37 low sodium shepherd pie Recipes

  • Low Fat Shepherd's Pie!
    canola oil, carrots, chopped, onion, chopped and
    12 More
    canola oil, carrots, chopped, onion, chopped, extra lean ground beef, worcestershire sauce, dried rosemary, dried basil, dried parsley, pepper, tomato paste, fat free low-sodium beef broth, peas, drained, potatoes, peeled and cut into 1 inch slices, skim milk, light butter
    1 hour , 15 ingredients
  • Shepherd's Pie
    butter-flavored cooking spray, chopped onion and
    11 More
    butter-flavored cooking spray, chopped onion, ground sirloin, low sodium beef broth or 1/4 cup homemade beef broth, angostura low-sodium worcestershire sauce, tomato paste, fresh ground pepper, russet potato, peeled and cut into equal size pieces, garlic cloves, cut in half, skim milk, egg substitute, kosher salt (optional), thawed frozen baby peas
    30 min, 13 ingredients
  • Shepherd's Pie
    baking potatoes, peeled , cut into 2-inch pieces and
    14 More
    baking potatoes, peeled , cut into 2-inch pieces, salt and pepper, low-fat milk, low-fat sour cream, extra-lean ground beef, onion, finely diced, carrot, finely diced, rib celery, finely diced, mushrooms, finely diced, garlic, minced, all-purpose flour, low-sodium beef broth, worcestershire sauce, cooked lentils, frozen peas, thawed
    1 hour 30 min, 15 ingredients
  • Shepherd's Pie III
    potatoes, peeled and cubed, skim milk, heated, olive oil and
    11 More
    potatoes, peeled and cubed, skim milk, heated, olive oil, lean ground turkey, lean ground beef, onion, chopped, carrots, sliced, low fat, low sodium beef broth, cornstarch, water, tomato paste, frozen green peas, thawed, salt and pepper to taste, shredded cheddar cheese
    14 ingredients
  • Shepherd's Pie
    ground lamb, onion, minced and
    14 More
    ground lamb, onion, minced, carrots, peeled and sliced 1/4-inch thick, garlic cloves (minced or pressed ), tomato paste, flour, low sodium chicken broth, dry red wine (preferably cotes du rhone), worcestershire sauce, dried thyme, dried rosemary leaves, frozen peas, thawed, russet potatoes (2 lb), unsalted butter, softened, heavy cream, warmed, salt and pepper
    1 hour 15 min, 16 ingredients
  • Shepherd's Turkey Pie
    potatoes, cut into chunks and
    9 More
    potatoes, cut into chunks, head cauliflower, separated into florets, chicken broth, salt and ground black pepper to taste, olive oil, onion, chopped, carrots, shredded, ground turkey, frozen peas, low-sodium worcestershire sauce
    1 hour 40 min, 10 ingredients
  • Vegetarian Shepherd's Pie (Aida Mollenkamp)
    low-sodium mushroom broth, dry red wine, tomato paste and
    15 More
    low-sodium mushroom broth, dry red wine, tomato paste, all-purpose flour, dried porcini mushrooms, russet potatoes, peeled, and cut into large dice, unsalted butter, cremini mushrooms, stemmed and quartered, salt and freshly ground black pepper, yellow onion, finely chopped, celery stalks, finely chopped, garlic cloves, finely chopped, celery root, peeled and small dice, carrots, peeled and small dice, parsnips, peeled and small dice, chopped fresh sage leaves, chopped fresh thyme leaves, whole milk
    1 hour 25 min, 18 ingredients
  • Southwest Shepherd's Pie  (Low Fat)
    onion, chopped, garlic cloves, minced, carrot, shredded and
    19 More
    onion, chopped, garlic cloves, minced, carrot, shredded, button mushroom, cleaned and sliced, extra lean ground sirloin, dried oregano, crushed, dried thyme, crushed, ground cumin, fresh ground pepper, unbleached all-purpose flour, canned fat free low-sodium beef broth (240 ml), dry red wine or 1/3 cup additional beef broth, tomato paste (30 ml), vegetable oil cooking spray, russet potato, peeled and cut into chunks (480 g), skim milk (45 to 60 ml), salt (optional), minced pickled jalapeno pepper , to taste (15 to 30 ml), minced fresh cilantro or 1 tbsp flat leaf parsley, minced scallion (15 ml), paprika (1.25 ml), shredded 2% low-fat monterey jack cheese (30 g)
    1 hour 35 min, 22 ingredients
  • Beef Shepherd's Pie
    extra virgin olive oil, unsalted butter, onion, diced and
    19 More
    extra virgin olive oil, unsalted butter, onion, diced, carrots, peeled and sliced, celery rib, sliced, cremini mushroom, quartered, garlic cloves, minced, kosher salt, dried oregano, tomato paste, ground beef, canned low sodium beef broth, worcestershire sauce, fresh ground black pepper, mashed potatoes , recipe follows, grated parmesan cheese (optional), russet potatoes, peeled quartered, kosher salt, plus more for seasoning, whole milk, unsalted butter, chopped fresh flat-leaf parsley, fresh ground black pepper
    1 hour 20 min, 22 ingredients
  • Shepherd's Pie with Savory Pot Roast Shepherd's Pie with Savory Pot Roast
    canned low-sodium beef broth, undiluted, sliced carrot and
    17 More
