134 low spicy bean Recipes
-
low-sodium black beans, drained and rinsed and17 Morelow-sodium black beans, drained and rinsed, tomatoes, seeded and chopped, bell pepper, chopped (any color will do), fresh cilantro, chopped, green onions or 1/2 cup scallion, chopped, garlic cloves, minced, ground cumin, chili powder, all-purpose flour , plus more as needed, canola oil (for cooking ) or vegetable oil (for cooking), salt and pepper, plain yogurt, lime , juice of, cumin, cilantro, chopped fine, chili powder, garlic powder, salt and pepper40 min, 18 ingredients
-
onion, chopped, carrot, sliced medium thickness and8 Moreonion, chopped, carrot, sliced medium thickness, celery, chopped, mushrooms, sliced, pearl barley, pinto beans, drained, vegetable juice (v8 brand), garlic powder, mild chili powder, fat free sharp cheddar cheese, shredded11 min, 10 ingredients
-
-
oriental sesame oil and8 Moreoriental sesame oil, pork tenderloin , cut into thin 1 1/2 inch long strips, green onions , thinly sliced on diagonal, minced peeled fresh ginger, canned low sodium chicken broth, fresh linguine, cut in half (half of 9-oz package), mung bean sprouts (about 4 oz), soy sauce, cayenne pepper18 min, 9 ingredients
-
pearl barley, water, short-grain brown rice, bulgur and17 Morepearl barley, water, short-grain brown rice, bulgur, light olive oil, ancho chilies or 3 dried mulato chiles, stemmed, seeded and broken into 2-inch pieces, onion, thinly sliced, garlic cloves, halved, low sodium chicken broth or 2 quarts vegetable broth, canned diced tomatoes, fresh cilantro stems , plus, chopped fresh cilantro, ground allspice, kosher salt, fresh ground black pepper, shiitake mushroom , stems discarded, caps thinly sliced, black beans, drained and rinsed, carrot, finely diced, zucchini, finely diced, parsnip, finely diced, salted roasted pumpkin seeds1 hour 30 min, 21 ingredients
-
-
olive oil, chopped onion, chopped red bell pepper and10 Moreolive oil, chopped onion, chopped red bell pepper, garlic cloves, minced, jalapeno pepper, seeded and chopped , use as little as much of the pepper as you like (optional), cumin, cayenne pepper, more to taste, chopped fresh cilantro, chicken broth, garbanzo beans, rinsed and drained, frozen corn, thawed, diced tomatoes, undrained, low-fat sour cream , for dalloping (optional)28 min, 13 ingredients
-
Spicy Pasta, Bean, and Sausage Soupgarbanzo beans (chickpeas), olive oil and8 Moregarbanzo beans (chickpeas), olive oil, hot italian sausage, casings removed, chopped fresh rosemary, garlic, chopped, dried crushed red pepper flakes, tomato paste, canned low sodium chicken broth, orecchiette (or other small pasta), grated romano cheese45 min, 10 ingredients
-
Low Fat Black Bean Zucchini Gazpachohot spicy hot v8, black beans, rinsed and drained and6 Morehot spicy hot v8, black beans, rinsed and drained, onion, chopped fine, zucchini, chopped (bite size), cider vinegar, garlic cloves, minced, salt, pepper10 min, 8 ingredients
-
Shannon's Slammin' Grilled Bean Burritolow-fat flour tortillas or 1 fat free flour tortillas (bu... and6 Morelow-fat flour tortillas or 1 fat free flour tortillas (burrito size 9 inch ), fat free spicy refried beans, heated, firm tomato, chopped, sliced spinach, fat-free cheddar cheese, cut in half, fat free sour cream, taco bell mild taco sauce7 min, 7 ingredients
-
Spicy Rice With Sausage and Kidney Beanssmoked sausage, low sodium chicken broth, unsalted butter and4 Moresmoked sausage, low sodium chicken broth, unsalted butter, tomato sauce, cajun spices, converted rice, kidney beans25 min, 7 ingredients
-
Spicy Refried Beans (Marcela Valladolid)unsalted butter, olive oil, serrano chile, whole and3 Moreunsalted butter, olive oil, serrano chile, whole, pinto beans, preferably organic, rinsed and drained, low-sodium chicken broth, salt and freshly ground black pepper20 min, 6 ingredients
