378 low sodium foods Recipes
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Mac and Cheese Soup (Food Network Kitchens)
kosher salt, elbow macaroni (1 cup) and11 Morekosher salt, elbow macaroni (1 cup), tomatoes, sliced 1/2 inch thick, thick slices baguette, freshly ground pepper, shallots, carrot , cut into 1-inch pieces, stalk celery , cut into 1-inch pieces, all-purpose flour, fat-free low-sodium chicken broth, milk, shredded cheddar cheese (about 1 1/2 cups), grated parmesan cheese35 min, 14 ingredients -
Rice Pilaf Amandine (Food Network Kitchens)
sliced almonds, kosher salt and9 Moresliced almonds, kosher salt, haricots verts , cut into 1-inch pieces, unsalted butter, onion, finely chopped, converted (parboiled) white rice, low-sodium chicken broth, bay leaf, wide strip lemon zest, fresh lemon juice, freshly ground pepper1 hour , 11 ingredients -
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Shrimp Summer Rolls (Food Network Kitchens)
unsalted peanuts, vegetable oil, red curry paste and18 Moreunsalted peanuts, vegetable oil, red curry paste, fish sauce, sugar, unsweetened coconut milk, low-sodium chicken broth, hoisin sauce, kosher salt, rice vinegar, sugar, black peppercorns, shrimp (unpeeled ), rice vermicelli, cucumber, scallions, rice paper wrappers, mint, basil, cilantro, boston lettuce leaves , torn1 hour 10 min, 21 ingredients -
Sweet and Sour Pork (Food Network Kitchens)
pork tenderloin , cut into 1/2-inch pieces and11 Morepork tenderloin , cut into 1/2-inch pieces, balsamic vinegar, kosher salt, low-sodium soy sauce, cornstarch, ketchup, sugar , plus a pinch, peanut or vegetable oil, garlic, minced, carrots, thinly sliced, scallions , cut into 1/2-inch pieces, snow peas, cut in half25 min, 12 ingredients -
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Breakfast Pork Chops (Food Network Kitchens)
apple cider vinegar, light brown sugar, kosher salt and10 Moreapple cider vinegar, light brown sugar, kosher salt, garlic , smashed, dried sage, cayenne pepper, bone-in pork chops (1 inch thick ; about 3 lb), extra-virgin olive oil, all-purpose flour, low-sodium chicken broth, whole milk, chopped fresh parsley, freshly ground black pepper40 min, 13 ingredients -
Dill Minestrone Soup (Food Network Kitchens)
kosher salt, pasta shells and12 Morekosher salt, pasta shells, extra-virgin olive oil, plus more for drizzling, onion, finely chopped, canadian bacon, finely chopped, garlic, finely chopped, worcestershire sauce, chopped fresh dill, precut mixed vegetables, low-sodium chicken broth, freshly ground pepper, sour cream, paprika, for topping, whole-wheat rolls , for serving (optional)40 min, 14 ingredients -
French Onion Burgers (Food Network Kitchens)
extra-virgin olive oil, onion, halved and thinly sliced and10 Moreextra-virgin olive oil, onion, halved and thinly sliced, sugar, kosher salt, low-sodium chicken broth, worcestershire sauce, ground beef, onion powder, brioche or hamburger buns, split, shredded gruyere cheese (about 6 oz), grated parmesan cheese, dijon mustard , lettuce and potato chips, for serving (optional)40 min, 12 ingredients -
Garlic Potato Gratin (Food Network Kitchens)
extra-virgin olive oil, plus more for drizzling and10 Moreextra-virgin olive oil, plus more for drizzling, onion, thinly sliced, garlic, thinly sliced, chopped fresh thyme , plus a few sprigs, kosher salt and freshly ground pepper, dry white wine, breadcrumbs or matzo meal, chopped fresh parsley, minced fresh chives, yukon gold potatoes, peeled and sliced about 1/4 inch thick, low-sodium chicken broth1 hour 25 min, 11 ingredients -
Light Chicken Potpie (Food Network Kitchens)
all-purpose flour, plus more for dusting, baking powder and18 Moreall-purpose flour, plus more for dusting, baking powder, fine salt, cold unsalted butter, cut into small pieces, egg, milk, russet potatoes, low-sodium chicken broth, carrots, cut into large chunks, chopped fresh thyme, extra-virgin olive oil, onion, finely diced, all-purpose flour, milk, stalks celery, sliced, shredded rotisserie chicken, skin removed, fat-free plain greek yogurt, frozen peas, minced fresh parsley, kosher salt and freshly ground pepper2 hour , 20 ingredients -
Smothered Pork Chops (Food Network Kitchens)
