88 low sodium bread low fat Recipes

  • Corn Bread, Chorizo, and Jalapeño Dressing
    all-purpose flour (about 1 cup), low-fat buttermilk and
    17 More
    all-purpose flour (about 1 cup), low-fat buttermilk, yellow cornmeal, sugar, unsalted butter, melted, baking powder, eggs, lightly beaten, shredded reduced-fat sharp cheddar cheese, jalapeno pepper, halved, olive oil, mexican chorizo, casing removed and crumbled, diced red bell pepper (1 large), sliced green onions, cubed french bread baguette (crusts removed ), chopped fresh cilantro, egg whites, lightly beaten, fat-free , lower-sodium chicken broth, lime, cut into wedges
    19 ingredients
  • Clams Casino
    hard-shelled clams , opened and left on the half shell and
    9 More
    hard-shelled clams , opened and left on the half shell, fat-free bread, each broken into 2 pieces, garlic, fresh parsley (plus some chopped for garnish), fresh oregano (or 3/4 tbsp dried ), fresh basil (or 3/4 tbsp dried ), sodium-free margarine, melted, herb-ox very-low-sodium chicken broth or 1/4 cup clam juice, turkey bacon or 4 slices esskay reduced-sodium bacon, uncooked,each cut into 6 pieces, lemon, cut into wedges
    20 min, 10 ingredients
  • Fontina and Parmesan Mushroom Bread Pudding
    cubed sturdy 100% whole wheat bread (about 12 oz) and
    12 More
    cubed sturdy 100% whole wheat bread (about 12 oz), olive oil, chopped shallots, presliced cremini mushrooms, chopped fresh parsley, chopped fresh thyme, salt, freshly ground black pepper, shredded fontina cheese, grated fresh parmesan cheese, low-fat milk, fat-free , less-sodium chicken broth, eggs, lightly beaten
    14 ingredients
  • Chickpea, Bread, and Leek Soup with Harissa and Yogurt
    leeks (about 2 1/2 lb), olive oil, ground cumin and
    7 More
    leeks (about 2 1/2 lb), olive oil, ground cumin, garlic cloves, minced, fat-free , less-sodium chicken broth, chickpeas (garbanzo beans), rinsed and drained, chopped fresh flat-leaf parsley, cubed day-old bread (about 6 oz), plain low-fat yogurt, harissa
    10 ingredients
  • Pita Nachos
    pita bread , wheat, small, 4-inch diameter and
    4 More
    pita bread , wheat, small, 4-inch diameter, extra virgin olive oil, low-fat cheddar cheese, low-sodium, oregano, dried, jalapeno (optional)
    20 min, 5 ingredients
  • Curried Turkey Casserole
    instant brown rice, chopped onion and
    13 More
    instant brown rice, chopped onion, stalk celery, sliced thin, fresh mushrooms , coursely chopped, chopped broccoli (fresh or frozen ), chopped roasted almonds, curry , according to taste, white pepper, cream of celery soup, cream of mushroom soup (i use low sodium, low fat ), water or 1 3/4 cups broth, chopped leftover turkey, buttered bread crumbs, fresh grated parmesan cheese, sliced almonds
    1 hour 20 min, 15 ingredients
  • Zesty Chicken Sombrero's
    whole wheat bread, crusts cut off, canola oil and
    12 More
    whole wheat bread, crusts cut off, canola oil, juice of 1 lime, chicken breast, diced, red bell pepper, finely chopped, onion, finely chopped, minced garlic, zucchini, finely chopped, asparagus spears, finely chopped, low sodium taco seasoning, a pinch of pepper, grated low fat cheddar cheese, salsa, plain yogourt
    15 ingredients
  • Roast Beef and Sun-Dried Tomato Sandwiches Roast Beef and Sun-Dried Tomato Sandwiches
    low-sodium worcestershire sauce, balsamic vinegar and
    7 More
    low-sodium worcestershire sauce, balsamic vinegar, shaved deli roast beef, fat-free mayonnaise, chopped drained oil-packed sun-dried tomato halves, crumbled blue cheese, italian bread, toasted, lettuce leaves, tomato, thinly sliced
    17 min, 9 ingredients
  • Lentil Chili Lentil Chili
    lentils, water, reduced-sodium diced tomatoes and
    11 More
    lentils, water, reduced-sodium diced tomatoes, sweet onions (diced ) or 1/2 large sweet onion (diced), garlic cloves (sliced ), low-sodium chili seasoning mix (regular, mild or hot ), tomato sauce, lean hamburger (optional if vegetarian ) or 1 1/2 lbs ground chicken breast (optional if vegetarian), corn (optional) or 16 oz frozen (optional), diced fresh jalapeno pepper (vines removed) (optional), low-fat sour cream (option al(about 1 tbsp. on each bowl), reduced-fat cheddar cheese, shredded for topping, bread bowls or 1 loaf garlic, tabasco chipotle pepper sauce , to taste
