52 low sodium style corn Recipes

  • Peruvian-Style Corn, Pepper and Chicken Soup
    low sodium chicken broth and
    7 More
    low sodium chicken broth, bone-in chicken breasts , about 2 lbs. (i used thighs), potato, peeled and diced (optional), ears corn, husked and cut crosswise into 1 inch rounds, red bell peppers, cut into 3/4 inch chunks, chili paste (aji amarillo), lemon , juice of, roughly chopped flat leaf parsley
    30 min, 8 ingredients
  • Low Fat Corn Chowder
    celery, chopped, carrots, chopped, onion, chopped and
    8 More
    celery, chopped, carrots, chopped, onion, chopped, olive oil, frozen corn, cream-style corn, low sodium chicken broth, low-fat milk, bells seasoning , to taste, pepper , to taste, all-purpose flour
    50 min, 11 ingredients
  • Amish Style Chicken and Corn Soup (Ww Core)
    low sodium chicken broth and
    9 More
    low sodium chicken broth, skinless chicken breasts or 8 -10 oz skinless chicken thighs, onion, chopped, carrot, peeled and chopped, celery, coarsely chopped, saffron, frozen corn, cooked whole wheat egg noodles, celery, small cubes, chopped parsley
    45 min, 10 ingredients
  • Easy and Low Fat Corn and Chicken Chowder
    cream-style corn and
    7 More
    cream-style corn, corn (frozen or low sodium canned and drained ), nonfat milk, cooked chicken breasts, shredded or diced, onion flakes, bell peppers, diced very fine, dried thyme, black pepper
    20 min, 8 ingredients
  • Easy Chinese Corn Soup
    cream-style corn, low sodium chicken broth, eggs, beaten and
    4 More
    cream-style corn, low sodium chicken broth, eggs, beaten, cornstarch, water, corn niblets, drained (optional) or 1 cup frozen corn kernel (optional), salt and black pepper
    10 min, 7 ingredients
  • Curried Corn Chowder
    canola oil, onion, finely chopped, curry powder and
    8 More
    canola oil, onion, finely chopped, curry powder, potatoes, finely diced, stalk celery, finely chopped, low sodium chicken broth, pepper, cayenne, cream-style corn, skim milk, hot pepper sauce , to taste (optional)
    30 min, 11 ingredients
  • Easy Chinese Corn Soup
    cream style corn, low-sodium chicken broth, egg, beaten and
    2 More
    cream style corn, low-sodium chicken broth, egg, beaten, cornstarch, water
    15 min, 5 ingredients
  • Asian-Style Edamame and Corn
    rice vinegar, sugar, low sodium soy sauce and
    8 More
    rice vinegar, sugar, low sodium soy sauce, sesame seeds, toasted, sesame oil, minced garlic, minced gingerroot, cooked and shelled edamame, corn, diced red bell pepper, lettuce leaves
    20 min, 11 ingredients
  • Andouille Sausage and Corn Bread Stuffing
    butter, andouille sausage , cut into 1/3-inch pieces and
    10 More
    butter, andouille sausage , cut into 1/3-inch pieces, breakfast-style bulk sausage, chopped onions, chopped celery, chopped red bell peppers, chopped green onion, chopped fresh thyme, hot pepper sauce, dried rubbed sage, dry corn bread stuffing mix, canned low sodium chicken broth
    50 min, 12 ingredients
  • Vegan Black Bean Chili
    olive oil, white onion, chopped, garlic, chopped and
    8 More
    olive oil, white onion, chopped, garlic, chopped, chili powder, ground cumin, black pepper, vegetable broth, diced green chilies, mild (1 can), black beans, low sodium (4 cans), sweet corn cream style (1 can) , no salt added, diced tomatoes (1 can)
    11 ingredients
  • Southwestern-Style Pasta Skillet
    rotelle pasta and
    8 More
    rotelle pasta, chorizo sausage, thinly sliced (fully-cooked), green pepper, diced, onion, diced, zucchini, diced (about 6 oz), low-sodium stewed tomatoes, no-salt-added corn (drained ), mild green chilies (diced ), coarsely shredded monterey jack cheese (to garnish )
    30 min, 9 ingredients
  • Kansas City Style Barbecue Sauce
    oil (neutral flavored), onion, minced and
    11 More
