, for frying, egg, lightly beaten, cornstarch , plus 2 tbsp for slurry, water, toasted sesame oil, dried red thai chilies, scallions, thinly sliced , plus more for garnish, garlic, finely chopped, fresh ginger, peeled and finely chopped, thick strips orange zest, low-sodium soy sauce, chicken stock, rice vinegar, honey, cilantro leaves, for garnish, steamed white rice , for serving
    30 min, 24 ingredients
  • Sesame Chicken & Penne Pasta Sesame Chicken & Penne Pasta
    sesame seeds and
    9 More
    sesame seeds, boneless skinless chicken breast, cut in 1 inch strips, low-sodium instant chicken bouillon granules , dissolved in, water, low sodium soy sauce, sesame oil, dry white wine, fresh mushrooms, thickly sliced, onion, sliced in rings, penne pasta , cooked according to package directions
    1 hour 35 min, 10 ingredients
  • Stuffed Chicken Breasts With Marsala Cream Sauce Stuffed Chicken Breasts With Marsala Cream Sauce
    olive oil, divided, sliced mushrooms, finely chopped and
    14 More
    olive oil, divided, sliced mushrooms, finely chopped, shallot, minced, fresh baby spinach, fresh parsley, chopped, breadcrumbs, egg white, salt, divided, fresh ground pepper, divided, skinless chicken breast half (4 breasts), all-purpose flour, marsala wine, white sauce mix (1/2 of a 1.8 oz package such as knorr), fat-free low-sodium chicken broth, nonfat milk, lemon juice
    55 min, 16 ingredients
  • Low Carb Chinese Hot & Sour Soup Low Carb Chinese Hot & Sour Soup
    chicken broth, sliced fresh white button mushrooms and
    10 More
    chicken broth, sliced fresh white button mushrooms, chili-garlic sauce, soy sauce, white pepper, cornstarch (mixed with 5 tbsp. water), sliced bamboo shoots (drained ), sliced water chestnuts (drained ), dried shiitake mushroom caps (soaked in a little hot water for 1/2 hour, squeezed dry and then sliced; add water mushrooms were so), silken tofu or 16 oz extra firm tofu (diced and drained), rice wine vinegar (or regular white ), sesame oil
    1 hour 20 min, 12 ingredients
  • Chicken & White Bean Soup With Spinach & Parmesan Chicken & White Bean Soup With Spinach & Parmesan
    low sodium chicken broth and
    10 More
    low sodium chicken broth, tomato and basil pasta sauce, plus, tomato and basil pasta sauce, cannellini beans, rinsed and drained, crushed red pepper flakes, boneless skinless chicken breasts, sliced thin, salt, pepper, baby spinach , prewashed, chopped fresh basil, parmigiano-reggiano cheese, grated
    30 min, 11 ingredients
  • Alder-Planked Salmon with Egg Sauce (Michael Chiarello) Alder-Planked Salmon with Egg Sauce (Michael Chiarello)
    dry mustard powder, salt, freshly ground black pepper and
    16 More
    dry mustard powder, salt, freshly ground black pepper, salmon fillets, skinned, unsalted butter, melted, cedar or alder planks, or 2 untreated shingles or shims (available at lumberyards), about 5 inches wide and 12 inches long, soaked at least 2 hours, or overnight, so as not to flame up, olive oil, unsalted butter, cut into 8 pieces, minced shallots or scallions, dry white wine, fish stock , chicken stock or low-salt canned chicken broth, fresh lemon juice, heavy cream, hot sauce (recommended : tabasco), salt and freshly ground black pepper, chopped fresh flat-leaf parsley, hard-cooked eggs, coarsely grated or chopped, fresh chives , optional, californian sturgeon caviar , optional
    30 min, 19 ingredients
  • Beef Tenderloin Steaks on Potato Galettes with Mustard Sauce Beef Tenderloin Steaks on Potato Galettes with Mustard Sauce
    unsalted butter, chopped shallots, dry white wine and
    8 More
    unsalted butter, chopped shallots, dry white wine, chicken stock or canned low-salt chicken broth, beef stock or canned beef broth, russet potato, peeled, grated, drained well, fresh white breadcrumbs made from french bread, chopped fresh parsley, olive oil, beef tenderloin steaks (about 1 inch thick ), coarse-grained mustard
    11 ingredients
  • Spiced Chicken with Chocolate Pasilla Sauce (Marcela Valladolid) Spiced Chicken with Chocolate Pasilla Sauce (Marcela Valladolid)
    whole chicken, cut into 8 pieces, chili powder and
    14 More
    whole chicken, cut into 8 pieces, chili powder, garlic powder, onion powder, dried, crumbled mexican oregano, ground cinnamon, salt, plus more for seasoning, freshly ground black pepper, plus more for seasoning, olive oil, chopped white onion (from 1 large or 2 small onions), garlic, roughly chopped, tomato sauce, chicken broth (homemade or store-bought low sodium ), pasilla chiles , soaked in warm water for 15 minutes and drained, disk mexican chocolate, roughly chopped, toasted sesame seeds, for garnish
    1 hour 50 min, 16 ingredients
  • Coronation Chicken Salad With Mangoes and Almonds Coronation Chicken Salad With Mangoes and Almonds
    unsalted butter, shallot, minced and
    23 More
    unsalted butter, shallot, minced, hot red chili pepper, seeded and minced, curry powder, tomato paste, dry white wine, chicken stock or 2/3 cup low-sodium broth, apricot jam, mayonnaise, creme fraiche, mango, peeled and cut into 1/2-inch dice (2 cups), scallions, thinly sliced, fresh lemon juice, chopped cilantro, salt, fresh ground pepper, tabasco sauce, whole chickens (3 lbs rotisserie chickens, skinned, leg meat shredded, breast meat sliced 1/4 inch thick), sliced almonds, vegetable oil, fresh lime juice, dijon mustard, sugar, shredded boston lettuce, cilantro leaf, for garnish
    1 hour 5 min, 25 ingredients
  • Multie Purpose White Sauce Multie Purpose White Sauce
    continental 'cream of' soup and
    10 More
    continental cream of soup, milk (full cream, low fat or skim can all be used), cream of chicken soup mix or 1 (50 g) packet cream mushroom soup mix or 1 (50 g) packet cheese and leek soup mix, ground black pepper (optional), white wine (optional), chopped chives (optional), sliced mushrooms (optional), grated tasty cheese (optional), bacon (optional) or 1/2 cup ham, pieces (optional), onion, sliced (optional), crushed garlic (optional)
    15 min, 11 ingredients




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