118 low sodium scalloped Recipes

  • Pan-Roasted Scallops With Sesame Sauce
    sea scallops (about 1 3/4 lb) and
    10 More
    sea scallops (about 1 3/4 lb), sliced green onion (white and green sections reserved separately), garlic cloves, minced (about 1 tsp), low-sodium soy sauce, rice vinegar, sugar, cornstarch, sesame oil, crushed red pepper, canola oil, black pepper
    8 min, 11 ingredients
  • Seared Scallops with Pomegranate Sauce
    pomegranates , halved crosswise, balsamic vinegar and
    10 More
    pomegranates , halved crosswise, balsamic vinegar, low-sodium soy sauce, freshly ground black pepper, ground red pepper, sea scallops, vegetable oil, salt, sugar, freshly ground black pepper, trimmed watercress (about 1 bunch), pomegranate seeds (about 1 pomegranate)
    12 ingredients
  • Seared Scallops with Citrus Ginger Sauce
    roasted sesame oil, divided, diagonally cut green onions and
    11 More
    roasted sesame oil, divided, diagonally cut green onions, peanut oil, sea scallops, salt, divided, fresh orange juice, mirin (sweet rice wine), lemon juice, low-sodium soy sauce, grated fresh ginger, crushed red pepper, water, cornstarch
    13 ingredients
  • Seared Scallops with Brussels Sprouts and Bacon
    brussels sprouts, trimmed and halved lengthwise and
    10 More
    brussels sprouts, trimmed and halved lengthwise, bacon slices (3 oz), cut crosswise into 1/2-inch pieces, low-sodium chicken broth, water, unsalted butter, salt, sugar, sea scallops (1 1/4 lb), tough muscle removed from side of each if necessary, olive oil, cornstarch, fresh lemon juice
    11 ingredients
  • Bay Scallops With Polenta, Wild Mushrooms, Sherry and Parsley Br
    fresh breadcrumb , from french bread with crust and
    13 More
    fresh breadcrumb , from french bread with crust, extra virgin olive oil, chopped fresh parsley, unsalted butter, divided, fresh chanterelle mushrooms (such as oyster, stemmed shiitake, or crimini, quartered if large) or 12 oz other fresh wild mushrooms (such as oyster, stemmed shiitake, or crimini, quartered if large), chopped fresh thyme, chopped green onion, amontillado sherry wine, low sodium chicken broth, whipping cream, water (or more ), salt, polenta, bay scallop
    40 min, 14 ingredients
  • Reduced Fat Scalloped Potatoes
    yukon gold potatoes, peeled, sliced 1/8-inch thick and
    12 More
    yukon gold potatoes, peeled, sliced 1/8-inch thick, low-fat milk, butter, onion, chopped fine, garlic clove, minced, low sodium chicken broth, cornstarch, flour, salt, pepper, grated extra-sharp cheddar cheese, grated parmesan cheese, panko breadcrumbs
    1 hour , 13 ingredients
  • Quick Scalloped Potatoes
    unsalted butter, onion, minced (about 1 cup) and
    9 More
    unsalted butter, onion, minced (about 1 cup), garlic, minced or pressed through garlic press (about 2 tsp), chopped fresh thyme leave, salt, ground black pepper, russet potatoes, peeled and sliced 1/8 inch thick (about 5 medium), low-sodium chicken stock, heavy cream, bay leaves, cheddar cheese, shredded (1 cup)
    40 min, 11 ingredients
  • Seared Scallops Over Pea Pesto Linguine Seared Scallops Over Pea Pesto Linguine
    whole wheat spaghetti and
    11 More
    whole wheat spaghetti, fresh asparagus , cut into 2-inch pieces, raw sea scallops, olive oil, low sodium chicken broth, garlic, frozen green peas, thawed, shredded parmesan, pecans, chopped, lemon, salt, black pepper
    12 ingredients
  • Fresh Ginger Scallops with Cilantro Rice Fresh Ginger Scallops with Cilantro Rice
    sized bag boil-in-bag long-grain rice and
    10 More
    sized bag boil-in-bag long-grain rice, chopped fresh cilantro, light butter, dry white wine or low-sodium chicken broth, chopped shallots, grated peeled fresh ginger, grated lime rind, salt, sea scallops, light butter, melted, limes, cut into 8 wedges
    11 ingredients
  • Pan Seared Scallops With Asian Dipping Sauce Pan Seared Scallops With Asian Dipping Sauce
    sea scallops (1 1/2 oz weight each at least), olive oil and
    9 More
    sea scallops (1 1/2 oz weight each at least), olive oil, salt, pepper, garlic cloves, sliced thin, low sodium soy sauce, rice vinegar, sugar, red pepper flakes, lemon juice, dried cilantro (or 1 bunch fresh )
