347300 low uced fat super easy pepper Recipes

eggplant , cut in half lengthwise, head garlic, unpeeled, olive oil, salt and pepper, to taste (optional)

boneless skinless chicken breasts, deli ham (or whatever you have in the frig), pepperoni (for my husbands piece of chicken), cheddar cheese (1 for each chicken), black pepper, onion powder, garlic salt with parsley or garlic powder and dried parsley, parmesan cheese

chickpeas, cucumber, peeled, seeded, diced, red pepper, diced, red onion, chopped, carrot, diced, minced garlic, tomato, seeded, chopped, fresh basil leaves, washed and chopped, shredded parmesan cheese (or your choice ), fresh lemon juice , to taste, black pepper , to taste, paul newmans balsamic vinaigrette (to taste), ranch dressing (to taste, i use hidden valley light )

cream-style corn, rotel, diced, chicken broth, chicken breasts, boiled and diced, cumin, cilantro, chopped fine, knorr tomato bouillon with chicken flavor cube, black beans, salt and pepper, salted tortilla chips

tomatoes, salt and pepper, crumbled feta , shredded mozzarella cheese or 1/4 cup any other cheese, chopped pitted ripe olives, green onion, chopped (1 tbsp)

butter (real soft), grated extra-sharp cheddar cheese, plain flour, rice krispies, red pepper, salt

olive oil, sweet bell pepper, sliced (1/4 inch wide ), lean ground beef, garlic salt, prepared pizza crust, hot salsa, taco cheese, shredded, sliced black olives, drained, scallions, sliced

ground beef, fresh breadcrumb, egg, steak sauce, garlic salt, onion powder, oregano, salt, pepper, milk, gravy

steaks, all-purpose flour, butter or 1/3 cup margarine, salt, pepper, water, cream of mushroom soup, sour cream, milk, hot cooked egg noodles, garnish chopped fresh parsley

tofu, baja chipotle-flavored marinade, sliced onion, sliced green pepper, chopped green onion, tomato, chopped, garlic clove, minced, salt and pepper, oil, uncle ben s mexican rice

diced celery, diced carrot, bell pepper, cut 1 inch cubes, flour, tomato sauce, water, soy sauce, canola oil, steak, cubed, salt and pepper

prepared mole , sauce (i prefer dona maria brand), tomato paste, chicken stock, ibarra brand mexican hot cocoa, smooth peanut butter, brown sugar, cinnamon stick, salt, pepper, tortillas

unsweetened coconut milk, chicken rice-a-roni (can use a large box for more coconut flavor), butter or 2 tbsp margarine, garlic clove, scallions, chopped fine (green onion), mild diced green chilies (drained ), onion, chopped, red pepper, diced

chicken broth, oyster sauce, sugar, soy sauce, pepper, red pepper (optional), cornstarch, frozen chicken strips, bake as directed, minute rice , microwave as directed, cashew pieces (to garnish ) (optional)

pork shoulder or 5 -6 lbs boston butt, onion , rough chopped, garlic clove, minced, meatloaf seasoning mix, ketchup, light brown sugar, dijon mustard, apple cider vinegar, apple juice, red pepper flakes (optional, if you like yours with a little kick )

bacon, diced, spaghetti (i prefer about 3/4), eggs , large, flat-leaf italian parsley, chopped, parmesan cheese , must be fresh, salt and pepper