214 low sodium spaghetti Recipes

soba noodles or whole-wheat spaghetti, reduced-sodium soy sauce, cornstarch, sugar, rice vinegar, low-sodium chicken broth, lean , boneless center-cut pork chops (about 12 oz. total), cut into thin strips, canola oil, sliced cabbage (from about 1/2 head ), carrot, grated, snow peas , halved crosswise (about 3 oz.), salt and pepper, scallions, thinly sliced

uncooked spaghetti or 8 oz linguine, broken in half, shrimp or 6 chicken thighs, dark sesame oil, red bell pepper, sliced, orange bell pepper, mushrooms , slice (or 16 ounces), garlic cloves, minced, low sodium soy sauce, reduced-sodium fat-free chicken broth, cornstarch, sherry wine, rice vinegar, crushed red pepper flakes (we used around 1-1 1/2 tbsp), sliced green onion, sesame seeds, all purpose seasoning (for your shrimp)

uncooked udon noodles (thick , round fresh japanese wheat noodles) or 6 oz spaghetti, canola oil, sliced mushrooms, reduced-sodium fat-free chicken broth, snow peas, trimmed, minced peeled fresh ginger, low sodium soy sauce, brown sugar, garlic cloves, minced, serrano pepper, sliced, light coconut milk, fresh lime juice, sambal oelek (ground fresh chile paste), lite firm silken tofu, cut into (1/2-inch), chopped green onion, chopped cilantro

uncooked spaghetti or linguine, broken in half, dark sesame oil, red bell pepper strips, shiitake mushroom caps, sliced, skinless, boneless chicken breast halves, cut into 1/2-inch pieces, minced fresh ginger, garlic cloves, minced, low-sodium soy sauce, fat-free , less-sodium chicken broth, cornstarch, cream sherry, rice vinegar, crushed red pepper, sliced bok choy, sliced green onions, sesame seeds, divided, panko (coarse, dry ) breadcrumbs, butter, melted

uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, bottled minced garlic, crushed red pepper, low-salt beef broth, low-sodium soy sauce, sake (rice wine) or dry sherry, honey, sliced shiitake mushroom caps (about 4 oz), sliced carrot, diagonally cut green onions, prewashed baby spinach

steak, trimmed, low-sodium beef bouillon granules, water, soy sauce, cornstarch, cooking oil, garlic clove, minced, shredded cabbage, diagonally sliced carrot, partially cooked, onion, sliced into rings, sliced fresh mushrooms, diagonally sliced celery, sliced green onion, fresh snow peas, trimmed, sliced water chestnuts, drained, spaghetti, cooked and drained

whole wheat spaghetti (i like barilla plus), canola oil, sesame oil, honey, low sodium soy sauce, rice wine vinegar, cilantro, chopped, scallion, thinly sliced, sesame seeds, carrot, shredded

butter, sliced bacon (cut 1/4 inch slices), onion, chopped, ground beef, low sodium beef broth, dry white wine, tomato paste, oregano, dried, salt, black pepper, heavy cream, spaghetti, chopped parsley (i use dried )

approx. 6 oz ea. boneless skinless chicken breasts, smoked ham (very thin slice or shaved ), tomato, sliced very thin,enough to cover each chicken breast, fresh sliced mushrooms, spaghetti or 1 lb angel hair pasta, cooked according to box and tossed lightly with olive oil, parmesan cheese, mozzarella cheese, low sodium chicken broth, olive oil , additional needed for tossing with pasta,to taste, garlic powder, black pepper

uncooked spaghetti, low-sodium teriyaki sauce, water, creamy peanut butter, sriracha (hot chile sauce, such as huy fong), dark sesame oil, bottled minced garlic, peeled and deveined large shrimp, snow peas, chopped fresh cilantro, chopped dry-roasted peanuts, lime wedges

salt (or more ), ground chuck (no subs), vegetable oil (i used canola), onions, chopped fine (about 2 cups), garlic cloves, minced (about 2 tsp, i used 3), chili powder, dried oregano, cocoa, ground cinnamon, cayenne pepper, ground allspice, ground black pepper, low sodium chicken broth (i used 1 14 oz. can, it was a bit short of 2 cups), water, cider vinegar, dark brown sugar (i used light brown sugar), tomato sauce, hot pepper sauce (i used 1 tsp), salt, spaghetti, cooked, drained and tossed with 2 tbsp of butter, sharp cheddar cheese, grated, red kidney beans, drained, rinsed and warmed, white onion, chopped fine

uncooked spaghetti, fat-free , less-sodium chicken broth, natural-style, reduced-fat creamy peanut butter (such as smucker s), sesame seeds, divided, brown sugar, rice vinegar, low-sodium soy sauce, fresh lime juice, hot pepper sauce (such as tabasco), canola oil, chicken breast tenders , cut into 1-inch pieces, salt, matchstick-cut carrots, chopped (about 4 oz), sliced green onions (about 1 bunch)

uncooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti, canola oil, sliced mushrooms, fat-free , less-sodium chicken broth, snow peas, trimmed, minced peeled fresh ginger, low-sodium soy sauce, brown sugar, garlic cloves, minced, serrano pepper, sliced, light coconut milk, fresh lime juice, sambal oelek (ground fresh chile paste), lite firm silken tofu, cut into (1/2-inch) cubes, chopped green onions, chopped cilantro

hoisin sauce, divided, low-sodium soy sauce, divided, ketchup, dijon mustard, sesame seeds, toasted, dark sesame oil, chile paste, divided, firm or extra-firm tofu, drained and cut into 12 slices, fat-free , less-sodium chicken broth, garlic cloves, minced, fresh spinach, hot cooked udon noodles (thick , round fresh japanese wheat noodles) or spaghetti

vegetable cooking spray, olive oil, fresh mushrooms, halved, chopped green pepper, chopped onion, dried oregano, garlic, minced, low-fat spaghetti sauce, canned low-sodium chicken broth, undiluted, dry marsala wine, sea scallops , cut in half crosswise, swordfish steak (1 inch thick), cubed, cooked long-grain rice (cooked without salt or fat), grated parmesan cheese

boneless skinless chicken breasts, snow peas, carrot, spaghetti, cornstarch, sugar, water, low sodium chicken broth, soy sauce or 1 tbsp oyster sauce, garlic cloves or 1 1/2 tsp powder, ginger, bean sprouts (optional)

butter, sliced bacon , cut crosswise into 1/4-inch strips, onion, chopped, ground beef or a mixture of pork, veal, and beef (meat-loaf mix), canned low-sodium beef or chicken broth or homemade stock, dry white wine, tomato paste, dried oregano, salt, fresh-ground black pepper, heavy cream, spaghetti, chopped fresh parsley

firm tofu, low sodium soy sauce, cider vinegar, pepper , to taste, tomato paste or 1/4 cup leftover spaghetti sauce, water, prepared mustard