116 low sodium sandwich Recipes
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pepperidge farm whole grain 100% whole wheat bread and6 Morepepperidge farm whole grain 100% whole wheat bread, shredded 2% milk colby jack cheese, leaves romaine lettuce, low sodium deli ham, fresh pineapple or drained canned pineapple slices in juice, red onion slices, yellow mustard15 min, 7 ingredients
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cola, worcestershire sauce, garlic cloves, white vinegar and9 Morecola, worcestershire sauce, garlic cloves, white vinegar, low-sodium beef bouillon granules, chili powder, ground mustard, cayenne pepper, boneless beef rump roast, canola oil, onions, chopped, ketchup, kaiser rolls9 hour 30 min, 13 ingredients
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canola oil, onion, chopped, garlic cloves, minced and10 Morecanola oil, onion, chopped, garlic cloves, minced, low-sodium tomato sauce, tomato paste, water, apple cider vinegar, molasses, ground black pepper, liquid smoke, whole rotisserie-cooked chicken, skin removed , meat shredded into thin strips (about 4 to 4 1/2 cups), whole wheat hamburger buns, green lettuce leaves51 min, 13 ingredients
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firm tofu, drained and19 Morefirm tofu, drained, breadcrumbs (about 2 slices stale bread), grated fresh parmesan cheese, dried marjoram, dried savory, dried thyme, black pepper, divided, fat-free milk, salt, egg whites, lightly beaten, all-purpose flour, remaining ingredients, light mayonnaise, chopped fresh chives, low-sodium soy sauce, garlic clove, minced, sesame buns, romaine lettuce leaves, thick) slices plum tomato20 ingredients
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Grilled Lamb Sandwiches
lean boneless lamb, red wine vinegar and17 Morelean boneless lamb, red wine vinegar, low-sodium worcestershire sauce, ground turmeric, pepper, ground ginger, minced garlic, olive oil, green pepper , cut into 3/4-inch pieces, onion, cut into 6 wedges, carton plain nonfat yogurt, diced cucumber, chopped fresh mint, minced garlic, prepared horseradish, vegetable cooking spray, whole wheat pita bread rounds, shredded romaine lettuce, tomato, seeded and chopped19 ingredients -
Barbecue Pork Sandwiches
pork tenderloins, vegetable oil and8 Morepork tenderloins, vegetable oil, no-salt-added tomato sauce, water, cider vinegar, low-sodium worcestershire sauce, garlic powder, dry mustard, hot sauce, reduced-calorie whole wheat hamburger buns10 ingredients -
Tangy Grouper Sandwiches
lemon juice, low-sodium worcestershire sauce, olive oil and11 Morelemon juice, low-sodium worcestershire sauce, olive oil, pepper, paprika, fat-free mayonnaise, minced onion, dill pickle relish, prepared mustard, grouper fillet, cut into 4 pieces, green leaf lettuce leaves, thick) slices plum tomato, hamburger buns, split and toasted14 ingredients -
Open-Faced Steak Sandwiches
lean boneless beef sirloin steak, vegetable cooking spray and11 Morelean boneless beef sirloin steak, vegetable cooking spray, sliced fresh mushrooms, sliced onion, separated into rings, minced garlic, low-sodium worcestershire sauce, cornstarch, canned no-salt-added beef broth, undiluted, dried basil, pepper, salt, dry mustard, french bread, toasted13 ingredients -
Philly Cheese-N-Veg Sandwich
vegetable oil, portabella mushrooms (6 inch diameter) and7 Morevegetable oil, portabella mushrooms (6 inch diameter), yellow onion, sliced, red bell pepper, seeded and sliced, low sodium soy sauce, worcestershire sauce, salt and pepper, to taste, provolone cheese, whole-wheat hoagie rolls, lightly toasted25 min, 9 ingredients -
Barbecued Chicken Sandwiches
onion, chopped, tomato sauce , no-added-salt, sugar and7 Moreonion, chopped, tomato sauce , no-added-salt, sugar, balsamic vinegar, garlic powder, celery seed, chili powder, worcestershire sauce, low sodium, chicken breasts, cooked, chopped (skinned before cooking), whole whole wheat hamburger buns10 ingredients -
Hawaiian French Toast Sandwich
eggs, nonfat milk, white bread or 8 slices sourdough bread and3 Moreeggs, nonfat milk, white bread or 8 slices sourdough bread, spicy brown mustard, sliced low-sodium ham or 8 oz smoked turkey, crushed pineapple, drained20 min, 7 ingredients -
Sesame-Crusted Salmon Sandwich
hoisin sauce, low-sodium soy sauce, dark sesame oil and9 Morehoisin sauce, low-sodium soy sauce, dark sesame oil, skinned tail-end salmon fillets (1/2 inch thick ), sesame seeds, salt, black pepper, submarine rolls, split, trimmed watercress (about 1 bunch), thick) slices tomato, alfalfa sprouts12 ingredients -
Caesar Chicken-Salad Sandwiches
skinned, boned chicken breast halves and12 Moreskinned, boned chicken breast halves, fresh lemon juice, divided, low-sodium soy sauce, light mayonnaise, grated parmesan cheese, dijon mustard, anchovy paste, bottled minced garlic, pepper, whole-grain bread, romaine lettuce leaves, thick) slices tomato13 ingredients -
Meatless “Meatloaf” Sandwiches
walnuts, stalks celery, finely chopped (about 1 cup) and11 Morewalnuts, stalks celery, finely chopped (about 1 cup), onion, finely chopped (about 3/4 cup), green onions, thinly sliced (about cup), garlic cloves, minced (about 2 tsp.), firm tofu, drained, soy crumbles, quick-cooking oats, low sodium soy sauce, ketchup, plus additional 2 tbsp. for topping, dijon mustard, dried parsley (or 2 tbsp. chopped fresh parsley), poultry seasoning1 hour , 13 ingredients -
Cilantro-Grilled Chicken Sandwiches
chopped fresh cilantro, chopped onion and11 Morechopped fresh cilantro, chopped onion, chopped sweet red pepper, chopped tomato, ground red pepper, lime juice, olive oil, low-sodium soy sauce, garlic, skinned, boned chicken breast halves, vegetable cooking spray, green leaf lettuce leaves, reduced-calorie italian bread, toasted13 ingredients -
Shredded Flank Steak Mini-Sandwiches
flank steak, trimmed, salt, divided, onion, quartered and12 Moreflank steak, trimmed, salt, divided, onion, quartered, garlic cloves, pressed, low-sodium fat-free chicken broth, onion, chopped, green bell pepper, chopped, olive oil, garlic cloves, minced, diced tomatoes, undrained, fresh lime juice, hot sauce, ground cumin, pepper, hawaiian bread rolls, split1 hour 45 min, 15 ingredients -
Marinated Tofu-and-Eggplant Sandwiches
water, low-sodium soy sauce, seasoned rice vinegar and11 Morewater, low-sodium soy sauce, seasoned rice vinegar, minced peeled fresh ginger, honey, garlic cloves, minced, remaining ingredients, thick) slices peeled eggplant (about 1/4 lb), thick) slices firm tofu (about 1/4 lb), fresh shiitake mushroom caps, light mayonnaise, prepared horseradish, english muffins, split and toasted14 ingredients
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