49757 low stuffed watchers Recipes
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green bell peppers , hollowed out, yellow onion, chopped and6 Moregreen bell peppers , hollowed out, yellow onion, chopped, garlic clove, minced (i like 1 tbsp. of the jarred variety for real garlicky flavour!), olive oil, macaroni , with beef (chef boyardee beefaroni), low-sodium tomatoes, cut up, dried oregano, mozzarella cheese, shredded (part skim mozzarella is also nice!)35 min, 8 ingredients
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bell peppers (i use red , orange, and yellow for the colo... and14 Morebell peppers (i use red , orange, and yellow for the colors), crushed tomatoes, couscous (use morrocan, the larger the better), low sodium chicken broth, pork sausage, cooked, crumbled, and drained (i use fresh ), diced tomatoes, sweet onion, chopped fine, celery rib, chopped fine, garlic cloves, minced, dried oregano, dried basil, dried mint, salt and pepper, bay leaf, olive oil1 hour 10 min, 15 ingredients
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roasted sweet peppers, finely sliced and9 Moreroasted sweet peppers, finely sliced, fat free feta cheese, crumbled, fresh sage, finely sliced (depending how herby you like it), minced garlic, fresh black pepper, boneless skinless chicken breasts (free-range and organic are the best), broth, salt, low-fat margarine, heavy duty aluminum foil35 min, 10 ingredients
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fresh mixed berries, granulated sugar and8 Morefresh mixed berries, granulated sugar, low-fat ricotta cheese, strawberry preserves, eggs, fat-free evaporated milk (not condensed ), brown sugar, vanilla extract, french bread (3/4 inch thick ), butter (or margarine or oil for cooking)15 min, 10 ingredients
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leaves swiss chard and14 Moreleaves swiss chard, cooked white rice (i like to use brown rice), carrots, coarsely grated (about 1/2 cup), fresh mint leaves, chopped, cucumber, seeded, peeled and coarsely grated, green onions, chopped, low sodium soy sauce, fresh ginger, grated, honey, salt, fresh ground pepper, rice vinegar, sugar, toasted sesame oil, red pepper flakes25 min, 15 ingredients
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Lower-Fat Cream Cheese and Ricotta Stuffed Mushroomsdozen mushroom cap, low-fat cream cheese and3 Moredozen mushroom cap, low-fat cream cheese, part-skim ricotta cheese, diced garlic , to taste, shredded cheese , of choice to top15 min, 5 ingredients
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Chicken-Apple Stuffed Pitalow-fat yogurt, mayonnaise, honey and7 Morelow-fat yogurt, mayonnaise, honey, chopped apples (washington golden delicious), lime juice, boneless skinless chicken breast, cooked and diced, diced celery, unsalted peanuts, chopped, lettuce leaves or 8 leaves romaine lettuce, pita bread , pocked breads halved40 min, 10 ingredients
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Low Carb Faux-Tato/Cauliflower Saladcauliflower florets, hard-boiled eggs, chopped celery and6 Morecauliflower florets, hard-boiled eggs, chopped celery, chopped green onions, stuffed green olives, finely chopped, pickle relish, salt and pepper, to taste, mustard (or more , to taste), mayonnaise (or more , to taste)15 min, 9 ingredients
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Stuffed Baby Peppers With Yogurt and Floral Honeysweet baby bell peppers, plain low-fat yogurt and6 Moresweet baby bell peppers, plain low-fat yogurt, garlic clove, minced, salt , to taste, pepper , to taste, kalamata olives, thinly sliced, jalapenos , thinly sliced crosswise, lavender rose honey (lavender-rose honey#461319)25 min, 8 ingredients
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Stuffed Shell Alfredo Casserolesweet italian turkey sausage and8 Moresweet italian turkey sausage, your favorite prepared alfredo sauce, frozen broccoli florets, artichoke bottoms, low-fat ricotta cheese, jumbo pasta shells, italian style breadcrumbs, egg, salt and pepper1 hour 25 min, 9 ingredients
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Low Fat Green Olive Tapenadeolive oil, water, lemon juice, anchovy fillets and5 Moreolive oil, water, lemon juice, anchovy fillets, peeled garlic clove, pepper, sugar, pimento stuffed olives, toasted french bread10 min, 9 ingredients
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Stuffed Mushroom Caps With Spinach and Shrimpbutton mushrooms (1-2 oz each, 3-6 lb, depending on size) and13 Morebutton mushrooms (1-2 oz each, 3-6 lb, depending on size), extra-virgin olive oil, garlic, minced, oregano, frozen chopped spinach, thawed (1 lb 8 oz), low fat cottage cheese (1-1/2 cups), green onions, minced, grated parmesan cheese (1/2 cup), cooked baby shrimp, seasoned italian seasoned breadcrumbs (3 oz), dijon-style mustard, tabasco sauce, salt , to taste, butter35 min, 14 ingredients
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Stuffed Zucchini or Bell Peppers (See Description)zucchini or 6 bell peppers, lean ground lamb and10 Morezucchini or 6 bell peppers, lean ground lamb, mushroom, chopped, leeks, chopped, fresh basil leaf, chopped, low-moisture mozzarella cheese, eggs, fresh coarse ground black pepper, salt, ground cumin, ground oregano, extra virgin olive oil45 min, 12 ingredients
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Low Fat Pimento Cheese Spreadfat-free cottage cheese, fat free cream cheese and3 Morefat-free cottage cheese, fat free cream cheese, stuffed green olives, diced, greek yogurt, fat-free cheddar cheese, shredded and divided2 hour 10 min, 6 ingredients
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Stuffed Crowned Pork Roastworcestershire sauce and13 Moreworcestershire sauce, green peppercorn , marinade mix knorr brand, good seasons zesty italian garlic & herb salad dressing mix, pork crown roast , 1 rib per person, hot italian sausages, casings removed, lipton onion mushroom dry soup mix, fat-free low-sodium chicken broth, golden mushroom soup, dried thyme, dried marjoram, fresh italian parsley, chopped, sourdough croutons , made from loaf of fresh bread, salt (optional), pepper (optional)33 min, 14 ingredients
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Stuffed Bell Pepper Soupchopped green peppers (or combination of red and green) and7 Morechopped green peppers (or combination of red and green), chopped onion, pepper, beef broth (i use low sodium ), diced tomatoes, undrained, tomato soup, undiluted, soup can water, hot cooked rice1 hour 10 min, 9 ingredients
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Buffalo-Style Stuffed Celery - WW 1low-fat cream cheese, softened, blue cheese, softened and5 Morelow-fat cream cheese, softened, blue cheese, softened, garlic, minced, salt, celery ribs, five large ribs cut into 4 pieces each, hot pepper sauce, fresh chives, chopped (optional)10 min, 7 ingredients
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