183 low soy cream Recipes

  • Beef and Broccoli
    boneless beef top sirloin steak, extra virgin olive oil and
    5 More
    boneless beef top sirloin steak, extra virgin olive oil, garlic clove, low-fat low-sodium cream of broccoli soup, water, reduced sodium soy sauce, broccoli florets
    30 min, 7 ingredients
  • Zucchini Muffins- Low Carb
    wheat bran, soy flour , plus, soy flour and
    6 More
    wheat bran, soy flour , plus, soy flour, zucchini, small diced with skin on, eggs, heavy cream, club soda, sugar substitute (splenda ), baking powder
    45 min, 9 ingredients
  • Baked Crab Rangoon With Thai Ginger-Lime Dipping Sauce
    wonton wrappers, white crab meat, drained and
    14 More
    wonton wrappers, white crab meat, drained, low-fat cream cheese, softened, green onion, finely chopped, minced onion, teriyaki sauce, white pepper, peanuts, finely ground, lime juice, rice wine vinegar, low sodium soy sauce, water, brown sugar, fresh mint, chopped, freshly grated ginger (i prefer only 1 tsp), red thai chile, minced (very hot , so feel free to reduce or omit if you like)
    33 min, 16 ingredients
  • Onion Sour Cream Burgers
    ground turkey, low-fat sour cream, diced tomato and
    7 More
    ground turkey, low-fat sour cream, diced tomato, diced onion, worcestershire sauce, ground red pepper, seasoning salt, soy sauce, vinegar, cheese (your choice )
    30 min, 10 ingredients
  • Man's Tuna Spread
    bacon, fried and crumbled, low-fat cream cheese and
    6 More
    bacon, fried and crumbled, low-fat cream cheese, tuna, drained, white wine, any kind, lemon juice, soy sauce, worcestershire sauce, dill weed
    10 min, 8 ingredients
  • Baked Crab Rangoon
    neufchatel cheese, softened (low fat cream cheese) and
    7 More
    neufchatel cheese, softened (low fat cream cheese), crabmeat, drained and flaked, green onions, thinly sliced, garlic clove, minced, worcestershire sauce, soy sauce, count) package wonton skins, melted butter
    45 min, 8 ingredients
  • Walnut and Lentil Pate
    walnut pieces, low-fat cream cheese, cooked lentils and
    5 More
    walnut pieces, low-fat cream cheese, cooked lentils, garlic cloves, minced, olive oil, lemon juice, soy sauce, salt & freshly ground black pepper
    10 min, 8 ingredients
  • Chocolate Low-Carb Cookies
    chocolate protein powder, soy flour, butter, cream cheese and
    4 More
    chocolate protein powder, soy flour, butter, cream cheese, vanilla-flavored soymilk (or skim milk if you prefer), baking powder, splenda sugar substitute, walnuts or 1/2 cup almonds (optional)
    15 min, 8 ingredients
  • Vegetarian Swedish Meatballs
    vegetarian ground beef (i recommend lightlife gimme lean ... and
    11 More
    vegetarian ground beef (i recommend lightlife gimme lean ground beef style, don tsp use crumbles), soy sauce, olive oil, garlic cloves, chopped, eggs or 1 egg substitute, crumbled bread, onion, chopped fine, milk, low-fat cream of mushroom soup, milk, oil (for cooking ), salt and pepper
    31 min, 12 ingredients
  • Lighter Green Bean Casserole
    french style green beans, low-fat cream of mushroom soup and
    6 More
    french style green beans, low-fat cream of mushroom soup, light soy sauce, skim milk, garlic powder, black pepper, french-fried onions, divided
    40 min, 8 ingredients
  • Veggie Unroll Veggie Unroll
    brown rice, egg whites, low sodium soy sauce and
    6 More
    brown rice, egg whites, low sodium soy sauce, low-fat cream cheese, avocados, chopped, two carrot, chopped, celery, chopped, chopped broccoli, canola oil
