50 low stuffed green rice Recipes

olive oil, lean ground beef (or 1 lb ground sirloin), onion, chopped fine, garlic, finely minced, southwest seasoning (or cajun seasoning ), hungarian paprika, salt and black pepper, head green cabbage, chopped into bite size pieces, southwestern petite dice tomatoes with juice, tomato sauce, parsley, chopped, broth , beef or 1/4 cup vegetables or 1/4 cup water, brown rice, cooked, mozzarella cheese, low-fat

low sodium chicken broth, minced fresh ginger, minced garlic cloves, seasoned rice vinegar, soy sauce, frozen stuffed wonton, sliced green onion, sesame oil (toasted )

zucchini, white onion, chopped, yellow bell pepper, chopped, carrot, peeled and juliened, sliced mushrooms, garlic cloves, chopped, fresh ginger, finely minced, vegetable oil, toasted sesame oil, sambal oelek (more or less to taste), cornstarch, sake, low sodium soy sauce, cooked quinoa (sub cooked brown or white rice if desired), green onion , thinly sliced on the bias, salt and pepper

potatoes, fresh broccoli florets, green onion, thinly sliced, chicken broth, low-sodium soy sauce, rice wine vinegar, cornstarch, fresh or frozen cooked shrimp , or 1 (6-oz) can shrimp, drained, diced pimiento (optional)

grain brown rice, quinoa, green bell peppers , halved lengthwise and seeded, extra-virgin olive oil, onion, chopped, andouille sausage, finely chopped, garlic, chopped, dried thyme, allspice (optional), kosher salt, low-sodium diced tomatoes, kale, stems removed, leaves chopped, chopped fresh parsley, for topping (optional)

ground turkey, chopped onion, stewed tomatoes , with juice, cut up, green pepper, chopped, grain rice, uncooked, water, worcestershire sauce, salt, pepper, low-fat cheddar cheese, shredded

whole chicken, cut into 10 serving pieces, olive oil, divided, salt and freshly ground black pepper, ground cumin, dried oregano, sweet paprika, cayenne pepper, dried chorizo sausages (about 1 1/4 lb), cut into 1-inch chunks, spanish onion, chopped, garlic cloves, minced, red bell pepper, seeded and chopped, bay leaves, grain white rice, diced tomatoes with liquid, low-sodium chicken broth, warm, pimento stuffed green olives, jalapeno pepper, seeded and minced, fresh cilantro leaves, blanched almonds, toasted, olive oil, lime, juiced

chicken, cut in 8 serving pieces, yellow onion, quartered , plus 1/2 yellow onion, thinly sliced, chicken broth, homemade or canned low-sodium broth, light beer , such as lager, delicioso adobo , recipe follows, worcestershire sauce, fresh chopped cilantro leaves, garlic cloves, roughly chopped, white rice, fresh or frozen peas, carrots, finely diced, green beans, trimmed and quartered, ketchup, salt, unsalted butter, red bell pepper, cored, seeded , ribbed and thinly sliced, green bell pepper, cored, seeded , ribbed and thinly sliced, pimento stuffed olives, lemon pepper seasoning, garlic powder, onion powder or flakes, dried oregano, parsley flakes, achiote powder, ground cumin, salt