183 low sodium sauce pasta Recipes
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asparagus, cut into 2-inch lengths, olive oil and9 Moreasparagus, cut into 2-inch lengths, olive oil, boneless skinless chicken breasts , cut into strips, salt, fresh ground black pepper, red pepper , cut into strips, dry white wine, low sodium chicken broth, low-fat sour cream, ziti pasta or 12 oz penne, chopped fresh parsley35 min, 11 ingredients
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ground beef, carrots, chopped, green pepper, chopped and12 Moreground beef, carrots, chopped, green pepper, chopped, onions, chopped, fresh mushrooms, chopped, minced garlic, whole tomatoes (1 drained ), pasta sauce (primo orginal works best), low sodium beef broth, salt, dried rosemary, crushed, crushed red pepper flakes, ground black pepper, fennel seed, crushed, whipping cream1 hour 5 min, 15 ingredients
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boneless skinless chicken breast halves (about 1 lb) and11 Moreboneless skinless chicken breast halves (about 1 lb), chicken broth, creamy peanut butter, low sodium soy sauce, brown sugar, lemon juice, minced gingerroot, minced garlic, red pepper flakes, linguine, assorted fresh vegetables (any kind ), wooden skewer50 min, 12 ingredients
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sesame seeds, chopped fresh parsley, red wine vinegar and11 Moresesame seeds, chopped fresh parsley, red wine vinegar, low sodium soy sauce, canola oil or 3/4 cup vegetable oil, sugar, salt, pepper, chopped green onion, sliced almonds (saute almonds in butter and sugar), fresh spinach, broken in bite size pieces, no yolks egg noodle substitute, cooked and chilled, organic chicken breasts, cooked and cut in bite sized pieces, mongolian fire oil (optional)30 min, 14 ingredients
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beef shanks, trimmed; cut 2 inches thick, kosher salt and9 Morebeef shanks, trimmed; cut 2 inches thick, kosher salt, freshly ground pepper, extra-virgin olive oil, onions, cut into 1/2-inch dice, celery ribs, cut into 1/2-inch dice, carrots, cut into 1/2-inch dice, dry red wine, big can) crushed tomatoes, low-sodium vegetable broth or water, cooked polenta or pasta, for serving11 ingredients
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Asian Chicken Wrap with Chili Sauce and Caramel Corn (Paul Young)peanut butter, garlic , plus 4 cloves minced and24 Morepeanut butter, garlic , plus 4 cloves minced, low-sodium soy sauce, champagne vinegar, olive oil, sesame oil, kosher salt and freshly ground black pepper, boneless and skinless chicken breasts, spanish onion, diced, fresh cilantro, leaves chopped, carrots, peeled and grated, head napa cabbage, shredded, head bibb or butter lettuce, angel hair pasta , cooked according to package directions, drained and cooled, chili sauce , recipe follows, roughly chopped caramel corn, parsley, leaves only, onion, halved, canola oil, for grilling, serrano chiles, halved, red pepper, garlic, thai chili sauce, honey, chicken stock, kosher salt and freshly ground black pepper35 min, 26 ingredients
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Creamy Jerk Pasta With Chicken and Peasdried spaghetti or 175 g linguine and10 Moredried spaghetti or 175 g linguine, boneless skinless chicken breast, cut into 1-inch cubes, olive oil, garlic cloves, minced, chicken broth, homemade or low-sodium, cream, cream cheese, bottled jerk sauce (or jerk marinade or seasoning -- i like walkerswood jerk seasoning and pc memories jerk marinade, ), frozen sweet peas, raw spinach, washed and trimmed, freshly grated parmesan cheese (optional)20 min, 11 ingredients
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South-of-the-Border Chicken and Pastavegetable cooking spray, olive oil and16 Morevegetable cooking spray, olive oil, skinned, boned chicken breasts , cut into strips, diced green pepper, sliced green onions, seeded, minced jalapeno pepper, minced garlic, presliced fresh mushrooms, canned no-salt-added chicken broth, undiluted, dry red wine, dark brown sugar, chili powder, low-sodium worcestershire sauce, dry mustard, no-salt-added tomato sauce, diagonally sliced fresh green beans, mostaccioli (tubular pasta), uncooked, shredded manchego cheese18 ingredients
