957 low sodium pea low sodium Recipes

  • Minted Pea Soup
    fresh or frozen green peas, chopped romaine lettuce and
    7 More
    fresh or frozen green peas, chopped romaine lettuce, fat-free , less-sodium chicken broth, chopped onion, low-fat milk, reduced-fat sour cream, chopped fresh mint, salt, white pepper
    9 ingredients
  • Minty Snap Peas
    whole sugar snap or snow peas, ends snapped and veiny str... and
    6 More
    whole sugar snap or snow peas, ends snapped and veiny strings removed, low-sodium soy sauce, rice vinegar, toasted sesame oil, sugar, sake (rice wine), chopped fresh mint
    7 ingredients
  • Green Split Pea Soup
    split peas (dried green or yellow ) and
    6 More
    split peas (dried green or yellow ), chicken bouillon cubes (low sodium if available), ham hock, yellow onion, chopped, garlic, minced, water (plus 4 cups to soak the peas in overnight), white pepper
    8 hour 10 min, 7 ingredients
  • Asian Sugar Snap Peas
    sugar snap pea, trimmed, garlic-flavored olive oil and
    5 More
    sugar snap pea, trimmed, garlic-flavored olive oil, soy sauce, low sodium, sesame oil, drops chili oil, brown sugar, toasted sesame seeds
    20 min, 7 ingredients
  • Chilled Pesto-Pea Soup
    unsalted butter and
    7 More
    unsalted butter, leeks, white parts only , cut in half lengthwise and thinly sliced (about 1 cup), peeled and diced yukon gold potatoes (about 6 oz. total ), low-sodium chicken broth, frozen green peas, thawed (about 3 cups), salt and pepper, sour cream, pesto
    50 min, 8 ingredients
  • Split Pea Soup With Ham
    good quality bacon, diced, olive oil, diced yellow onions and
    10 More
    good quality bacon, diced, olive oil, diced yellow onions, diced carrots, chopped garlic, crushed red pepper flakes, bay leaf, dried split peas , picked over and rinsed, ham steak, cut into 1/2 inch squares, low sodium chicken broth, water, half-and-half, hot sauce
    31 min, 13 ingredients
  • Split Pea Soup With Ham
    unsalted butter, onion, chopped medium and
    9 More
    unsalted butter, onion, chopped medium, carrots, peeled and chopped medium, garlic cloves, minced, ham steak, chopped fine, sugar, dried split peas , picked over and rinsed, low sodium chicken broth, water, bay leaf, pepper
    1 hour , 11 ingredients
  • Braised Leeks With Peas
    julienned leeks (about 3 large, washed well to remove all... and
    5 More
    julienned leeks (about 3 large, washed well to remove all grit), fresh shelled peas (or frozen , do not defrost if frozen), extra virgin olive oil, homemade or low-sodium chicken stock, unsalted butter, salt and pepper, to taste
    6 ingredients
  • Springtime Pea Soup Springtime Pea Soup
    frozen green peas, thawed, low sodium chicken broth and
    3 More
    frozen green peas, thawed, low sodium chicken broth, reduced-fat sour cream, salt, pepper
    1 hour 15 min, 5 ingredients
  • Snow Peas with Ginger Snow Peas with Ginger
    dark sesame oil, snow peas, trimmed (about 8 oz) and
    3 More
    dark sesame oil, snow peas, trimmed (about 8 oz), minced peeled fresh ginger, low-sodium soy sauce, freshly ground black pepper
    5 ingredients
  • Snow Peas with Ginger Snow Peas with Ginger
    dark sesame oil, snow peas (about 8 oz) trimmed and
    3 More
    dark sesame oil, snow peas (about 8 oz) trimmed, minced peeled fresh ginger, low sodium soy sauce, fresh ground pepper
    5 ingredients
  • Hearty Split Pea Soup Hearty Split Pea Soup
    dried split peas, water, potatoes, peeled and cubed and
    11 More
    dried split peas, water, potatoes, peeled and cubed, onions, chopped, carrots, chopped, cubed cooked corned beef or ham, chopped celery, low-sodium chicken bouillon granules, dried marjoram, poultry seasoning, rubbed sage, pepper, dried basil, salt-free seasoning blend
    15 min, 14 ingredients
  • Super G Split Pea Soup Super G Split Pea Soup
    bacon, chopped, yellow onions, chopped, carrots, sliced and
    7 More
    bacon, chopped, yellow onions, chopped, carrots, sliced, celery ribs, sliced, garlic cloves, minced, dried split peas, carton low sodium chicken broth, bay leaves, chopped fresh thyme, cubed ham
    1 hour 1 min, 10 ingredients
  • Upscale Peas With Mint Upscale Peas With Mint
    olive oil, shallot, minced (about 1 1/2 tsp) and
    8 More
    olive oil, shallot, minced (about 1 1/2 tsp), garlic clove, minced, baby peas, frozen, chicken broth, low sodium, sugar, fresh mint leaves, butter, unsalted, lemon juice , fresh if possible, salt and pepper
    7 min, 10 ingredients
  • Sesame Sugar Snap Peas Sesame Sugar Snap Peas
    vegetable cooking spray, dark sesame oil and
    6 More
    vegetable cooking spray, dark sesame oil, frozen sugar snap peas, sliced water chestnuts, drained, low-sodium soy sauce, brown sugar, peeled, chopped gingerroot, cornstarch
    15 min, 8 ingredients
  • Cream of Fresh Pea Soup Cream of Fresh Pea Soup
    unsalted butter, onion, minced, table salt and
    5 More
    unsalted butter, onion, minced, table salt, all-purpose flour, low sodium chicken broth, frozen peas, thawed, heavy cream, ground black pepper
    30 min, 8 ingredients
  • Twisted Black-eyed Peas Twisted Black-eyed Peas
    dried black-eyed peas, smoked ham hocks and
    6 More
    dried black-eyed peas, smoked ham hocks, sweet onions (vidalia, wala-wala, etc.), dried thyme, salt, pepper, low-sodium chicken broth (to cover , usually 2 boxes), olive oil
    2 hour 10 min, 8 ingredients
  • Stewed Black- Eyed Peas Stewed Black- Eyed Peas
    ham hocks (or 1 large 6-oz total ), vegetable oil and
    14 More
    ham hocks (or 1 large 6-oz total ), vegetable oil, homemade tasso (or other ham or sausage, about 1 cup), yellow onions, chopped, green bell peppers, chopped, garlic, minced, salt, freshly ground black pepper, cayenne, bay leaves, dried black-eyed peas, rinsed and picked over, chicken stock (or canned low-sodium chicken broth), fresh flat-leaf parsley, minced, accompaniments (cooked long-grain white rice , corn bread, corn muffins )
    16 ingredients




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