1131 low soup dried Recipes

  • Winter Soup
    dried yellow split peas, chicken broth, corn , niblets and
    5 More
    dried yellow split peas, chicken broth, corn , niblets, chopped carrot, chopped ham, low-fat milk, onion, minced, salt and pepper
    1 hour 30 min, 8 ingredients
  • Split Pea Soup
    dried split green peas, low sodium chicken broth and
    7 More
    dried split green peas, low sodium chicken broth, stalks celery, chopped, carrots, peeled and chopped, onion, chopped, olive oil, pepper, bay leaf, salt , optional and to taste
    2 hour 20 min, 9 ingredients
  • Black Bean Soup
    dried black beans, water, onion, chopped, carrot, chopped and
    7 More
    dried black beans, water, onion, chopped, carrot, chopped, bacon slices, chopped, fresh thyme sprigs, garlic cloves, bay leaf, ground cumin, more) chicken stock or canned low-salt chicken broth, chopped fresh cilantro
    11 ingredients
  • Minestrone Soup
    dried white beans, rinsed (great northern or similar) and
    16 More
    dried white beans, rinsed (great northern or similar), salt, potato, olive oil, pancetta, chopped (or lean bacon), onion, chopped, carrot, cut into 1/2 inch cubes, celery rib, cut in 1/2 inch cubes, garlic cloves, chopped, zucchini, cut in 1/2 inch cubes, green beans , cut into 1/2 inch pieces, green cabbage, shredded (savory or similar), kale, leaves chopped (remove stems and tough centers), whole tomatoes, drained and coarsely chopped, low sodium chicken stock, freshly ground black pepper, parmesan cheese, grated (parmigiano-reggiano)
    1 hour 1 min, 17 ingredients
  • Black Bean Soup
    dried black beans, vegetable oil, onion, chopped and
    6 More
    dried black beans, vegetable oil, onion, chopped, chili powder, cumin , optional, diced tomatoes with chiles, salt, lime or lemon juice, optional, low-fat sour cream , salsa and cilantro for garnish, optional
    1 hour 55 min, 9 ingredients
  • Sweet Potato Soup
    low sodium chicken broth and
    8 More
    low sodium chicken broth, sweet potatoes , scrub trim and slice 1/2 inch thick, sweet bell peppers, yellow and red, cayenne pepper, garlic cloves, minced, dried thyme, buttermilk (optional), pepper , to taste, sour cream (optional)
    1 hour , 9 ingredients
  • Hot and Sour Soup
    dried mushrooms , such as shiitake or wood ear and
    16 More
    dried mushrooms , such as shiitake or wood ear, canned low-sodium chicken or vegetable broth, vegetable oil, garlic cloves, thinly sliced, grated fresh ginger, lemongrass stalk, cut into 4 pieces and crushed (or 1 1/2 tsp lemongrass paste), red chili paste, soy sauce, rice vinegar, toasted sesame oil, firm tofu, drained and cut into 1/2-inch cubes, shredded cooked turkey, cornstarch mixed with 3 tbsp water (optional), egg, beaten, salt , to taste, pepper , to taste, garnishes: thinly sliced scallions , fresh chopped cilantro
    35 min, 17 ingredients
  • Lentil Veggie Soup
    dry lentils, spinach, tomatoes, carrots, celery root and
    8 More
    dry lentils, spinach, tomatoes, carrots, celery root, parsley, onion, garlic, fresh thyme, low sodium vegetable broth, water, red wine vinegar, dijon mustard
    13 ingredients
  • Low-Fat Veggie Soup
    onion, chopped, green bell pepper, chopped and
    15 More
    onion, chopped, green bell pepper, chopped, garlic cloves, chopped, stalks celery, chopped, chili powder, dried parsley, garlic powder (optional), salt and ground black pepper to taste, sliced carrots, drained, sliced potatoes, drained, green beans, drained, canned corn (such as green giant niblets), drained, chicken broth, water, tomato puree, grated parmesan cheese
