118 low sodium scalloped Recipes
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sea scallops (about 1 3/4 lb) and10 Moresea scallops (about 1 3/4 lb), sliced green onion (white and green sections reserved separately), garlic cloves, minced (about 1 tsp), low-sodium soy sauce, rice vinegar, sugar, cornstarch, sesame oil, crushed red pepper, canola oil, black pepper8 min, 11 ingredients
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pomegranates , halved crosswise, balsamic vinegar and10 Morepomegranates , halved crosswise, balsamic vinegar, low-sodium soy sauce, freshly ground black pepper, ground red pepper, sea scallops, vegetable oil, salt, sugar, freshly ground black pepper, trimmed watercress (about 1 bunch), pomegranate seeds (about 1 pomegranate)12 ingredients
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roasted sesame oil, divided, diagonally cut green onions and11 Moreroasted sesame oil, divided, diagonally cut green onions, peanut oil, sea scallops, salt, divided, fresh orange juice, mirin (sweet rice wine), lemon juice, low-sodium soy sauce, grated fresh ginger, crushed red pepper, water, cornstarch13 ingredients
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brussels sprouts, trimmed and halved lengthwise and10 Morebrussels sprouts, trimmed and halved lengthwise, bacon slices (3 oz), cut crosswise into 1/2-inch pieces, low-sodium chicken broth, water, unsalted butter, salt, sugar, sea scallops (1 1/4 lb), tough muscle removed from side of each if necessary, olive oil, cornstarch, fresh lemon juice11 ingredients
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fresh breadcrumb , from french bread with crust and13 Morefresh breadcrumb , from french bread with crust, extra virgin olive oil, chopped fresh parsley, unsalted butter, divided, fresh chanterelle mushrooms (such as oyster, stemmed shiitake, or crimini, quartered if large) or 12 oz other fresh wild mushrooms (such as oyster, stemmed shiitake, or crimini, quartered if large), chopped fresh thyme, chopped green onion, amontillado sherry wine, low sodium chicken broth, whipping cream, water (or more ), salt, polenta, bay scallop40 min, 14 ingredients
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yukon gold potatoes, peeled, sliced 1/8-inch thick and12 Moreyukon gold potatoes, peeled, sliced 1/8-inch thick, low-fat milk, butter, onion, chopped fine, garlic clove, minced, low sodium chicken broth, cornstarch, flour, salt, pepper, grated extra-sharp cheddar cheese, grated parmesan cheese, panko breadcrumbs1 hour , 13 ingredients
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unsalted butter, onion, minced (about 1 cup) and9 Moreunsalted butter, onion, minced (about 1 cup), garlic, minced or pressed through garlic press (about 2 tsp), chopped fresh thyme leave, salt, ground black pepper, russet potatoes, peeled and sliced 1/8 inch thick (about 5 medium), low-sodium chicken stock, heavy cream, bay leaves, cheddar cheese, shredded (1 cup)40 min, 11 ingredients
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Seared Scallops Over Pea Pesto Linguinewhole wheat spaghetti and11 Morewhole wheat spaghetti, fresh asparagus , cut into 2-inch pieces, raw sea scallops, olive oil, low sodium chicken broth, garlic, frozen green peas, thawed, shredded parmesan, pecans, chopped, lemon, salt, black pepper12 ingredients
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Fresh Ginger Scallops with Cilantro Ricesized bag boil-in-bag long-grain rice and10 Moresized bag boil-in-bag long-grain rice, chopped fresh cilantro, light butter, dry white wine or low-sodium chicken broth, chopped shallots, grated peeled fresh ginger, grated lime rind, salt, sea scallops, light butter, melted, limes, cut into 8 wedges11 ingredients
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Pan Seared Scallops With Asian Dipping Saucesea scallops (1 1/2 oz weight each at least), olive oil and9 Moresea scallops (1 1/2 oz weight each at least), olive oil, salt, pepper, garlic cloves, sliced thin, low sodium soy sauce, rice vinegar, sugar, red pepper flakes, lemon juice, dried cilantro (or 1 bunch fresh )9 min, 11 ingredients
