89 low sodium corn chowder Recipes

celery, chopped, carrots, chopped, onion, chopped, olive oil, frozen corn, cream-style corn, low sodium chicken broth, low-fat milk, bells seasoning , to taste, pepper , to taste, all-purpose flour

low-sodium chicken broth, frozen corn, onion, finely chopped, red bell pepper, seeded and diced, carrots, cut into 1/4-inch rounds, russet potatoes, diced, bay leaf, salt and pepper, shrimp, peeled and deveined, heavy cream , optional, chopped fresh parsley

fresh ears of corn or 2 cups frozen whole kernel corn, low sodium chicken broth, yellow onion, chopped, potato, peeled and cubed (1 cup), chopped sweet pepper (green, red or yellow ), minced fresh marjoram or 1 tsp dried marjoram, salt, white pepper or 1/4 tsp black pepper, low-fat milk, all-purpose flour, sized pieces cooked ham

corn (frozen or fresh ), water, low-sodium chicken bouillon cube, low-fat milk (or fat free), firm tofu, diced, fish sauce (nam pla), dried shiitake mushrooms (ground into a powder or diced finely), sugar (or to taste), cornstarch, garlic powder (or fresh minced garlic, (to taste), fresh ground black pepper

butter, scallions, white bulbs and green tops chopped and reserved separately, red bell pepper, chopped, celery ribs, chopped, boiling potato, peeled and cut into 1/2-inch dice (about 3), fresh corn kernels (cut from about 8 ears ), bay leaf, canned low sodium chicken broth or 1 quart homemade stock, salt, milk, fresh ground black pepper, sour cream

campbell low sodium chicken broth , w/ garlic and herbs, water, potatoes, peeled and sliced 1/4 inch thick, chopped onion, frozen corn, table cream (18% m.f.), marjoram, basil, chili powder, garlic salt, crumbled bacon, shredded old cheddar cheese, salt, cracked pepper, sliced green onion, sour cream

shrimp, shelled and deveined, garlic cloves, minced, scallions, minced, fresh lime juice, salt, fresh corn kernels or 2 cups thawed frozen corn kernels, whole milk, annatto oil (recipe & directions below ), red onion, finely chopped, red bell pepper, finely chopped, ground cumin, tomatoes, peeled seeded and finely chopped, fish stock or 6 cups chicken stock or 6 cups low sodium chicken broth, plantain, green (peeled and coarsely grated ), cilantro leaves, cayenne pepper, fresh corn kernels or 1 cup thawed frozen corn kernels, tomatoes, peeled seeded and finely chopped, scallions, minced, coarsely chopped cilantro, fresh lime juice, salt & freshly ground black pepper

olive oil, yellow onion, finely chopped (about 1 cup), celery rib, finely chopped (about 1/2 cup), ground coriander, ground cumin, cayenne pepper, dry white wine, yukon gold potatoes, peeled and cut into 1/2-inch pieces (about 2 1/2 cups), low sodium chicken broth, nonfat milk, fresh corn kernels (from about 6 ears of corn), coarse salt, fresh ground pepper , to taste, sharp white cheddar cheese, grated (about 3/4 cup)

butter, onion, chopped, red potatoes, cut into 1/2-inch cubes (1 lb), all-purpose flour, low sodium chicken broth, corn kernels (fresh or frozen, thawed if frozen ), half-and-half, paprika, sea salt , to taste, fresh ground pepper , to taste, salmon fillets, skinned and cut into 2-inch pieces (about 1 1/2 lb), fresh lemon juice , to taste, chopped fresh dill, chopped fresh parsley

chicken tenders or breast meat cubed, onion chopped, stalks celery chopped, cream of chicken soup( low sodium ), corn, cream corn, milk, brick velveeta cheese, salt , pepper, garlic powder, butter/ olive oil, chicken broth

water, potato, diced, carrot, diced, celery, diced, onion, chopped, wondra flour, skim milk, salt substitute, unsalted butter, frozen corn, low-sodium cheddar cheese, low-sodium tuna in water, fresh ground pepper, dried parsley

ears corn, shucked, bacon , cut into 1/2 inch pieces, yellow onion, diced, chipotle peppers (in adobo sauce, finely diced), low sodium chicken broth, heavy whipping cream, green chilies, diced, cornmeal, salt, corn tortilla , for serving

vegetable cooking spray, chopped sweet red pepper, chopped onion, diced celery, diced potato, salt, low-sodium chicken broth, yellow cornmeal, skim milk, frozen whole-kernel corn, thawed and divided, shredded reduced-fat sharp cheddar cheese

butter, scallions, white bulbs and green tops chopped and reserved separately, red bell pepper, chopped, ribs celery, chopped, boiling potatoes (about 3), peeled and cut into 1/2-inch dice, fresh corn kernels (cut from about 8 ears ), bay leaf, canned low-sodium chicken broth or homemade stock, salt, milk, fresh-ground black pepper, sour cream , for serving (optional)

corn, drained, bacon, cut into 1/2 in . pieces (optional), onion, finely chopped, garlic cloves, minced, all-purpose flour, low sodium chicken broth or 2 (15 oz) cans broth, red potatoes, cut into 1/4 in . pieces, thyme, milk, heavy cream or 1 (12 oz) can evaporated milk, salt, pepper, shredded cheddar cheese, for topping

garlic cloves, minced, vegetable oil, low-sodium chicken broth, frozen corn, cubed peeled sweet potatoes, chopped sweet red pepper, dried thyme, cubed fully cooked ham, green onions, thinly sliced, cornstarch, plain low-fat yogurt

ears corn, whole kernel corn, drained, store-bought low sodium chicken broth, bacon, chopped fine (i prefer the sweet smokiness of bacon over salt pork, which is what mama used...your decision!), onion, chopped medium (about 1 cup), salt, pepper, red potatoes , scrubbed and cut into 1/2-inch cubes (about 3 good-sized potatoes...i like the over other types,since they retain their shape), heavy cream, scallions, sliced thin (green onions)

butter, onion, chopped, red potatoes (1 lb), cut into 1/2-inch cubes, all-purpose flour, low-sodium chicken broth, fresh or frozen corn kernels (thawed, if frozen ), heavy cream, paprika, sea salt , to taste, freshly ground pepper , to taste, salmon fillets (about 1 1/2 lb), skinned and cut into 2-inch pieces, fresh lemon juice , to taste, chopped fresh dill, chopped fresh parsley