-
Spicy Pork Stir-Fry With Coconut Scallion Ricecornstarch, soy sauce, soy sauce and17 Morecornstarch, soy sauce, soy sauce, lean pork loin , cut into thin strips, black bean chili sauce, black bean chili sauce, chicken stock, sugar, peanut oil or 3 tbsp palm kernel oil, japanese eggplants, cut in 1/2 and sliced diagonally into 1/2-inch sections, red onion, thinly sliced, red bell pepper, thinly sliced, garlic cloves, minced, green jalapenos, thinly sliced (or to taste), jasmine rice, coconut milk, can use low-fat, chicken stock, salt, pepper, scallions , sliced thinly on a bias30 min, 20 ingredients
-
Spicy Green Chile Mexican Casserole with Ground Beef, Black Beans, and Tomatoeswhole green chiles, drained (26 oz) and10 Morewhole green chiles, drained (26 oz), black beans rinsed and drained, onion chopped, olive oil, lean hamburger meat, taco seasoning, petite diced tomatoes, eggs, green enchilada sauce, mexican low fat cheese, sour cream for garnish11 ingredients
-
Spicy Taco Piebisquick, rotel tomatoes & chilies (do not drain) and8 Morebisquick, rotel tomatoes & chilies (do not drain), lean ground beef, salt & pepper, enchilada sauce, low-sodium taco seasoning, refried beans, light sour cream, part-skim ricotta cheese, shredded sharp cheddar cheese40 min, 10 ingredients
-
Spicy Rice Pilafchopped onion, olive or vegetable oil and11 Morechopped onion, olive or vegetable oil, low fat chicken broth, dry lentils, rinsed, red kidney beans, rinsed, salsa (hot or mild ), uncooked long grain rice (uncle, frozen corn, diced pimientos, drained, chili powder40 min, 13 ingredients
-
Spicy Pork Chilipork , boneless loin, cut into 1-inch cubes and14 Morepork , boneless loin, cut into 1-inch cubes, onion, coarsely chopped, pepper, green , bell, coarsely chopped, garlic, minced, oil , vegetable, flour , all-purpose, tomatoes, crushed , 2 cans, beans , red kidney, 16-oz can, tomato sauce , 8-oz can, chili powder, cumin, ground, salt, pepper, black, cheese , cheddar, shredded, (6 oz), tortilla , whole-wheat, low carb, optional1 hour , 15 ingredients
-
Spicy Chicken Chilionion, chopped, garlic, chopped, jalapeno pepper, chopped and14 Moreonion, chopped, garlic, chopped, jalapeno pepper, chopped, chicken broth, diced tomatoes, 150 oz undrained, unsweetened low sodium corn undrained, cannellini beans undrained, milk, cornstarch, chicken breasts boneless, skinless, chicken rub, fresh cilantro, chopped, cumin, chili powder, cayenne pepper, bay leaves, basil leaves dried and chopped17 ingredients
-
Spicy Orange Hummusparsley leaves, chopped onion, garlic clove, orange juice and11 Moreparsley leaves, chopped onion, garlic clove, orange juice, tahini (sesame seed paste), rice vinegar, low-sodium soy sauce, dijon mustard, salt, ground ginger, ground coriander, ground turmeric, ground cumin, paprika, chickpeas (garbanzo beans), drained15 ingredients
-
Spicy Slippery Noodlesuncooked cellophane noodles (bean threads), boiling water and13 Moreuncooked cellophane noodles (bean threads), boiling water, green onions, lean ground pork, soy sauce, divided, vegetable oil, minced peeled fresh ginger, chile paste, garlic cloves, minced, sliced leek, shredded carrot, mirin (sweet rice wine), divided, low-salt chicken broth, sugar, dark sesame oil15 ingredients
Related searches:
- spicy tomato and bean barley bake low fat and healthy
- spicy and bean low and
- low cal spicy bean and chicken soup
- low refried beans
- low sugar beans
- low chili beans
- low baked beans
- low spicy and soup
- low spicy and chicken soup
- low spicy and peanut
- denver broncos
- low carb diet
- moccasins
- grimes
- bean boots
- green bean
- breakfast ideas
- low carb foods
- coffee bean