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Rigatoni With Sirloin and Gorgonzola Sauceoil, sirloin, cut into 1-inch cubes, salt, ground pepper and8 Moreoil, sirloin, cut into 1-inch cubes, salt, ground pepper, portabella mushroom, sliced, shallot, minced (or 2 scallions minced), low sodium chicken broth, worcestershire sauce, gorgonzola (or other blue cheese), heavy cream, chopped fresh parsley, rigatoni pasta24 min, 12 ingredients
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Penne with Grilled Chicken and Vodka Sauceolive oil, onion, finely diced (1 cup) and10 Moreolive oil, onion, finely diced (1 cup), minced garlic cloves, low-sodium can diced tomatoes in juice, no-salt-added tomato sauce, vodka, crushed red pepper, half-and-half, freshly ground pepper, cooked whole wheat penne pasta, grilled boneless, skinless chicken breasts, chopped fresh basil40 min, 12 ingredients
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Asian Pasta Saladbroccoli florets, cooked spaghetti (about 3 oz uncooked ) and3 Morebroccoli florets, cooked spaghetti (about 3 oz uncooked ), sliced red bell pepper, low-sodium soy sauce, dark sesame oil5 ingredients
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Vegetarian Peanut Pastareduced-fat peanut butter, water, brown sugar and6 Morereduced-fat peanut butter, water, brown sugar, low-sodium soy sauce, rice vinegar, dried crushed red pepper, spaghetti, uncooked, fresh snow pea pods, trimmed, carrot, shredded9 ingredients
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Easy Chicken and Pepper Pastauncooked linguine and10 Moreuncooked linguine, boneless skinless chicken breast halves, cut into 1 inch pieces, pesto sauce mix, cooking spray (i used pam with garlic flavor), green bell pepper , cut into strips, red bell pepper , cut into strips, yellow bell pepper , cut into strips, sweet onion, chopped, low sodium chicken broth, white wine, shredded parmesan cheese (3 oz)45 min, 11 ingredients
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Chicken Bucatini With Eggplant Sauceolive oil, diced onion, minced garlic and11 Moreolive oil, diced onion, minced garlic, cubed eggplants (i peel it), dry bucatini pasta or 4 oz spaghetti, dry white wine, low sodium chicken broth, tomato paste, baby spinach (3 oz.), halved grape tomatoes, cooked shredded skinless chicken breasts (8 oz.), red wine vinegar, black pepper, kosher salt45 min, 14 ingredients
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Skillet BBQ Chicken Pasta (One Dish)olive oil, boneless skinless chicken breast, cubed and9 Moreolive oil, boneless skinless chicken breast, cubed, red onion, pureed (i will use finely minced onions), water, low sodium chicken broth, salt, whole wheat penne, honey barbecue sauce, fat free greek yogurt (the original recipe calls for sour cream), shredded mozzarella cheese, shredded medium cheddar30 min, 11 ingredients
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Fusilli With Lentil and Arugula Sauceolive oil, onion, chopped, carrot, diced and11 Moreolive oil, onion, chopped, carrot, diced, garlic cloves, minced, thyme, red pepper flakes, uncooked brown lentils, low sodium vegetable broth, diced tomatoes, salt, arugula, trimmed and leaves torn into bite-size pieces (4 cups), fresh lemon juice, fresh ground pepper, dried fusilli or 12 oz rotini pasta50 min, 14 ingredients
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Ww 3 Points Sesame-Ginger Pasta Saladuncooked whole wheat spaghetti, water and13 Moreuncooked whole wheat spaghetti, water, low sodium soy sauce, canola oil, rice wine vinegar, dark sesame oil, fresh grated gingerroot, sugar, minced garlic, cucumber, cut into 2-inch long sticks, radish , thinkls sliced and then cut in half, carrot, thinly sliced and then cut in half, scallion, sliced, peanuts, chopped, crushed red pepper flakes35 min, 15 ingredients
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