305 low sodium peanut butter Recipes

  • Spicy Peanut Noodles
    linguine, low-fat creamy peanut butter and
    9 More
    linguine, low-fat creamy peanut butter, low sodium soy sauce, rice wine vinegar, chili paste , with garlic, sugar, red bell pepper , cut into thin strips, chopped seeded cucumber, green onions, sliced diagonally into 1/4 inch pieces about 1/4 cup, chopped cilantro, lime wedges (optional)
    30 min, 11 ingredients
  • African Chicken Peanut Soup
    vegetable oil cooking spray and
    12 More
    vegetable oil cooking spray, sweet potato (peeled and cubed ), onion (chopped ), red bell pepper (chopped ), garlic clove (minced ), jalapeno pepper (seeded and minced ), cooked chicken breast, chopped, salsa, ground cumin, chicken broth, healthy choice low-fat low-sodium chicken and rice soup (undiluted), black beans (drained ), peanut butter
    30 min, 13 ingredients
  • Piff-Paf-Poof Peanut Noodles With Shrimp
    shrimp, peeled and deveined and
    21 More
    shrimp, peeled and deveined, egg noodles , cooked according to package directions, sesame oil , fiery, peanut oil or 1 tbsp vegetable oil, snow peas , julienned, purple cabbage, thinly sliced, carrot , julienned, parsnip , julienned (can use all carrot or all s in place of the mix), red bell pepper , julienned, garlic cloves, minced, water, basil, chopped (cilantro or mint), peanut butter, rice wine vinegar, honey or 1 tbsp sugar, low sodium soy sauce, gingerroot, minced, red pepper flakes, sriracha sauce (optional), scallions, peanuts, sliced and toasted (optional), basil , cilantro (optional) or mint (optional)
    40 min, 22 ingredients
  • 5 Minute Thai Shrimp Satay
    shrimp, peeled and de-veined, low-fat peanut butter and
    4 More
    shrimp, peeled and de-veined, low-fat peanut butter, low-fat catalina dressing or 1/3 cup low-fat russian dressing, water, reduced sodium soy sauce, dried chili powder (optional)
    9 min, 6 ingredients
  • Thai Peanut Dressing
    cornstarch, cold water, low-sodium soy sauce and
    7 More
    cornstarch, cold water, low-sodium soy sauce, smooth peanut butter, brown sugar, white vinegar, sesame oil, warm water, chopped peanuts (optional), chopped fresh mint leaves (optional)
    20 min, 10 ingredients
  • Broccoli Peanut Salad
    broccoli floret, white wine vinegar, canola oil and
    6 More
    broccoli floret, white wine vinegar, canola oil, peanut butter, low sodium soy sauce, splenda artificial sweetener, ginger (i used powdered), chopped dried cherries (may use cranberries), chopped dry roasted salted peanut
    10 min, 9 ingredients
  • Cold Peanut Noodles with Shrimp
    chopped fresh basil, rice vinegar, low-sodium soy sauce and
    12 More
    chopped fresh basil, rice vinegar, low-sodium soy sauce, creamy peanut butter, dark sesame oil, bottled ground fresh ginger, chile paste with garlic, salt, garlic clove, minced, fresh chinese egg noodles, matchstick-cut carrots, peeled and deveined medium shrimp, julienne-cut red bell pepper, sliced green onions, divided, chopped dry-roasted peanuts
    15 ingredients
  • Thai Salad with Peanut Dressing
    water, rice wine vinegar, chopped green onions and
    13 More
    water, rice wine vinegar, chopped green onions, reduced-fat peanut butter, low-sodium soy sauce, grated peeled fresh ginger, sriracha (hot chile sauce, such as huy fong), dark sesame oil, dry-roasted peanuts, mixed baby salad greens, fresh bean sprouts, vertically sliced red onion, fresh mint leaves, fresh cilantro leaves, baby carrots, peeled, tomatoes, quartered
    16 ingredients
  • Spicy Peanut Noodles with Shrimp
    creamy peanut butter, water, low sodium soy sauce and
    13 More
    creamy peanut butter, water, low sodium soy sauce, rice vinegar, chili paste with garlic, sugar, salt, divided, shrimp, peeled and deveined, cooked thick udon noodles or 4 cups linguine (8 oz uncooked), red bell pepper , cut into julienne strips, chopped seeded cucumber, green onion, cut diagonally, roasted peanuts, chopped, cilantro leaves, lime wedges (optional)
    30 min, 16 ingredients
  • My Oriental Oriental Peanut Salad
    linguine, peanut butter (smooth only ) and
    10 More
    linguine, peanut butter (smooth only ), soy sauce (i like low sodium tamari sauce), olive oil, peanut oil (can substitute sesame oil), chopped garlic, thai hot sauce (can substitute sweet chili sauce), crushed red pepper flakes (too taste , but be careful), coleslaw mix (bag), cilantro (chopped fine ), red pepper (chopped ), cucumber (peeled, chopped and seaded)
    15 min, 12 ingredients
  • Spicy Peanut Sauce Spicy Peanut Sauce
    plain low-fat yogurt, all-purpose flour and
    9 More
    plain low-fat yogurt, all-purpose flour, vegetable cooking spray, chopped onion, chopped green pepper, canned low-sodium chicken broth, undiluted, creamy reduced-fat peanut butter, chili powder, salt, pepper, ground red pepper
    11 ingredients
  • West African Sweet Potato And Peanut Soup West African Sweet Potato And Peanut Soup
    although this recipe was developed with standard sweet po... and
    13 More