    9 min, 11 ingredients
  • Shrimp and Bay-Scallop Risotto with Mushrooms Shrimp and Bay-Scallop Risotto with Mushrooms
    dried porcini or other dried mushrooms, boiling water and
    12 More
    dried porcini or other dried mushrooms, boiling water, canned low-sodium chicken broth or homemade stock, bottled clam juice, olive oil, butter, onion, chopped, garlic, minced, arborio rice, mushrooms , cut into thin slices, dry white wine, salt, shrimp, shelled, bay scallops
    14 ingredients
  • Pan-Seared Scallops with Southwestern Rice Salad Pan-Seared Scallops with Southwestern Rice Salad
    lime, olive oil, divided, chili powder, divided and
    8 More
    lime, olive oil, divided, chili powder, divided, salt, divided, low-sodium black beans, rinsed and drained, corn, drained, grape tomatoes, halved, chopped scallions, chopped fresh cilantro, cooked brown rice, dry scallops (about 16)
    30 min, 11 ingredients
  • Avocado and Roasted Red Pepper Gazpacho With Scallops Avocado and Roasted Red Pepper Gazpacho With Scallops
    tomatoes, chopped, cucumber, peeled, seeded and chopped and
    13 More
    tomatoes, chopped, cucumber, peeled, seeded and chopped, roasted red pepper, chopped, celery, chopped, scallion, chopped, cilantro, whole, flat leaf parsley, red wine vinegar, lemon juice, fresh, low-sodium tomato juice, avocado, peeled, pitted, divided, ground black pepper, divided, sea salt, divided, bay scallop, fresh (tiny size), extra virgin olive oil
    16 min, 15 ingredients
  • Asparagus with Scallops, Browned Butter and Prosciutto Asparagus with Scallops, Browned Butter and Prosciutto
    white asparagus, peeled , or green asparagus and
    7 More
    white asparagus, peeled , or green asparagus, unsalted butter, sliced prosciutto , cut into 1/2-inch-wide strips, sea scallops, salt and freshly ground pepper, grated lemon zest, fresh lemon juice, chicken stock or canned low-sodium broth
    8 ingredients
  • Puff Pastry Turnovers With Shrimp, Scallops and Spinach Puff Pastry Turnovers With Shrimp, Scallops and Spinach
    butter, mushrooms, sliced, chopped shallot, whipping cream and
    8 More
    butter, mushrooms, sliced, chopped shallot, whipping cream, dry white wine, canned low sodium chicken broth, dijon mustard, white wine vinegar, frozen chopped spinach, thawed, squeezed dry, frozen puff pastry, thawed (2 sheets ), uncooked large shrimp, peeled, deveined, sea scallops , halved horizontally
    45 min, 12 ingredients
  • Cauliflower Soup With Seared Scallops, Lemon Oil and Caviar Cauliflower Soup With Seared Scallops, Lemon Oil and Caviar
    vegetable oil, divided, white onion, chopped and
    11 More
    vegetable oil, divided, white onion, chopped, garlic clove, sliced, cauliflower (from 1 large head ), low sodium chicken broth, whipping cream, kosher salt, fresh ground white pepper, leek, cut into 1/8-inch-thick rounds (white and pale green parts only), sea scallops, patted dry, black caviar , like american white sturgeon (about 1 oz), lemon-infused olive oil, fresh chives, finely chopped
    1 hour , 13 ingredients
  • Delicious  Seafood Gumbo (Low Sodium) Delicious Seafood Gumbo (Low Sodium)
    oil, flour, onions, chopped, green bell pepper, chopped and
    20 More
    oil, flour, onions, chopped, green bell pepper, chopped, celery, diced, garlic cloves, minced, sodium-free chicken broth, chicken base, water, bay leaves, garlic powder, black pepper, dried thyme, dried basil, dried parsley, lemon pepper, cayenne pepper, no-salt-added diced tomatoes, sliced cajun-style sausage, cut okra (fresh or frozen ), lobster, crabmeat, fresh peeled shrimp, bay scallops
    2 hour , 24 ingredients
  • Quick Low Salt Cheesy Scalloped Potatoes Quick Low Salt Cheesy Scalloped Potatoes
    white potatoes, flour, skim milk, ground mustard and
    6 More
    white potatoes, flour, skim milk, ground mustard, white pepper, unsalted butter, salt substitute, low-sodium cheddar cheese, onion powder, garlic powder
    35 min, 10 ingredients




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