107 low sodium pinto beans Recipes

canola oil, chicken breasts, boneless, skinless, rinsed and patted dry, salt, pepper, pinto beans, undrained (recommended -- bush s), tomatoes, mexican, diced (recommended -- ro-tel), seasoning, fajita, low-sodium (recommended -- the spice hunter)

vegetable oil, onions, chopped fine, garlic clove, minced, tomato paste, chili powder, dried oregano, ground cinnamon, salt, ground black pepper, allspice, low sodium chicken broth, tomato sauce, cider vinegar, dark brown sugar, lean ground beef, spaghetti, cheddar cheese, shredded, for garnish, onion, minced, for garnish, pinto beans, for garnish

vegetable oil, red bell peppers, chopped medium, onion, minced, garlic cloves, minced, chili powder, salt, ground beef (90% lean), low sodium chicken broth, chipotle chiles in adobo, minced, pinto beans, rinsed, diced tomatoes, drained, chopped fresh cilantro, fresh lime juice, pepper, corn tortillas, cheddar cheese, shredded (2 cups), monterey jack cheese, shredded (2 cups)

beef stock (low sodium ), preshredded cole slaw (rinsed and cleaned ), white onions, chopped, olive oil, green pepper, chopped .., valasic mild pepperoncinis peppers, chopped ., celery, chopped ., carrots, sliced and diced, garlic, minced, water, red hot sauce (more if you like !), white vinegar, brown sugar, marjoram, diced tomatoes , with spices (not drained), new white potatoes, rinsed and chopped, lite smoked sausage , sliced. (i like hillshire farms), pepper to taste, p.s you can add kale too , great addition.........also a can of pinto beans, drained for extra fiber..diced jalapeno or chiles..for heat

olive oil, smoked turkey sausage, sliced, garlic cloves, minced, stalks celery, sliced, onion, chopped, dried thyme, crushed, dried rosemary, crushed, low sodium chicken broth, crushed red pepper flakes, red kidney beans, drained and rinsed, pinto beans, undrained, brown sugar, green onions, sliced

chopped onion, lean ground turkey, diced tomatoes or 1 can (28 ozs) drained, pinto beans, black beans, fat-free , low-sodium chicken broth, chopped garlic, chili powder, dried oregano, ground cumin, mustard powder, sliced black olives, chopped fresh cilantro

ground chicken, chili powder, cinnamon, pinto beans, drained and rinsed (with jalapenos and bacon), diced tomatoes , chili flavored, low sodium chicken broth

butter, olive oil, onion, chopped, garlic, minced, carrots, cut into 1/4-inch dice, ribs celery, cut into 1/4-inch dice, boiling potatoes (about 2), peeled and cut into 1/4-inch dice, zucchini, cut into 1/4-inch dice, head cabbage (about 3/4 lb), shredded, canned low-sodium chicken broth or homemade stock, drained and rinsed canned pinto beans (1 15-oz can), tomato paste, salt, sole fillets, cut into 1-inch pieces, pesto, store-bought or homemade, fresh-ground black pepper

vegetable oil, onion, chopped, red or green bell pepper, seeded, cored and chopped, thickly sliced lean deli roast beef , cut into matchsticks (or a 15-oz can black or pinto beans, drained, for machaca for a nonmeat protein), lowfat, low-sodium chicken , beef or vegetable broth, bottled tomato salsa, cinnamon stick, egg plus 1 large white, whisked lightly, flour tortillas, warmed

table salt, dried pinto bean, rinsed and picked over (about 1 cup), dried ancho chiles, stems and seeds removed, and flesh torn into 1-inch pieces (about 1 3/4 oz), dried arbol chiles, stems removed, pods split , and seeds removed, cornmeal, dried oregano, ground cumin, cocoa powder, low sodium chicken broth, onions , cut into 3/4-inch pieces (about 2 cups), jalapeno chiles, stems and seeds removed and discarded, and flesh cut into 1/2-inch pieces, vegetable oil, garlic cloves, minced-pressed through press (about 4 tsp), diced tomatoes, light molasses, blade steaks, 3/4 inch thick , trimmed of gristle and fat and cut into 3/4-inch pieces (see note), mild-flavored lager beer , such as budweiser

