174 low sodium beef stew Recipes
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bacon, chopped, beef stew meat (preferably chuck) and14 Morebacon, chopped, beef stew meat (preferably chuck), table salt & fresh ground pepper, onion, chopped fine, carrots, peeled and chopped fine, garlic cloves, minced, chopped fresh thyme leaves, tomato paste, pinot noir wine, low sodium chicken broth, soy sauce, bay leaves, minute tapioca, minced fresh parsley leaves, sauteed onion , and, mushroom (for garnish )9 hour 30 min, 16 ingredients
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boneless beef round steak, cut 1-inch thick and8 Moreboneless beef round steak, cut 1-inch thick, diced tomatoes, sliced fresh mushrooms, sliced celery, frozen sliced carrot, low sodium beef broth, reduced-fat reduced-sodium condensed cream of mushroom soup, beef stew seasoning, hot cooked medium noodles8 hour 25 min, 9 ingredients
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vegetable oil, divided and17 Morevegetable oil, divided, beef stew meat , cut into 1-inch pieces, chopped green onions, minced peeled fresh ginger, aniseed, crushed, garlic cloves, minced, low-salt beef broth, water, low-sodium soy sauce, brown sugar, dry sherry, chile paste with garlic, cinnamon sticks, cubed peeled turnips (about 3/4 lb), baby carrots, water, cornstarch, fresh spinach (about 1/2 lb)18 ingredients
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Zoe's Beef Vegetable Soupstew meat, contidina tomato sauce, yellow onion chopped and12 Morestew meat, contidina tomato sauce, yellow onion chopped, turnip peeled and chopped, garlic minced, tomatoes peeled and sliced, red potatoes chopped, ear of corn kernels scraped in pot, celery chopped, handful of parsley finely chopped, fresh peas, low sodium green beans, fresh carrots sliced, beef granules, salt , pepper, worsteshire to taste15 ingredients
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Beer-and-Soy Braised Beefbeef stew meat, white pepper, vegetable oil and9 Morebeef stew meat, white pepper, vegetable oil, low-sodium soy sauce, dark beer, gingerroot slices, green onions, cinnamon stick, star anise pods (optional), sliced carrot, sliced leek (about 2 medium), hot cooked couscous12 ingredients
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Colorado Chili (Sandra Lee)beef stew meat , cut into bite-sized pieces and11 Morebeef stew meat , cut into bite-sized pieces, salt, plus more for seasoning, freshly ground black pepper, plus more for seasoning, olive oil, red onion, finely diced, diced green chiles, crumbled bacon, tomato puree, salt-free mexican seasoning, chili powder, low-sodium beef stock, scallion, sliced6 hour 5 min, 12 ingredients
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Low-Fat Beef, Cabbage And Beet Borschtextra lean ground beef, garlic, minced, chopped onion and6 Moreextra lean ground beef, garlic, minced, chopped onion, chopped cabbage, reduced-sodium stewed tomatoes, water, shredded raw beets, lemon juice, brown sugar (packed)50 min, 9 ingredients
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Low Salt Horseradish Beef Stew Crock Potpot roast, red potatoes (white can also be used) and9 Morepot roast, red potatoes (white can also be used), chopped red onion, baby carrots, chopped celery, water, herb ox sodium-free beef bouillon granules, horseradish sauce (more if desired), garlic powder, pepper, cornstarch10 hour 30 min, 11 ingredients
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Greek Meatball Stew (Food Network Kitchens)low-sodium chicken broth and11 Morelow-sodium chicken broth, diced fire-roasted tomatoes with green chiles, red onion, cut into chunks, pimiento-stuffed green olives, lightly packed fresh mint , dill or a combination, dried oregano, ground pumpkin pie spice or allspice, thick slices sandwich bread , torn into pieces, ground beef chuck, butter beans, drained and rinsed, zucchini , quartered lengthwise and cut into 1/2-inch pieces, juice of 1 lemon30 min, 12 ingredients
