457 low tomato salad Recipes

  • Tomato Baked Chicken
    red onion, thinly sliced and
    5 More
    red onion, thinly sliced, boneless skinless chicken breast halves, diced tomatoes, drained, low fat balsamic vinaigrette salad dressing, garlic powder, grated parmesan cheese
    40 min, 6 ingredients
  • Low-Fat Tangy Tomato Dressing
    no-salt-added diced tomatoes, undrained and
    3 More
    no-salt-added diced tomatoes, undrained, italian salad dressing mix, cider vinegar, olive oil
    5 min, 4 ingredients
  • Ranch Salad
    low-fat buttermilk, bottled medium salsa, light mayonnaise and
    9 More
    low-fat buttermilk, bottled medium salsa, light mayonnaise, chopped fresh parsley, lemon juice, sugar, dry mustard, salt, torn iceberg lettuce, tomatoes, halved, sliced radishes, sliced green onions
    12 ingredients
  • Caesar Salad
    low-fat buttermilk, part-skim ricotta cheese and
    6 More
    low-fat buttermilk, part-skim ricotta cheese, grated parmesan cheese, anchovy fillets, rinsed and mashed to a paste, garlic clove, crushed, freshly ground pepper, sliced romaine lettuce leaves, tomatoes, halved
    8 ingredients
  • Irish Pub Salad
    low-fat mayonnaise, malt vinegar or white wine vinegar and
    7 More
    low-fat mayonnaise, malt vinegar or white wine vinegar, chopped fresh tarragon or 3/4 tsp dried, whole grain dijon mustard, water, torn boston or bibb lettuce, selected salad bar ingredients (such as pickled beets, slicedcucumber, diced tomatoes, chopped celery, shredded cabbage andsliced onions), hard-boiled eggs, peeled, sliced, cheddar and/or blue cheese, cut into wedges
    9 ingredients
  • Low Fat Taco Salad
    romaine lettuce (chopped ) and
    6 More
    romaine lettuce (chopped ), vegetarian chili (a low-fat veggie variety), tomato (chopped ), fat-free cheddar cheese (shredded ), nonfat sour cream, black olives (siced), tortilla chips, crushed (any flavor baked tortilla chips**)
    15 min, 7 ingredients
  • Greek Inspired Salad
    tomatoes, quartered, onion, sliced thinly, cucumber, diced and
    5 More
    tomatoes, quartered, onion, sliced thinly, cucumber, diced, black olives (optional, i dont use them ), olive oil, salt and pepper, ground chili pepper (optional), feta cheese, diced (low-fat is fine )
    10 min, 8 ingredients
  • Cottage Cheese Salad
    low fat cottage cheese, drained, tomatoes, chopped and
    2 More
    low fat cottage cheese, drained, tomatoes, chopped, green onions, chopped, cucumbers, peeled and diced
    10 min, 4 ingredients
  • Low Cal Shrimp Pasta
    pasta, boiled , rinsed in cold water (i use fusilli) and
    9 More
    pasta, boiled , rinsed in cold water (i use fusilli), shrimp, cooked, thawed, ranch salad dressing, italian dressing, sweet green pepper, raw, chopped, white onion, raw, chopped, tomato, raw, diced, cucumber, raw, diced, parmesan cheese, fresh shredded, dill pickles, chopped
    30 min, 10 ingredients
  • Creamy Cucumber Salad
    low-fat yogurt, vinegar, sugar, dried dill and
    4 More
    low-fat yogurt, vinegar, sugar, dried dill, cucumber, peeled and thinly sliced, tomatoes, diced, green pepper, diced, red onion, thinly sliced
    8 ingredients
  • Pringle-Coated Sea Bass on Day-Old Wonder Bread Tuscan Salad Pringle-Coated Sea Bass on Day-Old Wonder Bread Tuscan Salad
    low fat pringles, grated parmesan cheese and
    13 More
    low fat pringles, grated parmesan cheese, all-purpose flour, chili powder, canola oil, sea bass, tuscan salad , recipe follows, wonder bread , ripped into bits, chopped tomato, sliced basil, minced white onion, minced fresh garlic, extra virgin olive oil, fresh lemon juice, kosher salt to taste