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Shrimp and Bay-Scallop Risotto with Mushroomsdried porcini or other dried mushrooms, boiling water and12 Moredried porcini or other dried mushrooms, boiling water, canned low-sodium chicken broth or homemade stock, bottled clam juice, olive oil, butter, onion, chopped, garlic, minced, arborio rice, mushrooms , cut into thin slices, dry white wine, salt, shrimp, shelled, bay scallops14 ingredients
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Pan-Seared Scallops with Southwestern Rice Saladlime, olive oil, divided, chili powder, divided and8 Morelime, olive oil, divided, chili powder, divided, salt, divided, low-sodium black beans, rinsed and drained, corn, drained, grape tomatoes, halved, chopped scallions, chopped fresh cilantro, cooked brown rice, dry scallops (about 16)30 min, 11 ingredients
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Avocado and Roasted Red Pepper Gazpacho With Scallopstomatoes, chopped, cucumber, peeled, seeded and chopped and13 Moretomatoes, chopped, cucumber, peeled, seeded and chopped, roasted red pepper, chopped, celery, chopped, scallion, chopped, cilantro, whole, flat leaf parsley, red wine vinegar, lemon juice, fresh, low-sodium tomato juice, avocado, peeled, pitted, divided, ground black pepper, divided, sea salt, divided, bay scallop, fresh (tiny size), extra virgin olive oil16 min, 15 ingredients
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Asparagus with Scallops, Browned Butter and Prosciuttowhite asparagus, peeled , or green asparagus and7 Morewhite asparagus, peeled , or green asparagus, unsalted butter, sliced prosciutto , cut into 1/2-inch-wide strips, sea scallops, salt and freshly ground pepper, grated lemon zest, fresh lemon juice, chicken stock or canned low-sodium broth8 ingredients
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Puff Pastry Turnovers With Shrimp, Scallops and Spinachbutter, mushrooms, sliced, chopped shallot, whipping cream and8 Morebutter, mushrooms, sliced, chopped shallot, whipping cream, dry white wine, canned low sodium chicken broth, dijon mustard, white wine vinegar, frozen chopped spinach, thawed, squeezed dry, frozen puff pastry, thawed (2 sheets ), uncooked large shrimp, peeled, deveined, sea scallops , halved horizontally45 min, 12 ingredients
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Cauliflower Soup With Seared Scallops, Lemon Oil and Caviarvegetable oil, divided, white onion, chopped and11 Morevegetable oil, divided, white onion, chopped, garlic clove, sliced, cauliflower (from 1 large head ), low sodium chicken broth, whipping cream, kosher salt, fresh ground white pepper, leek, cut into 1/8-inch-thick rounds (white and pale green parts only), sea scallops, patted dry, black caviar , like american white sturgeon (about 1 oz), lemon-infused olive oil, fresh chives, finely chopped1 hour , 13 ingredients
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Delicious Seafood Gumbo (Low Sodium)oil, flour, onions, chopped, green bell pepper, chopped and20 Moreoil, flour, onions, chopped, green bell pepper, chopped, celery, diced, garlic cloves, minced, sodium-free chicken broth, chicken base, water, bay leaves, garlic powder, black pepper, dried thyme, dried basil, dried parsley, lemon pepper, cayenne pepper, no-salt-added diced tomatoes, sliced cajun-style sausage, cut okra (fresh or frozen ), lobster, crabmeat, fresh peeled shrimp, bay scallops2 hour , 24 ingredients
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Quick Low Salt Cheesy Scalloped Potatoeswhite potatoes, flour, skim milk, ground mustard and6 Morewhite potatoes, flour, skim milk, ground mustard, white pepper, unsalted butter, salt substitute, low-sodium cheddar cheese, onion powder, garlic powder35 min, 10 ingredients
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