97 low sugar free whole wheat Recipes

  • Butterscotch Pancakes
    eggs and
    8 More
    eggs, butterscotch liqueur or 1/4 cup butterscotch schnapps, vanilla, unbleached white flour, whole wheat flour, evaporated fat free milk, baking powder, low fat vanilla yogurt, sugar
    20 min, 9 ingredients
  • Healthier Oatmeal Cookies
    quick oats, whole wheat flour, baking soda, salt and
    9 More
    quick oats, whole wheat flour, baking soda, salt, light margarine, softened, ground flax seeds, water, brown sugar, sweet n low, vanilla, egg, raisins, sugar-free chocolate chips
    19 min, 13 ingredients
  • Apple Butter Breakfast Bars - Ww
    all-purpose flour, whole wheat flour, brown sugar , packed and
    13 More
    all-purpose flour, whole wheat flour, brown sugar , packed, baking powder, baking soda, salt, ground cinnamon, apple butter, low-fat milk or 1/3 cup buttermilk, egg, fat free egg substitute, vanilla extract, flaked coconut (optional), powdered sugar, apple juice concentrate
    35 min, 16 ingredients
  • Linguine with Meat Sauce Casserole
    extra-lean ground beef, bottled minced garlic and
    11 More
    extra-lean ground beef, bottled minced garlic, vegetable cooking spray, crushed tomatoes, tomato sauce, tomato paste, sugar, salt, uncooked whole wheat linguine, nonfat sour cream, fat-free cream cheese, softened, green onions, chopped, shredded low-fat mozzarella cheese
    40 min, 13 ingredients
  • Cottage Cheese-Banana Breakfast Delite
    cinnamon raisin bagel or 1 small english muffins or 2 sli... and
    4 More
    cinnamon raisin bagel or 1 small english muffins or 2 slices whole wheat bread, banana, sliced, low fat cottage cheese or 1/4 cup fat-free cottage cheese, sugar substitute, ground cinnamon
    8 min, 5 ingredients
  • Caramel Apple Bread Pudding - Diabetic Friendly Caramel Apple Bread Pudding - Diabetic Friendly
    splenda sugar substitute, cinnamon, low-fat milk and
    6 More
    splenda sugar substitute, cinnamon, low-fat milk, egg substitute (equals 4 regular eggs), brown sugar, vanilla extract, whole wheat bread (toasted and sliced corner to corner), apples (cored and diced ), sugar-free caramel topping
    55 min, 9 ingredients
  • Banana Pennies Banana Pennies
    banana really ripe, mashed and
    8 More
    banana really ripe, mashed, soy milk or organic low-fat milk, egg large, free-range or organic, brown sugar, vanilla, white whole-wheat flour king arthur, baking powder, ground cinnamon, sea salt
    9 ingredients
  • Chocolate Cereal Bars Chocolate Cereal Bars
    margarine, marshmallows, crispy rice cereal and
    3 More
    margarine, marshmallows, crispy rice cereal, whole wheat flake cereal, sugar-free chocolate whipped frosting mix (such as sweet n low)
    6 ingredients
  • Strawberry Yogurt Scones Strawberry Yogurt Scones
    all-purpose flour (about 1 1/2 cups) and
    13 More
    all-purpose flour (about 1 1/2 cups), whole-wheat flour (about 2/3 cup), sugar, baking powder, baking soda, salt, chilled butter, cut into small pieces, dried strawberries, chopped, egg white, low-fat milk, grated orange rind, carton strawberry fat-free yogurt, sugar
    14 ingredients
  • Lighter Death by Chocolate Lighter Death by Chocolate
    cocoa, cold water, baking soda, light margarine, egg white and
    8 More
    cocoa, cold water, baking soda, light margarine, egg white, whole wheat flour, low-fat buttermilk, sugar, vanilla, chocolate mousse mix, kahlua, skor candy bars, fat-free cool whip
    1 hour , 13 ingredients
  • Berry-Cherry-Banana Shortcake Berry-Cherry-Banana Shortcake
    butter-flavored cooking spray, all-purpose flour and
    14 More
    butter-flavored cooking spray, all-purpose flour, all-purpose flour, whole wheat pastry flour, granulated sugar, baking powder, salt, baking soda, cold light stick butter, cut into pieces (do not use tub butter ), low-fat buttermilk, egg, fresh blueberries, fresh strawberries, sliced, fresh sweet cherries, pitted and halved, banana, sliced, fat-free whipped topping (i use homemade ) or 1 1/2 cups prepared whipped cream (i use homemade)
    35 min, 16 ingredients
  • Healthy (Ier) Blueberry Muffins Healthy (Ier) Blueberry Muffins
    all-purpose flour, whole wheat pastry flour, baking powder and
    17 More
    all-purpose flour, whole wheat pastry flour, baking powder, baking soda, salt, cinnamon, brown sugar, canola oil, egg, egg white, low-fat buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk) or 3/4 cup fat-free buttermilk (or 3/4 cup milk with 3/4 tbsp lemon juice if no buttermilk), melted butter (i use smart balance spread), vanilla extract, blueberries, chopped macadamia nuts, unsweetened coconut, brown sugar, all-purpose flour, canola oil, chopped macadamia nuts
    40 min, 20 ingredients
  • Cranberry Pumpkin Pie With Pecans Cranberry Pumpkin Pie With Pecans
    grated orange rind, orange juice, fresh cranberries and
    13 More
    grated orange rind, orange juice, fresh cranberries, sugar substitute, divided (i use splenda ), arrowroot or 1 tbsp cornstarch, water, unsweetened pumpkin, evaporated skim milk, fat free egg substitute, ground cinnamon, ground ginger, salt, ground nutmeg, unbaked low-fat deep-dish pie crusts (i use whole wheat), chopped pecans
    1 hour 20 min, 16 ingredients
  • Strawberry Shortcake, Slimmed Down Strawberry Shortcake, Slimmed Down
    carton plain yogurt low fat topping, all-purpose flour and
    9 More
    carton plain yogurt low fat topping, all-purpose flour, whole wheat flour, sugar, baking powder, shredded lemon peel, salt, butter, egg lightly beaten, fat free milk, sliced strawberries
    11 ingredients
  • Bread and Butter Pudding With Butterscotch Sauce (Lighter) Bread and Butter Pudding With Butterscotch Sauce (Lighter)
    butter, melted (optional) or 1 tbsp i can tsp believe it ... and
    18 More
    butter, melted (optional) or 1 tbsp i can tsp believe it s not butter! spray (optional), sourdough bread or 2 slices whole wheat, egg, low-fat milk or 1/2 cup nonfat milk, rum extract or 1/2 tsp vanilla extract, orange zest, semi-sweet chocolate chips (optional), splenda brown sugar blend (optional) or 1 tsp splenda granular (optional), cinnamon, ground nutmeg, splenda brown sugar blend, salt, cream of tartar, cornstarch, fat-free evaporated milk, butter, vanilla, cool whip lite, to top (optional)
    1 hour , 19 ingredients




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