    canned low-sodium beef broth, undiluted, sliced carrot, sliced celery, cubed turnips, sliced fresh green beans, vegetable cooking spray, vegetable oil, sliced onion, flour, low-sodium worcestershire sauce, no-salt-added tomato paste, pepper, savory pot roast, cubed (about 1 1/2 cups), peeled, cubed baking potato, skim milk, nonfat sour cream alternative, salt, chopped fresh chives, divided, shredded reduced-fat sharp cheddar cheese
    19 ingredients
  • Shepherd's Pie Shepherd's Pie
    lean ground beef, condensed tomato soup, tomato sauce and
    5 More
    lean ground beef, condensed tomato soup, tomato sauce, water, lipton onion soup mix, dry , low sodium if available, i often use 1/2 envelope, frozen corn , do not defrost, frozen tater tots , substitute mashed potatoes, butter (optional)
    1 hour 10 min, 8 ingredients
  • Shepherd's Pie Shepherd's Pie
    unsalted butter, onion, chopped fine and
    18 More
    unsalted butter, onion, chopped fine, carrots, peeled and chopped fine, ground beef, salt, pepper, flour, tomato paste, heavy cream, low sodium chicken broth, beer, soy sauce, fresh thyme leaves, minced, frozen peas, russet potatoes, peeled and cut into 2-inch pieces, salt, unsalted butter, melted, heavy cream, warmed, ground black pepper, egg, beaten
    1 hour , 20 ingredients
  • Shepherd's Pie (Wicked Good) Shepherd's Pie (Wicked Good)
    ground beef, ground pork, onions, peeled and chopped and
    15 More
    ground beef, ground pork, onions, peeled and chopped, celery, chopped, olive oil, flour, low sodium chicken broth, dried thyme, dried rosemary, salt and pepper, frozen peas, frozen corn, potatoes, half-and-half, gruyere cheese, grated, parmesan cheese, grated, unsalted butter , cut into pieces
    1 hour 20 min, 18 ingredients
  • Shepherd's Pie (Ellie Krieger) Shepherd's Pie (Ellie Krieger)
    lean ground beef (90 percent lean or higher), olive oil and
    13 More
    lean ground beef (90 percent lean or higher), olive oil, onions, chopped (about 3 cups), carrots, diced (about 1 1/2 cups), white mushrooms, sliced, chopped fresh thyme leaves or 1 tsp dried, all-purpose flour, low-sodium beef broth, salt, freshly ground black pepper, frozen peas, yukon gold or creamery potatoes, head cauliflower (about 2 lb), cut into florets, percent lowfat milk, butter
    1 hour 45 min, 15 ingredients
  • Shepherd's Pie (Tyler Florence) Shepherd's Pie (Tyler Florence)
    yukon gold potatoes, peeled and quartered, salt and
    16 More
    yukon gold potatoes, peeled and quartered, salt, milk, warm, butter, room temperature, vegetable oil, boneless beef brisket or chuck steak, cubed, garlic cloves, chopped, chopped onion, bay leaves, salt and pepper, to taste, flour, canned beef broth, low sodium, chopped tomatoes, celery , carrot, 1/2 onion, tied together with string, frozen sweet peas, thawed, frozen diced carrots, thawed, pearl onions, blanched, chopped parsley
    1 hour 45 min, 18 ingredients
  • Shepherd's Pie (Food Network Kitchens) Shepherd's Pie (Food Network Kitchens)
    all-purpose potatoes, peeled and quartered and
    14 More
    all-purpose potatoes, peeled and quartered, head cauliflower (about 2 lb), cored and cut into 1-inch florets, scallions, finely chopped, low-sodium chicken broth, kosher salt and freshly ground black pepper, lean ground beef, extra-virgin olive oil, carrots , halved lengthwise and cut into thin half-moons, garlic, finely chopped, stalks celery, finely chopped, onions, finely chopped, all-purpose flour, tomato paste, worcestershire sauce, frozen peas, thawed
    1 hour 30 min, 15 ingredients
  • Shepherd's Pie With Mushroom Onion Gravy Shepherd's Pie With Mushroom Onion Gravy
    russet potatoes, washed, peeled and cut into chunks and
    24 More
    russet potatoes, washed, peeled and cut into chunks, garlic clove, smashed, salt, butter, heavy cream, fresh ground black pepper, vegetable oil, ground beef (85% lean), worcestershire sauce, cayenne pepper, tomato paste, low sodium beef broth, onions, finely chopped, red bell pepper , julienned, zucchini , julienned, carrots, peeled and grated, hungarian hot paprika , plus more for garnish, havarti cheese, grated, onion, chopped, white button mushrooms, sliced, oil, all-purpose flour, red wine, beef broth, salt & freshly ground black pepper
    1 hour , 25 ingredients
  • Shepherd's Pie with Mushroom Onion Gravy (Sunny Anderson) Shepherd's Pie with Mushroom Onion Gravy (Sunny Anderson)
    russet potatoes, washed, peeled and cut into chunks and
    25 More
    russet potatoes, washed, peeled and cut into chunks, garlic , smashed, salt, butter, heavy cream, freshly ground black pepper, vegetable oil, ground beef (85 percent lean), worcestershire sauce, cayenne pepper, tomato paste, low-sodium beef stock, onion, finely chopped, red bell pepper , julienned, zucchini , julienned, carrots, peeled and grated, hungarian hot paprika , plus more for garnish, havarti cheese, grated, mushroom onion gravy , recipe follows, onion, chopped, white button mushrooms, sliced, oil, all-purpose flour, red wine, beef broth, salt and freshly ground black pepper
    1 hour , 26 ingredients




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