99907 low sodium cereal snack mix Recipes

lean ground beef , ground chicken or 1/2 lb ground turkey, egg, slightly beaten, breadcrumbs, seasoned, parmesan cheese, basil, dried and crushed, onion powder, chicken broth, low sodium, egg, slightly beaten, parmesan cheese, grated, escarole, chopped, orzo pasta, uncooked, carrot, diced medium, parmesan cheese, grated, garnish

low-sodium tomato sauce, tarragon vinegar, onion juice, worcestershire sauce , vegetarian is available, salt, dill weed, dried basil, crushed

low-sodium chicken stock, tomato juice, turkey breast tenderloin , cut crosswise, cauliflower floret, broccoli floret, tomatoes, cut in 1/2 inch slices, halved fresh mushrooms, washed, frozen pearl onions, frozen gnocchi, garlic, sliced, dried oregano, fresh spinach leaves, cleaned, fresh basil leaf

sodium-free beef bouillon, red wine vinegar, molasses, black pepper, ground ginger, garlic powder, onion powder, instant coffee granules, for color (optional), water

mixed nuts (i used planters select cashews with almonds, and pecans), smoked almonds (i used blue diamond smokehouse almonds), dried apricots , using kitchen shears cut in halves (or thirds), dried cranberries

corn chex (toasted corn squares cereal), wheat chex (toasted wheat squares cereal), shredded frosted mini-wheats cereal, toasted almonds

bugles original flavor snacks, bugles nacho flavor snacks, cheese crackers, colored goldfish crackers, pretzels, crispix cereal, lightly salted cashews, butter-flavored oil, ranch dressing mix

crispix cereal, bugles original flavor snacks, ritz bits mini peanut butter crackers, ritz bits mini cheese crackers, mixed nuts, shoestring potatoes, pretzels, vegetable crackers, cashews, cheese flavored goldfish crackers, orville redenbacher s butter-flavored oil, hidden valley ranch dressing mix, dill weed, garlic powder

low-sodium tuna in water (1 can), leaves iceberg lettuce, diced tomato, carrot , strands, light mayonnaise (optional) or 2 tbsp mustard (optional), toothpicks (for keeping wraps together)

shredded whole wheat cereal, popcorn, popped, tiny pretzel twists, peanuts, butter, melted, worcestershire sauce, seasoning salt

grape-nuts cereal, shredded coconut, raisins, crushed walnuts

unsalted butter, melted, onion, chopped, pepper, salt or 1 tsp morton lite, no-salt-added diced tomatoes, low sodium chicken broth, homemade pesto sauce or 2 tbsp bottled pesto sauce, cream (optional)

vegetable oil, garlic , squashed and minced very well, yellow onions, chopped, all-purpose white flour, nutritional yeast, low sodium soy sauce (soy sauce) or 4 tbsp reduced sodium soy sauce (soy sauce), water, sage, ground black pepper, salt substitute, white mushrooms, sliced (optional), flour (optional) or cornstarch (optional)

broccoli florets, carrot , thinly sliced on the diagonal, button mushroom, quartered and thinly sliced, snow pea pods, strings removed, white onion, sliced, garlic cloves, peeled and minced, knob ginger, about 1 inch long, peeled and minced, chicken tenders, cut into bite-size pieces (easiest when partially frozen) (optional), water or 4 tbsp chicken broth, dark sesame oil, low sodium soy sauce, bottled thai peanut sauce (i like san j brand), fresh ground black pepper, cayenne pepper (optional), cashew pieces, roasted, unsalted (optional)

asparagus spears, vegetable oil, shallot, minced, garlic clove, minced, low sodium chicken broth, lemon , juice of, sugar, pepper

vegetable oil, chopped onion, garlic clove, minced, curry powder, kashi or 1 cup other uncooked mixed-grain cereal, lentils, cinnamon stick (1 2-inch stick), low sodium vegetable broth, salt, vegetable oil, minced fresh ginger, garlic cloves, minced, broccoli florets (about 1 lg. bunch), sliced carrots (about 3), water, red bell peppers , cut into 1/4 inch thick strips, sliced mushrooms, sliced green onion (about 4), low sodium soy sauce, low sodium soy sauce, oriental sesame oil

rice chex (crispix and chex work great) or 7 cups corn flakes cereal (crispix and chex work great), pretzel , sticks, cheese crackers, cashews or 1 cup peanuts, margarine, garlic salt, onion salt, lemon juice, worcestershire sauce

cereal, salted miniature pretzel twists, peanuts, marshmallow, raisins, dried fruit, white baking chocolate