bone-in center-cut pork chops (about 1 inch thick ) and10 Morebone-in center-cut pork chops (about 1 inch thick ), kosher salt, all-purpose flour, extra-virgin olive oil, unsalted butter, onion, sliced 1/4 inch thick, fresh thyme, chopped, low-sodium chicken broth, buttermilk, store-bought biscuits , for serving (optional)40 min, 11 ingredients -
Sopa Seca With Beans (Food Network Kitchens)
extra-virgin olive oil, onion, halved and thinly sliced and10 Moreextra-virgin olive oil, onion, halved and thinly sliced, poblano chile pepper, seeded and sliced, chili powder, ground cumin, kosher salt, whole-wheat spaghetti, broken into thirds, diced fire-roasted tomatoes, fat-free low-sodium chicken broth, kidney beans, drained and rinsed, cilantro, leaves chopped (about 1/2 loosely packed cup), monterey jack cheese, shredded (about 1/2 cup)25 min, 12 ingredients -
Turkey-Avocado Clubs (Food Network Kitchens)
sliced red onion, apple cider vinegar, turkey bacon and8 Moresliced red onion, apple cider vinegar, turkey bacon, hass avocado, halved and pitted, nonfat plain greek yogurt, kosher salt and freshly ground pepper, whole-grain bread, lightly toasted, leaves romaine lettuce, tomato , cut into 8 slices, sliced low-sodium deli turkey breast, english cucumber, sliced30 min, 11 ingredients -
Veal Shank Paprikash (Food Network Kitchens)
vegetable oil, onions, thinly sliced and18 Morevegetable oil, onions, thinly sliced, green bell peppers, thinly sliced, kosher salt, diced tomatoes, sweet hungarian paprika, dry white wine, low-sodium chicken broth, cross-cut sections veal shank (about 5 lb), freshly ground pepper, all-purpose flour, sugar, extra-virgin olive oil, cipollini onions, peeled, white wine, kosher salt, wild mushrooms, broken into pieces, chopped fresh parsley, chopped fresh dill, freshly ground pepper3 hour , 20 ingredients -
Pasta and Lentil Soup-Food Network's Magazine
extra virgin olive oil, plus more for drizzling and13 Moreextra virgin olive oil, plus more for drizzling, onion, chopped, garlic cloves, smashed, crushed red pepper flakes, tomato paste, low sodium chicken broth, water , i used less, about 3 cups, parmesan cheese, parmesan cheese, rind (optional), orecchiette or 8 oz other small shell pasta, lentils, 1 drained and rinsed, the other can undrained, fresh parsley, coarsely chopped, kosher salt, crusty bread , for serving (optional)35 min, 14 ingredients -
Asian Chicken Burgers (Food Network Kitchens)
carrot, red onion, halved, ground chicken and9 Morecarrot, red onion, halved, ground chicken, panko (japanese breadcrumbs), hoisin sauce, grated peeled ginger, low-sodium soy sauce, hot asian chili sauce , such as sambal oelek, white mushrooms, thinly sliced, toasted sesame oil, juice of 1 lime, whole-wheat sesame hamburger buns30 min, 13 ingredients -
Broccoli-Cheddar Soup (Food Network Kitchens)
extra-virgin olive oil, onion, finely chopped and10 Moreextra-virgin olive oil, onion, finely chopped, stalks celery, finely chopped, low-sodium chicken broth, half-and-half, russet potatoes, peeled and chopped, sweet potatoes, peeled and chopped, bay leaf, kosher salt and freshly ground pepper, chopped broccoli florets, sharp cheddar cheese, shredded (about 1 1/3 cups), croutons, for topping (optional)35 min, 12 ingredients -
Butternut Squash Soup (Food Network Kitchens)
extra-virgin olive oil, onion, thinly sliced and9 Moreextra-virgin olive oil, onion, thinly sliced, garlic , smashed, fresh sage leaves, kosher salt, freshly ground black pepper, canned plum tomatoes, butternut squash (about 2 lb), peeled, halved, seeded, and diced, low-sodium chicken broth or water, balsamic vinegar, freshly grated parmesan , optional50 min, 11 ingredients -
Butternut Squash Soup (Food Network Kitchens)
unsalted butter, shallots, thinly sliced, garlic , smashed and10 Moreunsalted butter, shallots, thinly sliced, garlic , smashed, fresh sage , plus more for garnish, kosher salt, freshly ground black pepper, butternut squash (about 1 3/4 lb), peeled, halved, seeded, and diced, apple cider or juice, water or low-sodium chicken broth, olive oil, apple cider vinegar, creme fraeche mixed with 1 tsp prepared horseradish, breadsticks , optional50 min, 13 ingredients
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