96 low sauce crab Recipes
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fresh corn kernels (about 2 ears ), chopped onion and13 Morefresh corn kernels (about 2 ears ), chopped onion, diced red bell pepper, curry powder, garlic clove, minced, lump crabmeat, shells removed, low-fat mayonnaise, minced fresh cilantro, chopped fresh mint, fresh lime juice, low-sodium soy sauce, egg whites, dry breadcrumbs, divided, vegetable oil, lime wedges15 ingredients
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fat-free cottage cheese, grated lemon rind, lemon juice and12 Morefat-free cottage cheese, grated lemon rind, lemon juice, dijon mustard, worcestershire sauce, hot sauce, salt, fresh ground black pepper, garlic clove, minced, low-fat cream cheese, softened (also called neufchatel cheese), chopped green onions, lump crabmeat, shell pieces removed, grated fresh parmesan cheese, dry breadcrumbs1 hour , 15 ingredients
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wonton wrappers (small), fat free cream cheese, softened and7 Morewonton wrappers (small), fat free cream cheese, softened, ground ginger, dried cilantro, dried parsley, garlic powder, low sodium soy sauce, crabmeat or 1 lb imitation , finely chopped, olive oil, for frying (4 cups, more depending on size of deep fryer)30 min, 9 ingredients
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chopped vidalia or other sweet onion, low-fat mayonnaise and9 Morechopped vidalia or other sweet onion, low-fat mayonnaise, chopped fresh chives, dijon mustard, fresh lemon juice, hot pepper sauce (such as tabasco), lump crabmeat, drained and shell pieces removed, butter, softened, dinner rolls , cut in half horizontally, boston lettuce leaves (about 1 small head ), tomatoes , each cut into 4 slices11 ingredients
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all-purpose flour, bacon, diced, chopped onions and13 Moreall-purpose flour, bacon, diced, chopped onions, chopped green bell peppers (about 1 large), celery ribs, thinly sliced, garlic cloves, minced, water, fat-free low-sodium chicken broth, divided, salt, crushed red pepper flakes, frozen cut okra, thawed, peeled and deveined medium shrimp, lump crabmeat, drained (such as chicken of the sea), hot cooked long-grain rice, hot pepper sauce (optional)45 min, 16 ingredients
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sliced shiitake mushrooms, butter, melted, chopped celery and13 Moresliced shiitake mushrooms, butter, melted, chopped celery, chopped shallots, all-purpose flour, low-fat milk, chopped fresh basil, chopped fresh thyme, chopped fresh oregano, salt, black pepper, grated lemon rind, hot sauce, lump crabmeat, drained and shell pieces removed, sherry, fresh chives (optional)41 min, 17 ingredients
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Curried Crab and Corn Cakesfresh corn kernels (about 2 ears ), chopped onion and13 Morefresh corn kernels (about 2 ears ), chopped onion, diced red bell pepper, curry powder, garlic clove, minced, lump crabmeat, shells removed, low-fat mayonnaise, minced fresh cilantro, chopped fresh mint, fresh lime juice, low sodium soy sauce, egg whites, dry breadcrumbs, divided, vegetable oil, lime wedge24 min, 15 ingredients
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Chinese Corn and Crab Chowderears sweet corn (or 4 cups frozen corn kernels, thawed) and13 Moreears sweet corn (or 4 cups frozen corn kernels, thawed), low sodium chicken broth, canola oil, scallions, finely sliced, white and green parts separated, grated fresh ginger, chinese wine or 2 tbsp dry sherry, cornstarch, cold water, lump crabmeat, drained and picked over for shells and cartilage, rice vinegar, low sodium soy sauce, egg, lightly beaten, salt, white pepper50 min, 14 ingredients
