12 low savory italian Recipes

chicken pieces, low-fat italian salad dressing, lemon juice, honey, worcestershire sauce, paprika, garlic powder

chicken breasts, olive oil, garlic, crushed, fresh ground black pepper, fresh basil leaf, chopped, melted butter, fresh rosemary, parmesan cheese

goose (thawed if frozen); neck, heart, gizzard, and wing tips reserved for stock, dijon mustard, fresh lemon juice, garlic cloves, minced, salt, ground black pepper, dried savory, low-salt chicken broth, carrot , cut into 1-inch pieces, onion, sliced, balsamic vinegar, fresh italian parsley sprigs, reserved goose neck (cut into 3-inch pieces), heart , gizzard, and wing tips, tawny port, all purpose flour

cream cheese, softened (can use low-fat ), italian salad dressing mix, mayonnaise

kosher salt, spaghetti, ground lamb, sweet onion, chopped, ground allspice, ground cinnamon, freshly ground pepper, low-sodium beef broth, tomatoes, peeled and chopped, golden raisins, minced garlic, shredded italian-blend cheese, sheets frozen phyllo dough, thawed and cut in half lengthwise, unsalted butter, melted, pine nuts, toasted

seasoned pork sausage, low fat cottage cheese (mashed ), italian cheese blend, sun-dried tomatoes (rehydrated ), fresh basil, minced, garlic cloves (minced ), scallion (thinly sliced ), portabella mushroom caps (about 4-inch across), olive oil, red wine vinegar, paprika

vegetable oil, eye of round roast , visible fat removed, bite-size pieces, vegetable oil, olive oil, chopped onion (about 2 medium), beef broth (low-sodium variety), dried thyme, crumbled, dried marjoram, crumbled, bay leaf, broken in half, red potatoes, unpeeled (about 3 medium), carrots, fresh mushrooms (3 to 3-1/2), red bell pepper, diced (1 medium), green onion, thinly sliced (green and white parts ), beef broth (low-sodium variety), cornstarch, tomato paste (low sodium variety), salt-free italian herb seasoning, pepper, salt

olive oil, sweet onion, chopped, peeled diced tomatoes, tomato paste, vegetable broth (i use savory choice liquid broth concentrate in vegetable) or 4 cups chicken broth (i use savory choice liquid broth concentrate in vegetable), garlic powder, ground black pepper, italian herb seasoning, salt, fresh basil, coarsely sliced, divided, red pepper flakes (or whatever you think a dash is), low-fat milk or 1/3 cup nonfat milk, parmesan cheese, cornstarch (optional), fresh parmesan cheese , wedge (for parmesan crisp)

lamb fillet, shoulder or leg, trimmed of fat and cut into 1-inch cubes, essence , recipe follows, olive oil, chopped yellow onions, diced peeled sweet potatoes, chopped carrots, minced garlic, peeled, seeded, and shopped italian plum tomatoes (1 or 2 tomatoes), herbes de provence , recipe follows, salt, freshly ground black pepper, dry red wine, lamb stock , or beef stock, or canned, low-sodium beef broth, french or italian bread, accompaniment, dried thyme, dried majoram, dried savory, dried oregano, dried rosemary, dried lavender blossoms, paprika, salt, garlic powder, ground black pepper, onion powder, cayenne, dried oregano, dried thyme

firm white bread (do not trim crusts), cut into 3/4-inch pieces, butter, leeks (white and pale green parts only), halved lengthwise, rinsed, thinly sliced, onions, chopped, celery stalks, chopped, coarsely crumbled saltine or common crackers, chopped fresh italian parsley, chopped fresh sage or 1 tbsp dried, chopped fresh savory or 1 tbsp dried, chopped fresh thyme or 1 tbsp dried, salt, ground black pepper, milk, canned low-salt chicken broth