28 low sweet fruit Recipes

low-fat sour cream, sugar-free instant vanilla pudding mix, nonfat milk, lemon juice, grated lemon , rind of, fresh fruit

sweet potatoes, peeled, boiled, sugar, brown sugar, raisins, nutmeg, evaporated skim milk, low-calorie) margarine, egg substitute, chopped pecans, salt, fruit ) lemon juice, marshmallows

low-fat vanilla yogurt, peeled sliced ripe peaches or 1 1/2 cups nectarines, honey, wheat germ

fresh strawberries, hulled and halved, peach, pitted and cut into bite-size pieces, plums, pitted and cut into bite-size pieces, kiwi fruit, peeled and cut into bite-size pieces, dark sweet cherries, pitted and halved, honeydew melon balls or cubes, cantaloupe balls or cubes, cubed fresh pineapple, grapes, low-fat vanilla yogurt

strawberry, cleaned and sliced, handful green grapes, cleaned and sliced, sweet n low (5 packs ), light cream cheese, room temp, vanilla, light cool whip, bananas, sliced, granola cereal

self-rising flour, whole wheat flour, sugar (if using splenda , 2 tsp.), salt, baking soda, maple syrup, egg, buttermilk, low-fat milk (i use skim), blueberries or 1 cup any chopped fruit

all-purpose flour (about 13 1/2 oz), baking soda, salt, sugar, ripe hachiya persimmon puree (about 2 fruits; see, low-fat milk, butter, melted, vanilla extract, eggs, chopped walnuts, toasted, golden raisins

bananas, apples (3 red - 3 green ) i recommend at least 1 sweet and 1 tart., fresh pineapple, oranges (or more) preferably seedless and sweet, seedless grapes - i use 1/2 red and 1/2 white, minced fresh tarragon leaves, minced fresh mint leaves, chopped walnuts, kiwi, mango, whatever the heck you like, dressing, flour, sugar, water, lemon juice, pineapple juice, juice of 1 orange (note : i used 1/2 cup of pineapple/orange juice for the last two ingredients)., low fat plain or vanilla yogurt

applesauce, fresh cranberries, ruby port or other sweet red wine, apple cider, sugar, lemon rind strip, sliced peeled golden delicious apple (about 1 1/4 lb), firm anjou pears, cored and cut into 1/4-inch-thick wedges (about 3/4 lb), vanilla low-fat ice cream

low fat cream cheese, softened, sugar, non-fat plain yogurt, all-fruit strawberry jam

pineapple juice , reserved from pineapple, passion fruit juice (i use libby s chunk papaya in and reserve 1/4 cup of the juice), rice vinegar, low sodium soy sauce, sesame oil, brown sugar, ginger, black pepper, boneless skinless chicken breasts, pineapple, mangoes, drained, papayas, grapefruit, sectioned and cut into 1 inch pieces, green pepper, chopped, olive oil, green onion, chopped, broccoli floret, snow peas, water chestnut, cornstarch, grain rice or 3 cups couscous, sesame seeds

cornmeal, flour, brown sugar, baking powder, salt, non-fat vanilla yogurt, whole fruit jam, canola oil, egg substitute (or use egg whites), skim milk

sweet potato, peeled and cut into matchstick sized pieces, tropical fruit salad, drained, honey, ground ginger, cinnamon, salt, boneless pork chops (trimmed of all visible fat), carribean caribbean jerk seasoning, steak sauce

crushed pineapple (from can), pineapple juice (from can of crushed pineapple), mixed berry yogurt, strawberries (halved ), sweet n low, ice cubes

brown sugar, cornstarch, fat-free milk, fat-free egg substitute, salt, low-fat sour cream, sweet marsala, vanilla extract, sliced strawberries, sliced fresh plums, sliced fresh nectarines

fresh sweet cherries, pitted, fresh pineapple , pared and cut into spears, grapefruit, peeled and cut into segments, orange, peeled and cut into segments, honeydew melon , pared and cut into spears, toasted sliced almonds, banana, sliced, low-fat vanilla yogurt, orange juice

fat-free sugar-free instant vanilla pudding mix, cold skim milk, fruit cocktail in juice, sheets chocolate graham crackers, fat-free cool whip

cubed fresh pineapple, orange sections, cubed peeled mango, dried sweet cherries, sugar, white rum, ground cinnamon, egg whites (at room temperature ), cream of tartar, almond extract, sugar, flaked sweetened coconut, toasted, vanilla low-fat ice cream, mint sprigs (optional)