    15 ingredients
  • Seared Tuna Salad with Lemon-Caper Vinaigrette and Feta Quesadillas Seared Tuna Salad with Lemon-Caper Vinaigrette and Feta Quesadillas
    low-fat mayonnaise, dijon-lemon vinaigrette and
    16 More
    low-fat mayonnaise, dijon-lemon vinaigrette, grated lemon rind, fresh lemon juice, capers, drained, freshly ground black pepper, cannellini beans or other white beans, undrained, dried oregano, fat-free flour tortillas, crumbled feta cheese, remaining ingredients, tuna steak (about 3/4 inch thick ), freshly ground black pepper, olive oil, gourmet salad greens, chopped tomato, chopped pitted kalamata olives
    18 ingredients
  • Festive Tomato Wedges Festive Tomato Wedges
    salad oil, white wine vinegar, parsley, snipped and
    9 More
    salad oil, white wine vinegar, parsley, snipped, green onion, thinly sliced, mayonnaise (reg.,low fat or fat free), garlic clove, minced, salt, dried dill weed, dried basil, crushed, dried oregano, crushed, pepper, fresh ground, tomatoes
    3 min, 12 ingredients
  • Taco Salad (Light and Healthy) Taco Salad (Light and Healthy)
    low-fat flour tortillas, lean ground beef and
    17 More
    low-fat flour tortillas, lean ground beef, water, divided use, chili powder, cumin, cayenne pepper, garlic powder, seasoning salt, pinto beans (rinsed and drained ), jalapeno, seeded and minced, tomato sauce, lettuce, chopped, cucumber, chopped, tomatoes, chopped (about 1 1/2 cups), scallions, sliced (about 3), fresh cilantro, finely chopped, fat-free sharp cheddar cheese (3 oz), salsa, fat free sour cream
    20 min, 19 ingredients
  • Low Fat Taco Salad Low Fat Taco Salad
    lettuce, kidney beans, chopped onion, garlic cloves, cumin and
    8 More
    lettuce, kidney beans, chopped onion, garlic cloves, cumin, tomato, dried chipotle chile, chili powder, salsa, fat free sour cream, cilantro, lean ground beef, corn tortillas
    40 min, 13 ingredients
  • Russian Bean Salad Russian Bean Salad
    tomatoes, each cut into 4 wedges, salt, divided, pepper and
    12 More
    tomatoes, each cut into 4 wedges, salt, divided, pepper, red wine vinegar, low-salt chicken broth, olive oil, dijon mustard, sugar, garlic clove, minced fresh cilantro, diced red onion, diced yellow bell pepper, minced fresh cilantro, kidney beans, drained, cannellini beans or other white beans, drained
    16 ingredients
  • Liter Tuna Salad Pitas Liter Tuna Salad Pitas
    low-fat greek yogurt (thick , greek-style) and
    13 More
    low-fat greek yogurt (thick , greek-style), cooked chickpeas, lemon juice, garlic cloves, salt, cayenne pepper, white tuna packed in water, drained and flaked, toasted sesame seeds, green onion, chopped, fresh cilantro, finely chopped, ground cumin, whole wheat pita bread, cut in half to form pockets, tomatoes, cleaned and thinly sliced, leaves boston lettuce or 8 leaves red leaf lettuce, cleaned and patted dry
    20 min, 14 ingredients
  • Low Calorie Taco Salad Low Calorie Taco Salad
    lean ground turkey, taco seasoning mix (old el paso) and
    7 More
    lean ground turkey, taco seasoning mix (old el paso), romaine lettuce (or desired amount), tomato, diced, salsa (mild, medium, or hot ), honey mustard (i use french s), fat free balsamic vinaigrette (i use naturally fresh), fat-free cheddar cheese (or desired amount), cayenne pepper
    20 min, 9 ingredients




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