    29 min, 14 ingredients
  • Super Stuffed Meatloaf Super Stuffed Meatloaf
    stove top stuffing mix, prepared (i use mushroom onion or... and
    14 More
    stove top stuffing mix, prepared (i use mushroom onion or sage flavored, low sodium works wonderful too), onions, chopped, fresh mushroom, stems removed, coarsely chopped, butter, ground beef (chuck or round is what i prefer to use), kosher salt, fresh ground pepper, sage, eggs, beaten, bread , torn, low-fat milk, cream of mushroom soup, condensed golden mushroom soup, worcestershire sauce, low-fat milk
    31 min, 15 ingredients
  • Cranberry-Pecan Corn Bread Dressing Cranberry-Pecan Corn Bread Dressing
    all-purpose flour, yellow cornmeal, baking powder, salt and
    16 More
    all-purpose flour, yellow cornmeal, baking powder, salt, sugar, low-fat milk, egg, lightly beaten, butter, chopped onion (1/2 medium), chopped celery (1 stalk ), chopped fresh sage, chopped fresh thyme, black pepper, chopped pecans, toasted, dried cranberries, fat-free , less-sodium chicken broth, low-fat milk, egg, egg white
    1 hour 17 min, 20 ingredients
  • Vegetable Strata Vegetable Strata
    chopped fresh broccoli, white bread, cubed and
    12 More
    chopped fresh broccoli, white bread, cubed, butter-flavored vegetable cooking spray, shredded reduced-fat jarlsberg cheese, coarsely shredded carrot, chopped sweet red pepper, chopped green onions, low-fat milk, frozen egg substitute, thawed, dry mustard, hot sauce, low-sodium worcestershire sauce, pepper, salt
    14 ingredients
  • Chicken Fajita Pita Chicken Fajita Pita
    italian salad dressing (fat free), low sodium soy sauce and
    7 More
    italian salad dressing (fat free), low sodium soy sauce, chicken breast halves, skinned and boned, red bell pepper, thinly sliced, yellow bell pepper, thinly sliced, onion, thinly sliced, pita bread rounds, halved (or use flour tortillas), ranch salad dressing (or use low-fat yogurt), picante sauce (optional)
    8 hour 25 min, 9 ingredients
  • Wasabi Salmon Sandwiches Wasabi Salmon Sandwiches
    rice vinegar, minced shallots, minced peeled fresh ginger and
    14 More
    rice vinegar, minced shallots, minced peeled fresh ginger, brown sugar, minced garlic (about 3 cloves), low-sodium soy sauce, wasabi paste, salmon fillets (about 1 inch thick) skinned, low-fat mayonnaise, plain fat-free yogurt, wasabi paste, grated peeled fresh ginger, rice vinegar, garlic clove, minced, dark sesame oil, baby spinach leaves, ciabatta bread toasted
    17 ingredients
  • Ellie Krieger's Swedish Meatballs Ellie Krieger's Swedish Meatballs
    whole wheat bread, low-fat milk, canola oil and
    11 More
    whole wheat bread, low-fat milk, canola oil, onion, diced (about 1 cup), lean ground beef (90% lean or higher), egg, lightly beaten, ground nutmeg, salt, ground allspice, fresh ground black pepper, all-purpose flour, low sodium beef broth, reduced-fat sour cream, chopped fresh parsley
    1 hour 5 min, 15 ingredients
  • Horseradish and Caramelized Onion Pork Sandwiches Horseradish and Caramelized Onion Pork Sandwiches
    olive oil, vertically sliced onion (about 1 1/4 lb), sugar and
    11 More
    olive oil, vertically sliced onion (about 1 1/4 lb), sugar, red wine vinegar, low-sodium soy sauce, chopped fresh thyme, ground red pepper, garlic cloves, minced, reduced-fat sour cream, low-fat mayonnaise, prepared horseradish, french bread , halved lengthwise, torn red leaf lettuce leaves, sliced simply roasted pork (about 8 oz)
    14 ingredients
  • Tuna Noodle Casserole Tuna Noodle Casserole
    unsalted butter, all-purpose flour, low-fat milk and
    8 More
    unsalted butter, all-purpose flour, low-fat milk, low-sodium chicken broth, salt and pepper, egg noodles, tuna packed in oil, drained, frozen green peas, bread crumbs, shredded cheddar, vegetable oil
    15 min, 11 ingredients
  • Sloppy Joes Pita Pockets Sloppy Joes Pita Pockets
    ground turkey or 1 lb ground chicken, olive oil and
    5 More
    ground turkey or 1 lb ground chicken, olive oil, yellow onion, chopped, lipton onion soup mix, low-sodium tomato soup, swiss cheese, shredded (part-skim or low-fat), pita bread
    20 min, 7 ingredients




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