    although this recipe was developed with standard sweet potatoes (called beauregards), jewel and red garnet sweet potatoes also work well. do stick to the orange-fleshed varieties; white or purple-fleshed sweet potatoes, in conjunction with the peanut butter, would blend to an unappetizing color., unsalted butter, onion , minced, light brown sugar, salt, garlic cloves , minced or pressed through a garlic press (about 1 tbsp), ground coriander, cayenne pepper, low-sodium chicken broth, water, sweet potatoes (about 3 medium), peeled , quartered lengthwise, and sliced thin, peanut butter, ground black pepper, minced fresh cilantro leaves
    14 ingredients
  • Stir-Fried Beef with Green Beans and Peanut Sauce (Tyler Florence) Stir-Fried Beef with Green Beans and Peanut Sauce (Tyler Florence)
    egg whites, sesame oil, cornstarch and
    16 More
    egg whites, sesame oil, cornstarch, kosher salt and freshly ground black pepper, boneless beef top round, sliced paper-thin against the grain, fresh chives, minced, peanut oil, fresh ginger, peeled and minced, garlic cloves, minced, green onions, white and green parts, chopped, dried red chile, green beans , halved on the bias, chicken broth, low-sodium soy sauce, rice vinegar, sugar, creamy peanut butter, orange peel, roasted peanuts, chopped
    45 min, 19 ingredients
  • Chicken Satay Wraps With Peanut Sauce Chicken Satay Wraps With Peanut Sauce
    plain yogurt, freshly grated ginger, garlic, minced and
    13 More
    plain yogurt, freshly grated ginger, garlic, minced, curry powder, chicken breasts, skinless and boneless , cut into strips, wooden skewers , soaked in water 30 minutes, vegetable oil, for grilling, butter lettuce leaf, fresh cilantro leaves, smooth peanut butter, low sodium soy sauce, red chili paste , such as sambal, dark brown sugar, limes, juiced, water, chopped peanuts, for garnish
    25 min, 16 ingredients
  • Yucatan Chicken Skewers with Peanut-Red Chile BBQ Sauce and Red Cabbage Slaw (Bobby Flay) Yucatan Chicken Skewers with Peanut-Red Chile BBQ Sauce and Red Cabbage Slaw (Bobby Flay)
    chicken thighs, skinless and boneless , cut in 1/2 length... and
    46 More
    chicken thighs, skinless and boneless , cut in 1/2 lengthwise, wooden skewers , soaked in water for 30 minutes, fresh squeezed orange juice, fresh squeezed lime juice, honey, canola oil, ancho chili powder, garlic, coarsely chopped, salt and freshly ground black pepper, butter lettuce leaves, to serve, peanut-red chile bbq sauce , recipe follows, red cabbage slaw , recipe follows, fresh mint leaves, for garnish, chopped roasted peanuts, for garnish, canola oil, fresh ginger, peeled and finely chopped, mesa bbq sauce , recipe follows, or store-bought bbq sauce, homemade chicken stock or low-sodium canned chicken broth, soy sauce, peanut butter, chipotle in adobo puree, honey, salt and freshly ground black pepper, canola oil, spanish onion, coarsely chopped, garlic, coarsely chopped, canned plum tomatoes and juices, pureed, water, ketchup, red wine vinegar, worcestershire sauce, dijon mustard, dark brown sugar, honey, molasses, ancho chili powder, pasilla chili powder, canned chipotle chiles in adobo, pureed (depending on how spicy you like it), salt and freshly ground black pepper, head red cabbage, finely shredded, red onion, halved and thinly sliced, rice wine vinegar, freshly squeeze orange juice, olive oil, honey, chopped cilantro leaves, salt and freshly ground black pepper
    1 hour 15 min, 47 ingredients
  • African Peanut Stew African Peanut Stew
    canola oil, onion, chopped, garlic cloves, minced and
    18 More
    canola oil, onion, chopped, garlic cloves, minced, minced fresh ginger, jalapeno, seeded and finely minced, curry powder, diced tomatoes with juice, low sodium vegetable broth, natural-style peanut butter, tamari soy sauce (to taste), pepper, sweet potato, peeled and cut into 1-inch chunks, carrots, cut into 1/2-inch dice, cooked chickpeas, fresh okra, sliced thinly, frozen green beans, kale, finely chopped, lime , juice of, chopped fresh cilantro, lime wedge (to garnish ), chopped salted peanuts (to garnish )
    16 min, 21 ingredients
  • Southeast Asian Peanut Noodles Southeast Asian Peanut Noodles
    whole wheat spaghetti, low sodium soy sauce, water, honey and
    10 More
    whole wheat spaghetti, low sodium soy sauce, water, honey, creamy peanut butter, chili sauce (i use sriracha hot ), sesame oil, garlic cloves, minced, fresh ginger, minced, snow peas, trimmed and halved, seasoned baked tofu (i used my asian style savory baked tofu), cilantro, chopped, dry roasted peanuts, chopped, lime wedge, to garnish
    25 min, 14 ingredients
  • Spicy Peanut Noodles with Shrimp Spicy Peanut Noodles with Shrimp
    creamy peanut butter, water, low-sodium soy sauce and
    13 More
    creamy peanut butter, water, low-sodium soy sauce, rice vinegar, chile paste with garlic, sugar, salt, divided, shrimp, peeled and deveined, cooked thick udon noodles or linguine (8 oz uncooked), red bell pepper , cut into julienne strips, chopped seeded cucumber, diagonally cut green onions, chopped roasted peanuts, cilantro leaves, lime wedges (optional)
    16 ingredients




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