26 low steel Recipes

steel cut oats, water, fresh blueberries or 1 cup frozen blueberries, vanilla yogurt, low-fat

butter, steel cut oats, boiling water, whole milk, low-fat buttermilk , plus, low-fat buttermilk, brown sugar, ground cinnamon

butter, steel cut oats, boiling water, whole milk, low-fat buttermilk, brown sugar, cinnamon

steel cut oats, milk(low fat is fine ), water, milk chocolate chips, marshmallows, coarsely crushed graham crackers

steel-cut oats, quinoa, water, low fat, plain soy milk, dried cranberries, ground cinnamon, ground ginger

pork and beans (3-4 cans), splenda sugar substitute, onion powder, prepared mustard, low carb catsup, sugar-free maple syrup (steels recommended)

eggs, low-fat milk, steel cut oats, walnuts, raisins, maple syrup, sea salt, cinnamon, coconut oil

chopped dried apricots, low-fat milk, brown sugar, cinnamon stick, kosher salt, steel-cut irish oats

steel cut oats, low-fat buttermilk, egg, unsweetened applesauce, light brown sugar, whole wheat pastry flour, all-purpose flour, butter, cold and diced, salt, cream of tartar, baking soda, baking powder, cinnamon, nutmeg, vanilla extract, almond extract

cranberries, orange juice, whole wheat flour, oat flour, steel cut oats, flax seed meal, sea salt, baking soda, turbinado sugar, canola oil, low-fat buttermilk, eggs, beaten

steel cut oats, low-fat milk, water, salt, cinnamon, divided (1/4 in with oats, 1/8 in with pumpkin), ginger, nutmeg, canned pumpkin puree, brown sugar

unsalted butter, steel cut oats, boiling water, kosher salt, whole milk, low-fat buttermilk or 1/2 cup plain yogurt, brown sugar, cinnamon

low fat milk plus additional if needed in morning if desired., whole milk plain yogurt plus additional in morning if desired, honey or to taste, instant oatmeal preferably mccanns irish oatmeal or steel oats., fresh berries , sliced bananas or grated apple

low-fat milk or 3 1/2 cups whole milk, irish steel cut oats, pure maple syrup, freshly grated nutmeg, peel diced apple, currants or 2/3 cup raisins, to taste, salt

low-fat vanilla yogurt, old fashioned oats, steel cut oats, flax seed, frozen blueberries

steel cut oats, low-fat milk, water, dried cranberries, dried currant, blueberries (frozen or fresh ), brown sugar, kosher salt

steel cut oats, buttermilk, baking powder, butter (can use low fat ), almond butter or 1 tbsp peanut butter, almond flavoring, egg, honey (i add maybe a few packets of splenda to sweeten a bit) (optional) or splenda sugar substitute (i add maybe a few packets of splenda to sweeten a bit) (optional)