canola oil, ground turkey, yellow onions, peeled and chopped, diced green bell peppers (1/2-inch), minced garlic, low sodium chicken broth, canned pinto beans, rinsed and drained, california ripe olives, halved, amber beer, tomato paste, dried chipotle powder, ground cumin, kosher salt, ground black pepper, chopped parsley

olive oil , plus, olive oil, onion, chopped, garlic cloves, minced, carrots, cut into 1/4-inch dice, celery ribs, sliced, zucchini , cut in quarters lengthwise and then crosswise into thin slices, green cabbage, shredded (about 1/4 head ), canned low sodium chicken broth or 1 1/2 quarts homemade stock, drained and rinsed canned pinto beans (1 15-oz can), arborio rice, boiling potato, peeled and cut into 1/4-inch dice (about 2), tomato paste, bay leaf, dried thyme, salt, fresh ground black pepper, grated parmesan cheese

olive oil, onion, chopped, garlic, minced, carrots, cut into 1/4-inch dice, ribs celery, sliced, zucchini , cut in quarters lengthwise and then crosswise into thin slices, green cabbage (about 1/4 head), shredded (about 3 cups), canned low-sodium chicken broth or homemade stock, drained and rinsed canned pinto beans (1 15-oz can), arborio rice, boiling potatoes (about 2), peeled and cut into 1/4-inch dice, tomato paste, bay leaf, dried thyme, salt, fresh-ground black pepper, grated parmesan

dried pinto beans (about 3 1/2 oz), bay leaf, fresh thyme sprigs, salt, smoked bacon, cut into 1/2 -inch dice, carrots, cut into 1/2 -inch dice, onion, coarsely chopped, chicken stock or canned low-sodium broth, escarole , tough stems discarded, leaves cut into 2-inch pieces, freshly ground pepper, garlic clove, minced, coarsely chopped fresh flat-leaf parsley, extra-virgin olive oil

boneless chicken breasts, cooked & cut into small chunks, low sodium chicken broth, green enchilada sauce (i prefer hatch brand), diced tomatoes and green chilies, cream of celery soup, pinto beans, corn , drained excess liquid, yellow onion, chopped, sliced raw carrots, celery, chopped, fresh garlic cloves, chopped fine, fresh coarse ground black pepper, cornstarch, cold water

olive oil, divided, chopped onion, chopped red bell pepper, chopped carrot, chopped peeled turnip, chopped peeled celeriac, grated peeled fresh ginger, cooked basmati or other long-grain rice, cooked pearl barley, drained canned pinto beans, torn spinach, low-sodium soy sauce, salt

vegetable oil, onion, sliced, garlic cloves, finely chopped, red bell pepper, stem removed, seeded, and sliced, ground cumin, low sodium chicken broth, unsweetened coconut milk, chipotle peppers, minced (packed in adobo sauce), red pinto beans, drained, boneless skinless chicken thighs , cut into 2-inch long strips, fresh mexican chorizo sausage, removed from casing, shrimp, peeled, deveined, and chopped, fresh lime juice, few dashes mexican hot sauce, salt, fresh ground black pepper, sweetened flaked coconut, toasted, fresh cilantro leaves, chopped, avocado, slices for garnish, lime slice, for garnish

beef chuck, cut into 1 inch cubes, pork shoulder, cut into 1 inch cubes, kosher salt plus more to taste, freshly ground black pepper, olive oil, spanish onions, chopped, garlic, minced, new mexico red chile powder, ancho chile powder, ground cumin, oregano, crushed (preferably mexican ), beef or chicken broth, homemade or low-sodium canned (see note), two 15 1/2-oz cans pinto beans, drained and rinsed, suggestions : white rice, sour cream, chopped cilantro (fresh coriander), shredded cheddar, minced fresh or pickled jalapeno peppers., copyright 2001 television food network , g.p. all rights reserved.