49 low sodium grits Recipes

grits, low-sodium chicken or vegetable stock (amount may vary, depending on grits package directions), divided, vegetable oil cooking spray, grated parmesan, unsalted butter, local shrimp, shelled and deveined, juice of 1 lemon, hot pepper sauce , such as tabasco, thick-cut bacon, cut in 1/2-inch dice, diced red bell pepper, chopped scallions, unbleached all-purpose flour, dry white wine or additional stock, chopped fresh parsley

bacon, unpeeled medium raw shrimp, salt, pepper, all-purpose flour, sliced fresh mushrooms, canola oil, chopped green onion, garlic cloves, minced, fat-free low-sodium chicken broth, fresh lemon juice, hot sauce, fat-free low-sodium chicken broth, nonfat milk, salt, uncooked quick-cooking grits, shredded 2% reduced-fat sharp cheddar cheese, freshly grated parmesan cheese, hot sauce, white pepper

bacon slices, unpeeled, medium-size raw shrimp, salt, pepper, all-purpose flour, sliced fresh mushrooms, canola oil, chopped green onions, garlic cloves, minced, low-sodium, fat-free chicken broth, fresh lemon juice, hot sauce, cheese grits

chicken broth low sodium, grits, salt, sharp cheddar shredded and divided (3/4 cup and 1/4 c), monterey jack chesse with jalapeno peppers shredded, butter, green onions chopped, green bell pepper chopped, garlic minced, shrimp peeled and sauteed, rotel drained , but reserve juice, pepper

low-sodium fat-free chicken broth, fat-free milk, salt, uncooked quick-cooking grits, shredded 2% reduced-fat sharp cheddar cheese, freshly grated parmesan cheese, hot sauce, ground white pepper

low-sodium chicken broth, milk, salt, pepper, uncooked quick-cooking grits, smoked gouda cheese, shredded, butter

low-sodium chicken broth or water, milk, salt, ground white pepper, uncooked quick-cooking grits, shredded smoked gouda cheese, unsalted butter

fresh collard green leaves, reduced-fat milk, low-sodium fat-free chicken broth, uncooked quick-cooking grits, shredded 2% sharp cheddar cheese, butter, garlic salt, pepper

grits, salt, water, half-and-half, peeled shrimp, chorizo sausage or 1 lb italian sausage, red pepper, chopped, green bell pepper, chopped, onion, chopped, garlic, minced (or to taste), butter, self rising flour, low sodium chicken broth, water, worcestershire sauce, mozzarella cheese

low sodium chicken broth, butter, garlic clove, chopped, quick-cooking hominy grits (3 oz), whipping cream, diced drained sun-dried tomato packed in oil (2 1/2 oz), chopped fresh thyme, crumbled soft fresh goat cheese (about 4 oz), salt, pepper, chopped fresh chives (optional)

low-sodium canned vegetable broth, kosher salt, freshly ground white pepper , plus more to taste, cayenne pepper, instant white grits, shredded monterey jack, instant flour , for dredging (recommended: wondra), olive oil, smoked turkey stock , recipe follows, collard greens, stemmed and chopped, cider vinegar, smoked turkey wings, onion, chopped into 1-inch pieces, carrot, sliced into 1/2-inch pieces, rib celery, sliced into 1-inch pieces, black peppercorns, ground, hot red pepper sauce

lean stew meat, salt, olive oil, garlic, minced, stalks celery, diced, green onions, chopped, yellow onion, diced, poblano pepper, diced, whole red bell pepper, diced, chili powder, ground cumin, crushed red pepper, low-sodium beef broth, olive oil, whole yellow onion, diced, low-sodium chicken broth, grits, salt and ground pepper, light butter, fat free half-and-half, grated cheddar, grated jack cheese

cola, flat (recommended : coke), fresh or frozen/thawed peeled peach slices, prepared horseradish (adjust as necessary to produce a more or less spicy glaze), freshly ground black pepper, low-sodium chicken broth, yellow quick cooking grits (recommended : bob s red mill corn grits/ polenta), heavy cream, drained and chopped pimientos, grated sharp cheddar, sweet potato, peanut oil, for frying, kosher salt, vidalia onion (or other sweet onion), peeled, sugar, apple cider vinegar, olive oil, kosher salt, fresh watercress, washed and dried, approximately 8-oz) bone-in, fully cooked smoked pork chops (recommended : smithfield), olive oil, for brushing on chops, kosher salt and freshly ground black pepper

water, salt, uncooked quick-cooking grits, chopped reduced-fat, low-salt ham, reduced-calorie margarine, low-sodium worcestershire sauce, egg substitute, shredded reduced-fat sharp cheddar cheese

water, salt, quick-cooking grits, uncooked, chopped reduced-fat, low-salt ham, reduced-calorie margarine, low-sodium worcestershire sauce, egg substitute, vegetable cooking spray, shredded reduced-fat sharp cheddar cheese

olive oil, canadian bacon slices, chopped, onion, finely chopped, green bell pepper, finely chopped, garlic, finely chopped, dry white wine, cornstarch, low-sodium chicken broth, fat-free half-and-half (or use low-fat ), shrimp, peeled and deveined, quick-cooking grits, chopped scallions (dark green tops only ), for serving

frozen prepared shrimp, fast cooking grits, water, minced garlic, onion, salt, red pepper, rotel tomatoes, shredded monteray jack and cheddar cheeses with jalapeno peppers, low sodium chicken broth, heavy whipping cream

vegetable cooking spray, low-sodium chicken broth, milk, uncooked stone-ground yellow grits, salt, freshly ground pepper to taste