    oil (neutral flavored), onion, minced, garlic cloves, minced, vegetable stock (low sodium preferred ), root beer, cider vinegar, dark corn syrup, molasses, tomato paste, ketchup, brown mustard, hot sauce (a good sambol would do nicely, as well), liquid smoke, divided
    1 hour 10 min, 13 ingredients
  • Chinese-Style Glazed Spareribs Chinese-Style Glazed Spareribs
    slabs pork spareribs, low-sodium chicken broth, soy sauce and
    8 More
    slabs pork spareribs, low-sodium chicken broth, soy sauce, port, hoisin sauce, garlic cloves, fresh ginger, peeled, five-spice powder, fresh lemon juice, light brown sugar, light corn syrup
    11 ingredients
  • Manhattan-Style Clam Chowder Manhattan-Style Clam Chowder
    fat-free low-sodium chicken broth or 2 1/4 cups regular c... and
    10 More
    fat-free low-sodium chicken broth or 2 1/4 cups regular chicken broth, bliss red potatoes, diced, stir fry frozen peppers and onions, chopped clams , including juice, diced low-sodium tomatoes or 1 (14 1/2 oz) can regular diced tomatoes, low-sodium tomato sauce or 1 (8 oz) can regular tomato sauce, frozen corn, bay leaf, dried thyme leaves, dried marjoram, salt and pepper, to taste
    40 min, 11 ingredients
  • Salmon-Corn Chowder Salmon-Corn Chowder
    boneless, skinless salmon (such as bumble bee), butter and
    9 More
    boneless, skinless salmon (such as bumble bee), butter, chopped onion, chopped celery, fat-free , less-sodium chicken broth, red potato, cubed, dried thyme, black pepper, cream-style corn, evaporated low-fat milk, freshly ground black pepper (optional)
    34 min, 11 ingredients
  • Southern Style Seasoned Fries Southern Style Seasoned Fries
    russet potatoes, warm water, sugar, corn syrup, salt and
    11 More
    russet potatoes, warm water, sugar, corn syrup, salt, ground black pepper, garlic powder, onion powder, paprika, cayenne pepper, low-sodium beef bouillon cube, mashed, potato starch, all-purpose flour, skim milk, lard, vegetable oil
    1 hour 10 min, 16 ingredients
  • Slow-Cooker Texas-Style Chili Con Carne Slow-Cooker Texas-Style Chili Con Carne
    bacon, chopped medium and
    16 More
    bacon, chopped medium, boneless chuck roast (trimmed and cut in 1 1/2 inch pieces), onion (chopped ), jalapeno chiles (stemmed, seeded, minced ), chili powder, cumin, garlic cloves, minced, table salt, black pepper, crushed tomatoes, corn tortillas , torn into 2 inch pieces, low sodium chicken broth, chipotle chiles in adobo (chopped medium), sugar, cilantro, minced, fresh lime juice, kidney beans (drained and rinsed )
    10 hour , 17 ingredients
  • Grilled Ribbons of Thai-Style Steak (Food Network Kitchens) Grilled Ribbons of Thai-Style Steak (Food Network Kitchens)
    flank steak (about 2 lb), very cold (see cook's note.) and
    31 More
    flank steak (about 2 lb), very cold (see cook s note.), thai red curry paste , recipe follows, unsweetened coconut milk, dark brown sugar, southeast asian fish sauce, ground turmeric (optional), spray oil, peanut sauce , recipe follows, thai red curry paste, dried red chiles , like arbol, stemmed and seeded, coriander seeds, cumin seeds, white peppercorns, roughly chopped coriander leaves, stems , and roots ( cilantro), southeast asian fish sauce, kosher salt, ground cardamom (optional), ground nutmeg, fresh red chiles, stemmed and chopped, garlic, shallots, fresh lemongrass stalks (about 6 oz), trimmed and thinly sliced, fresh ginger, peeled and chopped, vegetable oil , like soy, peanut, or corn, peanut sauce, coconut cream skimmed from the top of canned coconut milk, thai red curry paste , see above, chicken broth, homemade or low-sodium canned, unsweetened coconut milk, chunky peanut butter, southeast asian fish sauce, freshly squeezed lime juice, or more to taste
    1 hour 15 min, 32 ingredients




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