    1 hour , 9 ingredients
  • Easy Sam's Chicken Casserole Easy Sam's Chicken Casserole
    canned chicken breasts, drained, onion, chopped and
    7 More
    canned chicken breasts, drained, onion, chopped, uncooked rice, chopped celery, light sour cream, low-fat cream of mushroom soup, reduced sodium soy sauce, chopped pimiento, sliced almonds (optional)
    1 hour 20 min, 9 ingredients
  • Yellowfin Tuna with Wasabi Cream Yellowfin Tuna with Wasabi Cream
    whole black peppercorns, whole green peppercorns and
    7 More
    whole black peppercorns, whole green peppercorns, whole red peppercorns, sushi grade yellowfin tuna , cut into a long, thin strip, canola oil, low sodium soy sauce, orange juice, heavy cream, wasabi powder
    9 ingredients
  • Broiled Flounder with Chili Cream Broiled Flounder with Chili Cream
    lemon juice, low-sodium soy sauce, water and
    6 More
    lemon juice, low-sodium soy sauce, water, minced garlic (about 2 cloves), flounder fillets, nonfat sour cream, hot sauce, chili powder, vegetable cooking spray
    14 min, 9 ingredients
  • Tomato Spinach Cream Cheese Lasagna Tomato Spinach Cream Cheese Lasagna
    oil, sized carrots, chopped, onions, chopped and
    21 More
    oil, sized carrots, chopped, onions, chopped, garlic cloves, minced, passata (you can also use your fav pasta sauce and omit seasonings), fresh ground black pepper, sage, dried, chili powder, parsley, chopped, oil, flour, milk, warmed (as a vegan use non-dairy), fresh ground black pepper, laurel leaf, dried, sage, dried, frozen chopped spinach , defrosted and drained, cream cheese (low-fat is fine , as a vegan use a vegan brand), garlic powder, black pepper, freshly ground, nutmeg, blue cheese, crumbled (as a vegan opt out of this), psyllium, husk ground (or use flax seeds), sheets whole wheat lasagna noodles, cheese, grated (use your favourite, as a vegan opt out of or use soy)
    1 hour , 24 ingredients
  • Chicken in Orange Cream, Low Carb Diabetic Chicken in Orange Cream, Low Carb Diabetic
    whole boneless skinless chicken breasts, partially frozen and
    15 More
    whole boneless skinless chicken breasts, partially frozen, salt, fresh ground black pepper, butter, olive oil, garlic cloves, minced, sliced green onions , including tops, fresh orange juice, grated orange rind, dry white wine, splenda sugar substitute, soy flour, dry tarragon, crushed, curry powder (don tsp overdo it!), sour cream, orange wedges, for garnish
    30 min, 16 ingredients
  • Fun Fruit Parfaits (Vegan) Fun Fruit Parfaits (Vegan)
    extra-firm silken low-fat tofu, soy cream cheese, sugar and
    6 More
    extra-firm silken low-fat tofu, soy cream cheese, sugar, orange zest, ground ginger, ground cinnamon, oranges, chocolate cookies, chopped (vegan), fresh strawberries, stemmed and sliced (about 2 cups)
    10 min, 9 ingredients
  • Nutty Low-Carb Bread (A B M) Nutty Low-Carb Bread (A B M)
    water , 80 - 90 f (1.25 cups) and
    14 More
    water , 80 - 90 f (1.25 cups), heavy cream , 90 f (2 tablespoons), molasses (1 tbsp), salt (1/2 teaspoon), whole wheat flour (1 cup), vital wheat gluten (1/2 cup), barley flour (1/2 cup), oat flour (1/2 cup), almond flour (1/2 cup), soy protein (2 tablespoons), sunflower seeds (1/4 cup), pumpkin seeds (1/4/ cup), walnuts, chopped (1/4 cup), pecans, chopped (1/4 cup), active dry yeast or 2 1/4 tsp instant yeast (2.25 teaspoons) or 2 1/4 tsp bread machine yeast (2.25 teaspoons)
    3 hour 10 min, 15 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top