154 low sodium mustard greens Recipes

unsalted butter or 10 tbsp unsalted margarine, chopped scallion (white and green parts ), dijon mustard, soy sauce (low sodium ) or 1 tsp tamari (low sodium), beef tenderloin, mushrooms, sliced, onions, finely chopped, garlic cloves, minced, dry sherry, drops hot pepper sauce (optional), beef broth, salt , to taste (optional), fresh ground black pepper , to taste (optional)

distilled white vinegar or white wine vinegar, water, granulated white sugar, orange juice, whole brown mustard seed, whole black peppercorns, yellow beet, peeled, garlic cloves, roughly diced, red bell pepper, stemmed and seeded, green bell pepper, stemmed and seeded, fennel bulb, romaine heart leaves, washed and dried, red wine vinegar, olive oil, low-sodium ricotta, chopped low-sodium sun-dried tomatoes, fennel seed, tomatoes, halved, diced seeded cucumber, freshly ground black pepper

white wine vinegar, chopped peeled fresh ginger, dijon mustard, hoisin sauce, canola oil, low sodium soy sauce, toasted sesame oil, garlic clove, minced, tomatoes, halved, chopped green onion, field greens mixed salad greens, carrot, shredded

unsulphured molasses, pure olive oil, ruby port or 1/2 cup marsala, dijon mustard, soy sauce or 2 tbsp low sodium, fresh ground pepper, worcestershire sauce, shallot, minced, green onion, chopped, chicken breasts, thighs, quarters , drumsticks, bone in (your family s favorite), yellow mustard, light brown sugar, strong brewed coffee, honey, unsulphured molasses, liquid smoke (optional), worcestershire sauce, tabasco sauce

olive oil, sliced onion, sliced peeled fuji apple, sliced green cabbage, water, white wine vinegar, caraway seeds, crushed, salt, chopped fresh parsley, low-fat greek-style plain yogurt, canola mayonnaise, prepared horseradish, ketchup, stone-ground mustard, freshly ground black pepper, fresh lemon juice, worcestershire sauce, salt, sweet paprika, ground red pepper, sliced low-sodium deli roast beef, rye bread, lightly toasted

juice-packed pineapple, drained, low sodium soy sauce, wine vinegar, dry mustard, minced fresh ginger, chicken breasts, skin and fat removed, sliced fresh mushrooms, green pepper, seeded and cut into 1-inch chunks, red bell pepper, seeded and cut into 1-inch chunks, green onions, sliced into 1-inch pieces

baby shrimp (1 shrimp ring, or 1 bag of salad shrimp), stewed tomatoes, drain and reserve liquid, tomatoes and green chilies, drain and reserve liquid, dry mustard, lemon juice, parsley flakes, cayenne pepper, garlic powder, onion powder, low sodium salt, olive oil, green onion, chopped, white minute rice

butter-flavored cooking spray, seasoned dry bread crumb, egg substitute, chopped sweet onions, chopped red bell peppers or 2 tbsp green bell peppers, cajun seasoning or 2 tsp old bay seasoning, dried mustard, dried parsley, hot red pepper sauce, backfin lump crabmeat, divided use, orange roughy fillets (approximately 6 oz each), fresh lemon juice or 1/2 small lemon juice, from, paprika, light margarine (45 calories per tablespoon), green onions, chopped, white wine, low sodium chicken broth, flour, ground black pepper

minced green onions, bourbon, maple syrup, low-sodium soy sauce, dijon mustard, pepper, sea scallops (1 1/2 lb), low-sodium bacon slices (4 oz)

eight 6-inch whole wheat tortillas, cooking spray or olive oil , for oiling tortillas, spicy brown or dijon mustard, shredded low-sodium swiss (4 oz), very thinly sliced low-sodium lean black forest or virginia ham, red onion, extra thinly sliced, freshly ground black pepper, no-sugar-added apple butter, plus more for topping , optional, apples, cut into thin sticks (red and green ), lemon juice and ground cinnamon for tossing

chopped fresh broccoli, white bread, cubed, butter-flavored vegetable cooking spray, shredded reduced-fat jarlsberg cheese, coarsely shredded carrot, chopped sweet red pepper, chopped green onions, low-fat milk, frozen egg substitute, thawed, dry mustard, hot sauce, low-sodium worcestershire sauce, pepper, salt

reduced-calorie margarine, sliced fresh mushrooms, broccoli flowerets, sliced carrot, chopped green onions, all-purpose flour, dry mustard, dried thyme, low-sodium chicken broth, chopped cooked turkey breast (skinned before cooking and cooked without salt), reduced-fat biscuit and baking mix, egg white, beaten, fat-free milk, dijon mustard

boneless skinless turkey cutlets, olive oil, low-sodium low-fat chicken broth, dijon mustard, sliced green onions, salt and pepper

vegetable cooking spray, olive oil, skinned, boned chicken breasts , cut into strips, diced green pepper, sliced green onions, seeded, minced jalapeno pepper, minced garlic, presliced fresh mushrooms, canned no-salt-added chicken broth, undiluted, dry red wine, dark brown sugar, chili powder, low-sodium worcestershire sauce, dry mustard, no-salt-added tomato sauce, diagonally sliced fresh green beans, mostaccioli (tubular pasta), uncooked, shredded manchego cheese

boneless skinless chicken breasts, onion, mushrooms, marinated artichoke hearts, zucchini, butter or 1 tbsp margarine, vegetable oil, garlic cloves, dijon mustard, low sodium soy sauce (i prefer tamari), white wine or 1/3 cup white zinfandel wine, light sour cream, angel hair pasta, butter or 1 tbsp margarine, salt , to taste, freshly ground coarse black pepper , to taste, red pepper flakes (optional), green onions , sliced on a diagonal (both white & green parts)

racks pork baby back ribs, garlicky barbecue marinade, seven spice dry rub, hickory or other hardwood chips, soaked in water, cider mop spray, sweet and sticky barbecue sauce, garlic cloves, coarsely chopped, worcestershire sauce, low-sodium soy sauce, onion, chopped, water, dark brown sugar, sweet paprika, kosher salt, chili powder, dry mustard, freshly ground black pepper, old bay seasoning, ground ginger, apple juice, water, cider vinegar, vegetable oil, garlic cloves, chopped, onion, chopped, green bell pepper, chopped, salt, dark rum, chili powder, freshly ground black pepper, ground allspice, dark brown sugar, water, ketchup, molasses, yellow mustard, cider vinegar, hot sauce

canola oil, divided, chopped zucchini, chopped yellow squash, chopped collard greens or 2 cups mustard greens, diced red bell pepper, lima beans (cooked if fresh, drained rinsed if canned, or frozen ), corn kernel (fresh or frozen ), scallion (cut in 3-inch pieces), minced garlic, minced fresh thyme, tabasco sauce, cooked cold brown rice, lemon , zest of, eggs, lightly beaten, low sodium soy sauce, sliced fresh basil

sliced green onion, green bell pepper, coarsely chopped, garlic cloves, minced, vegetable stock, diced low-sodium tomatoes, undrained, white pearl onions, peeled, paprika, eggplant, see note, coarsely shredded carrots, zucchini, 3/4 in cubes, fresh okra , 1/2 inch slices, coarse grain mustard, red pepper sauce , to taste, salt , to taste, fresh ground pepper , to taste, minced parsley, garnish