    40 min, 18 ingredients
  • Italian Lentil Soup
    low sodium chicken stock, celery, finely chopped and
    9 More
    low sodium chicken stock, celery, finely chopped, parsley, finely chopped, carrots, finely chopped, onions, finely chopped, extra virgin olive oil, tomatoes, seeded and diced, garlic, minced, dried lentils, whole wheat elbow macaroni, cooked
    11 ingredients
  • Spicy Kielbasa Soup
    low-fat kielbasa, onion, chopped, green peppers, chopped and
    10 More
    low-fat kielbasa, onion, chopped, green peppers, chopped, stalks celery hearts, chopped, garlic cloves, chopped, green cabbage, shredded, chicken broth, great northern beans, diced tomatoes with basil and garlic, shredded carrots, red pepper flakes, worcestershire sauce, dry mustard
    8 hour 20 min, 13 ingredients
  • Hearty Chicken Soup
    low sodium chicken broth and
    10 More
    low sodium chicken broth, uncooked whole oats or 1 cup barley, chopped fresh thyme or 2 tsp dried thyme, olive oil, onion, chopped, celery ribs, chopped, scallions, thinly sliced, garlic cloves, chopped, diced cooked chicken breasts, salt and pepper, chopped fresh parsley
    45 min, 11 ingredients
  • Duck and Noodle Soup
    dried rice-stick noodles, low-sodium beef broth, water and
    8 More
    dried rice-stick noodles, low-sodium beef broth, water, scallions (2 halved, 4 sliced ), fresh ginger , smashed, whole star anise, black peppercorns, salt, divided, duck breast halves (2 lbs), black pepper, fresh mung bean sprouts
    1 hour 10 min, 11 ingredients
  • Low - Fat Roasted Chicken Noodle Soup for the Crock Pot Low - Fat Roasted Chicken Noodle Soup for the Crock Pot
    chopped onion, chopped carrots (bite size pieces) and
    11 More
    chopped onion, chopped carrots (bite size pieces), stalks chopped celery (bite size pieces), potatoes (bite size) (optional), minced garlic cloves, dried oregano, dried thyme, poultry seasoning, bay leaf, reduced-sodium chicken broth, shredded chicken (or more , i use up my leftovers from a roaster), uncooked yolk-free wide egg noodles, fat-free evaporated milk
    8 hour 20 min, 13 ingredients
  • Souped up Burgers Souped up Burgers
    ground sirloin, crushed garlic (from a jar), breadcrumbs and
    5 More
    ground sirloin, crushed garlic (from a jar), breadcrumbs, ground cumin, dried parsley, hot sauce, worcestershire sauce, low-fat cheddar cheese, shredded (optional)
    22 min, 8 ingredients
  • Low Cal Lentil Soup Low Cal Lentil Soup
    lentils, dry, tomatos, diced, vegetable stock and
    5 More
    lentils, dry, tomatos, diced, vegetable stock, onion, chopped, carrot, chopped, pumpkin, cubed, parsley, water
    8 ingredients
  • Cream of Potato Soup Cream of Potato Soup
    low sodium chicken broth, russet potatoes, medium dice and
    10 More
    low sodium chicken broth, russet potatoes, medium dice, butter (1 cube ), onion, chopped, stalks celery, chopped, garlic cloves, minced, flour, salt (or to taste), fresh ground pepper, thyme leaves, dried, crumbled bacon, ground allspice (optional)
    40 min, 12 ingredients
  • Mexican Chicken Soup Mexican Chicken Soup
    low-sodium chicken broth, tomato salsa, lime juice and
    7 More
    low-sodium chicken broth, tomato salsa, lime juice, shredded, skinned cooked chicken, frozen corn kernels, precooked dried white rice, minced fresh cilantro, avocado, sour cream, lime wedges
    10 ingredients




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