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Texican Shredded Porkvegetable oil, onion, chopped and16 Morevegetable oil, onion, chopped, jalapeno pepper, minced (with seeds), pork shoulder, cut into 2 inch cubes, chili powder, ground cumin, ground coriander, dried thyme, crumbled, dried oregano, crumbled, ground allspice, garlic cloves, minced, tomato paste, stewed tomatoes, beef stock or 2 cups canned low sodium beef broth, chicken stock or 2 cups canned low sodium chicken broth, bay leaves, crumbled, chopped cilantro2 hour 25 min, 18 ingredients
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Spicy Beef and Barley Soup (South Beach Friendly) (Crock Pot)lean stewing beef, cut into 1 inch chunks and13 Morelean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed6 hour , 14 ingredients
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Chinese Beef-and-Mushroom Stew with Whole Spicesboiling water, dried black mushrooms and16 Moreboiling water, dried black mushrooms, beef brisket, trimmed and cubed, chopped green onions, divided, grated peeled fresh ginger, garlic cloves, minced, water, brown sugar, low-sodium soy sauce, sake (rice wine), mixed peppercorns, star anise, dried red chiles, low-salt beef broth, cinnamon stick, dark sesame oil, hot cooked basmati rice19 ingredients
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Stuffed Lentil Stewground turkey (or lean ground beef) and14 Moreground turkey (or lean ground beef), onion , medium chunked, carrots (1/4 inch chunks or slices), stalks celery (with leaves, thinly sliced and divided ), lentils, washed, diced tomatoes (or stewed ), water, beef broth (or 3 cups homemade ), brown sugar, garlic cloves (or 2 tsp pre-minced or garlic powder), low sodium soy sauce, worcestershire sauce, ketchup, flour (optional for thickening) or 2 tbsp cornstarch (optional for thickening), acini di pepe pasta (with an additional 1 1/2 cups of water) or 1/2 cup orzo pasta (with an additional 1 1/2 cups of water)1 hour 15 min, 15 ingredients
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Unstuffed Green Pepper Soupfat free low-sodium beef broth, low-sodium v8 juice and4 Morefat free low-sodium beef broth, low-sodium v8 juice, no-salt-added stewed tomatoes, chopped green pepper, chopped onion, instant rice8 hour , 7 ingredients
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Cabbage Soup /Stew- No Not the Diet One!extra lean ground turkey, onion, chopped finely and12 Moreextra lean ground turkey, onion, chopped finely, tomatoes (diced ), water, beef consomme (preferably low sodium ), tomato soup (preferably low sodium ), carrots, chopped, celery ribs, chopped, bay leaf, dried thyme, dried parsley, pepper, cabbage, coarsely cut, potato, diced2 hour , 14 ingredients
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6 Week Makeover Hearty Beef Stew (Low Fat , Low Sodium)lean beef, cut in 1-inch cubes (chicken or turkey) and14 Morelean beef, cut in 1-inch cubes (chicken or turkey), onion, chopped, fresh garlic cloves, minced, thyme, oregano, marjoram, basil, bay leaf, black pepper, freshly ground, water, red wine, celery, chopped, potatoes, chopped, carrots, chopped, mushrooms, chopped5 hour 20 min, 15 ingredients
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Cuisine at Home Pork Stewall-purpose flour, kosher salt, black pepper, dried thyme and16 Moreall-purpose flour, kosher salt, black pepper, dried thyme, pork stew meat, trimmed, cut into 2-inch cubes (shoulder), olive oil, divided, onions, chopped, carrot, chopped, celery, chopped, garlic, chopped, bay leaf, dry white wine, low-sodium chicken or 4 cups beef broth, sweet potatoes, peeled and cubed, russet potatoes, peeled and cubed, turnip, diced, parsnip, diced, unsalted butter, softened, all-purpose flour, salt and black pepper31 min, 20 ingredients
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