83 low tail Recipes
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diced kielbasa, unsalted butter, divided, diced onion and17 Morediced kielbasa, unsalted butter, divided, diced onion, diced green bell peppers or 1/2 cup red bell pepper, diced celery, garlic cloves, minced, dry sherry or 1/2 cup dry white wine, coarsely crushed butter flavored crackers (such as ritz or townhouse), low sodium chicken broth, minced fresh parsley, salt , to taste, fresh ground pepper , to taste, jumbo shrimp, peeled, deveined and butterflied (approx. 1 lb, leave tails on for presentation), grainy mustard, mayonnaise, minced scallions, honey, chicken broth, lemon , juice of50 min, 20 ingredients
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chicken broth, low-sodium and10 Morechicken broth, low-sodium, sriracha sauce (chile-garlic sauce), celery rib, thinly sliced on an angle, carrot, peeled , quartered lengthwise and thinly sliced, lemongrass, thinly sliced (see note in description), fish sauce, sugar, shrimp, raw, without tails, peeled and deveined, cooked rice , preferably jasmine, freshly squeezed lemon , juice of (3 to 4 tsp.), fresh cilantro leaves, coarsely chopped25 min, 11 ingredients
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orange juice (fresh ), lime juice (fresh ), tabasco sauce and10 Moreorange juice (fresh ), lime juice (fresh ), tabasco sauce, ground black pepper (fresh ), prawns (raw, peeled, deveined, tails left on, i prefer off ), red wine vinegar, olive oil, salad leaves (mixed ), mandarin oranges (peeled and segmented or 220 g container mandarin segments in natural juice, drained), red capsicum (or green or yellow cut into short strips, bell pepper), red onion (thinly sliced ), sesame seeds, bread, to serve (low gi recommended)40 min, 13 ingredients
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linguine or 8 oz fettuccine and11 Morelinguine or 8 oz fettuccine, chicken broth (low sodium type ), cornstarch, snipped fresh basil or 1/2 tsp dried basil, crushed, sliced fresh mushrooms, yellow sweet peppers or 1 medium green sweet pepper, chopped, garlic cloves, smashed, olive oil, italian-style stewed tomatoes, undrained, cooked shrimp, with, tails, shredded parmesan cheese (optional), fresh basil leaf (optional)25 min, 12 ingredients
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angel hair pasta , cooked al dente and10 Moreangel hair pasta , cooked al dente, raw shrimp, peeled, deveined and tails removed, kosher salt, fresh ground pepper, flour (divided ), olive oil, butter, low sodium chicken broth, whipping cream, cajun seasoning or 1/2 tsp old bay seasoning, shredded parmesan cheese (optional)30 min, 11 ingredients
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diced lobster tail meat, minced garlic, minced shallots and10 Morediced lobster tail meat, minced garlic, minced shallots, red bell pepper, seeded and diced, white wine, arborio rice, freshly squeezed lemon juice, low sodium chicken broth, tomato, blanched,peeled,seeded and chopped, asparagus spears , cut in half on the diagonal, chopped fresh dill, sliced fresh basil, salt50 min, 13 ingredients
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brown rice, salt, water and16 Morebrown rice, salt, water, sugar snap peas or 1 1/2 oz snow peas, strings removed, chicken stock, divided, low sodium soy sauce, canola oil, divided, shrimp, peeled, deveined , cut in 1/2 crosswise, onion , cut lengthwise 1/4 inch thick, garlic cloves, minced, grated ginger, shiitake mushrooms, stemmed and sliced 1/4 inch thick, stalk thin celery , strings removed, sliced thinly on diagonal, carrot, peeled and sliced into very thin half moons, red bell pepper , sliced into 3/4 inch long match sticks, black pepper, bean sprouts, heads and tails removed, scallions , sliced into 3/4 inch long matchsticks, watercress leaf52 min, 19 ingredients
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Enlightened Fried Riceoyster sauce, low sodium soy sauce, sugar and11 Moreoyster sauce, low sodium soy sauce, sugar, toasted sesame oil, divided, eggs, lightly beaten, water, shrimp, peeled, deveined, tailes removed, canola oil, minced onion, ginger, green onion, minced divided, cold cooked brown basmati rice, bean sprouts, snow peas35 min, 14 ingredients
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Tropical Seafood Curryfresh or frozen lobster tails, thawed and16 Morefresh or frozen lobster tails, thawed, unpeeled large fresh shrimp, vegetable oil, divided, sea scallops, minced shallots, sugar, curry powder, ground ginger, dried crushed red pepper, canned no-salt-added chicken broth, undiluted, unsweetened pineapple juice, low-fat coconut milk, cornstarch, water, cooked long-grain rice (cooked without salt or fat), tropical salsa, cucumber, thinly sliced17 ingredients
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Truffled Lobster Risottolobster tails, uncooked, total weight 1 lb and8 Morelobster tails, uncooked, total weight 1 lb, chicken broth , low salt, truffle oil, black or white, carrot, peeled and chopped small, shallot, chopped, arborio rice, brandy, heavy cream, fresh chives, chopped55 min, 9 ingredients
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Cajun Crawfish Cornbreadflour, cornmeal, baking powder, salt and7 Moreflour, cornmeal, baking powder, salt, crawfish tail meat, cooked and coarsely chopped (about 9 oz), cheddar cheese, shredded, low-fat buttermilk, butter, melted, egg white, lightly beaten, egg, lightly beaten, cream-style corn55 min, 13 ingredients
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Easy & Healthy Shrimp Scampiolive oil, shrimp, peeled and deveined (tails left on ) and8 Moreolive oil, shrimp, peeled and deveined (tails left on ), garlic cloves, minced, low sodium chicken broth, dry white wine, fresh lemon juice, parsley, minced (plus 1 tbsp), salt, fresh ground pepper, lemon wedges20 min, 10 ingredients
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Sesame-Crusted Salmon Sandwichhoisin sauce, low-sodium soy sauce, dark sesame oil and9 Morehoisin sauce, low-sodium soy sauce, dark sesame oil, skinned tail-end salmon fillets (1/2 inch thick ), sesame seeds, salt, black pepper, submarine rolls, split, trimmed watercress (about 1 bunch), thick) slices tomato, alfalfa sprouts12 ingredients
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Crawfish Etouffee Georgia Styleunsalted butter, chopped sweet onions (such as vidalia) and14 Moreunsalted butter, chopped sweet onions (such as vidalia), celery root (celeriac), peeled and finely chopped, chopped green bell pepper, chopped red bell pepper, chopped yellow bell pepper, peeled crawfish tails, minced garlic, bay leaves, all-purpose flour, low-sodium chicken broth, water, coarse smoked salt flakes, cayenne pepper , or to taste, chopped fresh parsley, green onions, chopped55 min, 16 ingredients
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Creamy Chicken (Or Prawn) Curryboneless skinless chicken breasts , cut into strips or 30... and9 Moreboneless skinless chicken breasts , cut into strips or 300 g prawns, peeled and tails removed, minced garlic, mild curry powder (such as keen s, see note below), onion, chopped, carrots, chopped, red capsicum, chopped (aka red bell pepper), evaporated low-fat milk, chicken stock powder, cornflour (aka cornstarch), water25 min, 10 ingredients
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