123 low spinach salad Recipes
Browse:
- low
- spinach
- salad
- carb
- calorie
- calorie warm
- fat warm
- cal indian yogurt
- calorie pizza inspired warm
- fat dip potato
- tomato prawn
- with fat
- and fennel with fat basil green goddess dressi
-
sole fillets or 1 lb orange roughy fillets or 1 lb flound... and7 Moresole fillets or 1 lb orange roughy fillets or 1 lb flounder fillets, spinach leaves, garlic salt, black pepper (to season ), low-fat mayonnaise or 1/3 cup salad dressing, dijon mustard, garlic-flavored croutons, crushed, lemon wedge, if desired30 min, 8 ingredients
-
-
water, fat-free italian salad dressing, divided and5 Morewater, fat-free italian salad dressing, divided, chopped fresh spinach leaves, stove top low-sodium chicken stuffing mix, coarsely chopped roasted red pepper, boneless skinless chicken breast halves, pounded to 1/4 inch thickness, shredded reduced-fat mozzarella cheese20 min, 7 ingredients
-
-
head cauliflower, sliced pimento stuffed olive and10 Morehead cauliflower, sliced pimento stuffed olive, scallions, sliced, spinach , washed three times and chopped, stalk celery, diced, tomato, diced, parsley, chopped, olive oil, garlic cloves, crushed, red wine vinegar, mayonnaise, salt and pepper15 min, 12 ingredients
-
low-fat greek yogurt, lemon , juice of, honey and9 Morelow-fat greek yogurt, lemon , juice of, honey, all purpose greek seasoning, mint leaves, finely chopped, chicken tenderloins, trimmed, baby spinach leaves, roasted red capsicums, sliced (can use bottled roast capsicums), cucumber, roughly chopped, snow pea sprouts, reduced-fat feta cheese, crumbled, kalamata olive , in brine50 min, 12 ingredients
-
low-sodium soy sauce, divided and13 Morelow-sodium soy sauce, divided, black mission figs, trimmed and halved lengthwise, fresh lime juice, honey, canola oil, minced garlic, kosher salt, baby arugula (about 3 oz), baby spinach (about 3 oz), sliced celery, vertically sliced red onion, freshly ground black pepper, peeled seeded cantaloupe, chopped walnuts, toasted14 ingredients
-
low-fat plain yogurt or 1 cup nonfat plain yogurt, tahini and10 Morelow-fat plain yogurt or 1 cup nonfat plain yogurt, tahini, garlic clove, lemon juice, salt , to taste, whole wheat pita bread, feta cheese, tomatoes, plum, ripe and diced, spinach leaves, fresh and torn into bite-sized pieces, alfalfa sprout, avocado, ripe, halved, pitted, peeled and cut into wedges, cucumber, diced20 min, 12 ingredients
-
fresh spinach, chopped or torn into pieces and11 Morefresh spinach, chopped or torn into pieces, tomato, medium,chopped, onion, small,chopped, bell pepper, chopped, garlic, minced, canned low-sodium kidney beans, drained,rinsed, canned low sodium chickpeas, drained,rinsed, frozen corn, olive oil, balsamic vinegar, black pepper, shredded low-fat cheddar cheese or 1 1/2 oz shredded nonfat cheddar cheese10 min, 12 ingredients
-
baby arugula or 2 cups baby spinach and10 Morebaby arugula or 2 cups baby spinach, grape tomatoes (approx ), strawberry, chopped, blueberries, kiwi, chopped, alfalfa sprout (or clover sprouts), apple, chopped, almonds (approx ), chia seeds , to sprinkle on top, goat cheese (low fat ) or 1/4 cup feta (low fat) or 1/4 cup blue cheese (low fat), raspberry vinaigrette dressing10 min, 11 ingredients
-
Spinach Poppy Seed Pasta Salad
rotini pasta (i use the catelli smart 1 as it s a lot bet... and8 Morerotini pasta (i use the catelli smart 1 as it s a lot better for you. full box, around 6 cups cooked i think), red onion, bell peppers, red, fresh spinach leaves (i like pre-washed baby spinach), low-fat feta (smoked mozza would be good too, any sharp dry cheese), light mayonnaise, lemon juice, poppy seeds, splenda artificial sweetener (or use real sugar)5 min, 9 ingredients -
Spinach And Roasted Beet Salad With Ginger Vinaigr...
