298718 low sugar grain bars Recipes

sugar snap peas, trimmed, skinless, boneless, free-range , organic chicken breast halves, salt, divided, freshly ground black pepper, olive oil, sliced shallots, extra-virgin olive oil, dijon mustard, grated lemon zest, fresh lemon juice, chopped fresh parsley, chopped fresh tarragon, chopped fresh thyme

sugar ice cream cones, vanilla frosting, divided, sugar, green gel food coloring, assorted candy decorations

sugar, divided, olive oil, cider vinegar, vanilla extract, king arthur unbleached all-purpose flour, baking cocoa, baking soda, salt, cold brewed coffee, ground cinnamon

sugar-free instant vanilla pudding mix, fat-free milk, divided, vanilla extract or rum extract, sugar substitute, fat-free evaporated milk

grain flour, whole wheat pastry flour, all purpose flour, cinnamon, nutmeg, sugar, stevia, baking powder, baking soda, salt, maca powder (use gelatinized or roasted for optimum absorption), dried whole egg powder, buttermilk powder, egg, oil or melted butter, low fat milk (or buttermilk!), grain buttermilk pancake mix

refrigerate 8-24 hours, low-fat honey graham crackers, finely crushed (1/2 cup), margarine, melted, sugar, sugar-free low-calorie lime-flavored gelatin, boiling water, fat-free cottage cheese (1-3/4 cups), fat-free cream cheese, softened, frozen fat-free whipped dessert topping, thawed, key limes or limes, cut in wedges (optional)

sugar, cinnamon , nutmeg, and cloves, salt, mixed nuts, egg white

sugar, butter or stick margarine, walnut halves (about 1/3 cup), apple juice, ground red pepper, plain fat-free yogurt, cider vinegar, honey, curry powder, dijon mustard, salt, sliced romaine lettuce, chickpeas (garbanzo beans), rinsed and drained, chopped red onion, red delicious apples, cut into wedges

sugar, water, orange juice, grated lemon peel, grated orange peel, walnut halves

sugar, strained plum baby food, vegetable oil, eggs, lightly beaten, king arthur unbleached self-rising flour, ground cinnamon, chopped pecans, sugar, strained plum-apple baby food, milk

sugar, ground nutmeg, ground cinnamon, curry powder, egg whites, pecan or walnut halves

sugar, honey, olive oil, ground ginger, curry powder, cayenne pepper, pecan halves, salt

sugar-free orange drink mix, crystal light lemonade drink mix, artificial sweetener equivalent to 16 tsp sugar, ground cinnamon

old fashioned oats, whole wheat pastry flour, toasted wheat germ, ground cinnamon, honey, honey, raisins

low fat or non-fat milk (i use low fat buttermilk), eggs (or 2 and 2 egg whites), salt, sugar (do not use splenda or other artificial sweetener), olive oil, whole wheat flour, red mill 10 grain flour, rye flour, wheat germ, wheat bran, use any mixture of whole grain flours, total 4-1/2 cups), ground flax seed (optional), tblsp. vital wheat gluten, tblsp. yeast, dry roasted sunflower seeds (optional)

apple sauce, unsweetened, peanut butter, brown sugar substitute, vanilla, cinnamon, quick-cook oats

splenda sugar substitute, brown sugar, egg whites, oil, skim milk, low-fat vanilla yogurt, vanilla, all-purpose flour, baking soda, salt, cinnamon, oats, dried fruit

sugar-free maple syrup (splenda ), egg whites, water, strawberry jam (no sugar added), peanut butter (or other nut butter), vital wheat gluten, protein powder, splenda brown sugar blend (packed), cinnamon, nutmeg, dried ginger, salt, steel cut oats, pepitas (hulled pumpkin seeds), sliced almonds, nuts (chopped , i use soy nuts in a coffee grinder), wheat germ, kashi golean cereal (or other puffed grains), dried fruit