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Weight Watchers Crab, Ricotta & Basil Cannellonifresh crabmeat (or 3 x 170g cans, drained) and8 Morefresh crabmeat (or 3 x 170g cans, drained), green shallots, trimmed, thinly sliced, fresh low-fat ricotta cheese, ground nutmeg, chopped fresh basil leaf, egg, lightly beaten, cannelloni tubes, bought pasta sauce, grated low fat mozzarella45 min, 9 ingredients
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Real Time Cooking - Out of the Fridge and Pantryfully stocked ming pantry including the fresh/frozen sect... and29 Morefully stocked ming pantry including the fresh/frozen section, dried chow mein noodles , mung bean noodles, rices, basic east meets west pantry (long shelf life), garlic, ginger, soy sauce, rice wine vinegar, sesame oil, oyster sauce, hoisin sauce, sambal, fish sauce (3 crab brand), nori, miso, wasabi, sake, thai bird chiles, coconut milk, chicken stock, low sodium, rices : sushi, jasmin, long grain, risotto, noodles : chow mein, rice stick, scallions, cilantro, serrano chiles (or jalepenos), limes, onions, lemon grass, kaffir lime leaves, wonton skins, lumpia wrappers30 ingredients
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Ultimate Crab Dipfat-free cream cheese, low-fat plain yogurt and7 Morefat-free cream cheese, low-fat plain yogurt, prepared horseradish, worcestershire sauce, ground red pepper, hot sauce, chopped green onions, chopped water chestnuts, lump crabmeat, shell pieces removed9 ingredients
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Crabby Cajun Dip (A Light and Easy Crab Dip)nonfat plain yogurt and13 Morenonfat plain yogurt, low-fat cream cheese (aka light cream cheese or neufchatel cheese), dijon mustard, anchovy paste, lemon juice, dried thyme, worcestershire sauce, salt, black pepper, hot sauce, lump crabmeat, shell pieces removed, minced red bell pepper, minced green bell pepper, minced green onion20 min, 14 ingredients
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Creamy Crab Cocktail Salad on Garlic-Rubbed Crostinithick) slices diagonally cut french bread baguette (about... and13 Morethick) slices diagonally cut french bread baguette (about 10 oz), garlic cloves, halved, chopped red onion, chopped celery, chopped red bell pepper, lump crabmeat, drained and shell pieces removed, chopped fresh parsley, low-fat mayonnaise, reduced-fat sour cream, fresh lemon juice, dijon mustard, worcestershire sauce, salt, hot pepper sauce (such as tabasco)14 ingredients
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Stir-fried Dungeness Crab with Sweet Chili Sauce and Bok Choy (Tyler Florence)live dungeness crabs , 1 1/2 lb each, peanut oil and14 Morelive dungeness crabs , 1 1/2 lb each, peanut oil, garlic cloves, chopped, fresh ginger, grated, fresh red chiles, sliced, heads baby bok choy, halved, water, dark brown sugar, low-sodium soy sauce, lemon, juiced, sake, cornstarch mixed with 2 tbsp water, butter lettuce, chopped green onions, white and green part, chopped unsalted peanuts, white rice , for serving42 min, 16 ingredients
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Snow Crab Dipcream cheese, red onion, miracle whip, red hot sauce and2 Morecream cheese, red onion, miracle whip, red hot sauce, low sodium ritz cracker, paprika10 min, 6 ingredients
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Lowfat Crab Louislump crabmeat, low-fat mayonnaise, evaporated skim milk and5 Morelump crabmeat, low-fat mayonnaise, evaporated skim milk, chili sauce, lemon juice, diced green pepper, minced scallions, romaine lettuce leaves8 ingredients
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Curried Crab Spreadminced celery, minced green bell pepper and12 Moreminced celery, minced green bell pepper, minced red bell pepper, low-fat cream cheese, light mayonnaise, curry powder, hot sauce, salt, grated lemon rind, dry mustard, pepper, lump crabmeat, drained and picked over, diagonally cut french baguettes (1/4-inch thick slices), olive oil21 min, 14 ingredients
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