beets, trimmed, rice vinegar, sesame oil and4 Morebeets, trimmed, rice vinegar, sesame oil, low-sodium soy sauce, grated fresh ginger, red onion, minced, fresh baby spinach, trimmed1 hour 15 min, 7 ingredients -
Spinach and Fennel Salad With Low-Fat Basil Green Goddess Dressi
baby spinach, whole cucumber, sliced and12 Morebaby spinach, whole cucumber, sliced, fennel bulb, thinly sliced, tomatoes, eggs, hard boiled and sliced, feta cheese, crumbled, light mayonnaise, juice of half a lemon, asian fish sauce, scallions roughly chopped whites and greens, fresh basil leaves, roughly chopped, garlic, pepper, nonfat plain yogurt15 min, 14 ingredients -
Low Carb Philly Steak Salad
onion, sliced thin, green pepper, sliced thin and5 Moreonion, sliced thin, green pepper, sliced thin, red pepper, sliced thin, olive oil, deli roast beef , cut into thin strips, spinach leaves or 3 -4 cups mixed greens (if you like more salad use more than this, if you like less), provolone cheese, shredded10 min, 7 ingredients -
Layered Tortellini Salad
low-fat buttermilk, plain fat-free yogurt, mayonnaise and12 Morelow-fat buttermilk, plain fat-free yogurt, mayonnaise, granulated sugar, salt, dill weed, dried basil, white pepper, refrigerated cheese tortellini, red cabbage, shredded, baby spinach, part-skim mozzarella cheese, cubed, tomatoes, halved, sweet onion, thinly sliced, bacon, cooked & crumbled26 min, 15 ingredients -
Layered Strawberry Salad
spinach leaves and6 Morespinach leaves, shredded low-moisture part-skim mozzarella cheese, torn boston lettuce, red onion, thinly sliced , separted into rings, strawberries, sliced, walnut halves, toasted, creamy poppyseed dressing7 ingredients -
Layered Ham and Vegetable Salad
low-fat mayonnaise, nonfat sour cream and7 Morelow-fat mayonnaise, nonfat sour cream, worcestershire sauce, hot pepper sauce (such as tabasco), crumbled blue cheese (about 1 1/2 oz), supermarket salad bar ingredients (packed separately),including at least 4 vegetables (such as lettuce, spinach,shredded carrots, shredded red cabbage, peas and sliced mushrooms), diced ham (about 5 oz), tomatoes, halved, chopped nuts (optional)9 ingredients -
Artichoke and Rice Salad
homemade stock or 1 1/2 cups store-bought low sodium chic... and11 Morehomemade stock or 1 1/2 cups store-bought low sodium chicken broth or 1 1/2 cups low sodium vegetable broth, olive oil, yellow onion, finely chopped, garlic cloves, minced, arborio rice, coarse salt, red pepper flakes (optional), curry powder, green olives, pitted and sliced, marinated artichoke hearts, cut into 1/2-inch wedges, liquid reserved, celery , thinly sliced on a bias, baby spinach (about 1 cup)35 min, 12 ingredients
Related searches:
- low carb spinach salad
- low calorie spinach salad
- low calorie warm spinach salad
- low fat warm spinach salad
- spinach and salad with low fat
- low cal indian yogurt and spinach salad
- spinach and fennel salad with low fat basil green goddess dressi
- low fat spinach dip potato salad
- tomato prawn and spinach salad low
- low calorie pizza inspired warm spinach salad
- olivia newton john
- low carb diet
- jasons deli
- potato salad
- spinach dip
- quinoa salad
- chicken salad