174 low sodium beef stew Recipes

flour, salt, pepper, stew meat (cut into 1 inch pieces), canola oil, onion, chopped, stalks celery, chopped, garlic, minced, beef broth (low sodium ), diced tomatoes, undrained, baby carrots (about a cup), baby red potatoes (cut into 1 inch pieces), sliced mushroom, barley, red wine, oregano, thyme, basil

chuck roast , cut into 2-inch pieces, kosher salt, freshly ground black pepper, all-purpose flour, olive oil, tomato paste, dry red wine , such as pinot noir or syrah, low-sodium chicken broth, yellow onion, quartered, bay leaves, thyme, carrots (about 2 lb), peeled and cut into 3-inch pieces, baby white or red potatoes, halved

vegetable oil cooking spray, lean stewing beef, dry mustard, cornstarch, adobo seasoning, salt, pepper, low sodium beef broth, celery, sliced, carrot, sliced diagonally, onion, sliced, jalapeno, chopped small (optional), stewed tomatoes, drained, potatoes , scrubbed and each cut in 6 pieces

vegetable oil, stewing beef , cut into cubes, low sodium beef broth, bay leaf, mrs. dash garlic and herb seasoning (1 capful ), onions, cut into quarters, carrots, cut into thirds, potatoes, peeled and cut into small pieces, frozen peas

vegetable oil, onions, minced, tomato paste, garlic cloves, minced, minced fresh thyme (or 1 tsp. dried ), all-purpose flour, low sodium chicken broth , plus extra as needed, beef broth, soy sauce (i would use low sodium), bay leaves, boneless beef chuck roast, trimmed and cut into 1 1/2-inch chunks, salt, pepper, red potatoes , scrubbed and cut into 1-inch chunks, carrot, peeled , halved lengthwise, and sliced 1-inch thick, frozen peas

bacon, stew meat, tomatoes, low sodium beef broth, water, celery ribs, diced, onions, chopped, garlic cloves, minced, worcestershire sauce, chili powder, flour, salt and pepper, carrots, sliced thick, potatoes , cut into fourths, corn

low sodium beef broth, diced tomatoes, undrained, water, carrots, diced, celery ribs, sliced, onion, chopped, quick-cooking barley, basil, bay leaf, frozen precooked meatballs (abt. 32)

oxtails, cleaned and fat removed, diced onion, diced carrot, diced celery, chopped garlic, grated ginger, chopped green onion, tomato paste, allspice, canned low sodium beef broth, all-purpose flour, dark beer (guinness is best), sea salt, fresh ground pepper, olive oil

vegetable oil, eye of round roast , visible fat removed, bite-size pieces, vegetable oil, olive oil, chopped onion (about 2 medium), beef broth (low-sodium variety), dried thyme, crumbled, dried marjoram, crumbled, bay leaf, broken in half, red potatoes, unpeeled (about 3 medium), carrots, fresh mushrooms (3 to 3-1/2), red bell pepper, diced (1 medium), green onion, thinly sliced (green and white parts ), beef broth (low-sodium variety), cornstarch, tomato paste (low sodium variety), salt-free italian herb seasoning, pepper, salt

vegetable oil, onions, minced, tomato paste, garlic cloves, minced, minced fresh thyme (or 1 tsp. dried ), all-purpose flour, low sodium chicken broth , plus extra as needed, beef broth, portobello mushroom caps , gills removed, cut into 1/2-inch pieces, soy sauce (i would use low sodium), bay leaves, boneless beef chuck roast, trimmed and cut into 1 1/2-inch chunks, salt, pepper, red potatoes , scrubbed and cut into 1-inch chunks, carrots, peeled , halved lengthwise, and sliced in 1 inch thick, parsnips, peeled , halved lengthwise, and sliced 1 inch thick, kale, stemmed and leaves sliced 1/4-inch thick

canola oil, divided, frozen pearl onions, garlic cloves, minced, lean stewing beef, cut into bite size pieces, red wine (low sodium beef broth or water can be used), low sodium kidney beans, rinsed and drained, low sodium black beans, rinsed and drained, diced tomatoes, undrained, carrots , cut into 1-inch pieces, celery ribs, cut into 1-inch pieces, low sodium beef broth, tomato paste, chili powder, dried thyme, red pepper flakes, black pepper, salt, bay leaf

lean stew meat, salt, olive oil, garlic, minced, stalks celery, diced, green onions, chopped, yellow onion, diced, poblano pepper, diced, whole red bell pepper, diced, chili powder, ground cumin, crushed red pepper, low-sodium beef broth, olive oil, whole yellow onion, diced, low-sodium chicken broth, grits, salt and ground pepper, light butter, fat free half-and-half, grated cheddar, grated jack cheese

olive oil, garlic, minced, white onions or 1 medium yellow onion, thinly sliced, low sodium beef broth or 1 (14 1/2 oz) can low sodium chicken broth, water, chopped fresh rosemary, dried rosemary, crushed, crushed red pepper flakes (optional), refrigerated cheese ravioli or 1 (9 oz) package refrigerated chicken ravioli, baby spinach, coarsely chopped, chopped tomatoes (can use italian recipe-ready version), grated parmesan cheese (optional) or grated romano cheese (optional) or grated asiago cheese (optional)

cubed lean boneless pork (1/2-inch pieces), cubed fully cooked low-sodium ham, coarsely chopped green pepper, chopped onion, chopped celery, garlic clove, minced, cubed red potatoes, water, pinto beans, rinsed and drained, great northern beans, rinsed and drained, sugar, low-sodium chicken bouillon granules, low-sodium beef bouillon granules, ground nutmeg, coarsely ground pepper, frozen chopped spinach

lean beef, celery, red potatoes, carrots, green beans, mushroom, red onion, ginger, garlic, tarragon, thyme, parsley, low sodium beef broth, low-sodium tomato paste, flour, black pepper, olive oil, passover wine, fresh tomatoes

olive oil, stewing beef, cut into 1/2-inch cubes, onions, chopped, garlic cloves, crushed, chopped cilantro leaf, fresh hot pepper, of your choice finely chopped, canned chick-peas, undrained, tomatoes, diced, pepper, cumin, thyme, low sodium chicken broth (or 1 cup water and 1 cup broth) or 2 cups beef broth (or 1 cup water and 1 cup broth), salt , if desired, green olives, pitted and chopped, lemon juice

there is a lot of fat and gristle to trim away from a chuck roast, so don tsp be surprised if you trim off up to 1 1/2 lb. we prefer the flavor of guinness draught in this stew (with guinness extra stout a close second), but you can substitute another brand of stout or a dark ale, such as rogue chocolate stout or newcastle brown ale., boneless beef chuck roast (3 to 3 1/2 lb), trimmed and cut into 1 1/2-inch chunks, salt and ground black pepper, vegetable oil, onions , minced, tomato paste, garlic cloves , minced or pressed through a garlic press (about 2 tsp), unbleached all-purpose flour, low-sodium chicken broth, guinness draught (see note ), minced fresh thyme leaves , or 1 tsp dried, bay leaves, dark brown sugar, red bliss potatoes (about 5 medium), scrubbed and cut into 1 1/2-inch chunks, carrots , parsnips, or a combination, peeled and cut into 1-inch chunks, minced fresh parsley leaves

olive oil, boneless skinless chicken thighs, cut into chunks, ham, cooked and diced into cubes, portabella mushrooms, diced (about 2 large mushrooms), diced onion, garlic cloves, minced, low sodium beef broth, low sodium chicken broth, dry red wine, tomato paste, dried rosemary leaves, black pepper, parsley, minced (optional)