467 low sandwiches Recipes
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chuck roast , extra lean and boneless, tomato ketchup and8 Morechuck roast , extra lean and boneless, tomato ketchup, dijon-style mustard, brown sugar, garlic clove, crushed, worcestershire sauce, red wine vinegar, salt, pepper, french rolls (can use low calorie , high fiber rolls) or 12 sandwich buns (can use low calorie, high fiber rolls)8 hour 10 min, 10 ingredients
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roll, split, low-fat margarine or low-fat mayonnaise and6 Moreroll, split, low-fat margarine or low-fat mayonnaise, vegetarian bacon, olive oil, garlic clove, chopped vegetables (mushrooms, onions, peppers tomatoes are my favorites), egg substitute (2 egg equivalent), low-fat cheese or 1 slice non fat cheese or 1 slice soy cheese20 min, 8 ingredients
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bread (i use challah), honey dijon mustard and11 Morebread (i use challah), honey dijon mustard, deli sliced swiss cheese, deli ham, deli sliced turkey (i like smoked ), eggs, flour, melted butter, salt, black pepper, milk (low fat to try to keep it low in fat!), powdered sugar , for dusting, raspberry preserves, for dipping20 min, 13 ingredients
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red onion, thinly sliced, shredded red cabbage and5 Morered onion, thinly sliced, shredded red cabbage, red wine vinegar, thickly sliced cooked turkey meat , cut into matchstick-size strips, purchased barbecue sauce, homemade turkey broth or low-salt chicken broth, soft sandwich buns, halved, toasted7 ingredients
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Roast Beef and Sun-Dried Tomato Sandwicheslow-sodium worcestershire sauce, balsamic vinegar and7 Morelow-sodium worcestershire sauce, balsamic vinegar, shaved deli roast beef, fat-free mayonnaise, chopped drained oil-packed sun-dried tomato halves, crumbled blue cheese, italian bread, toasted, lettuce leaves, tomato, thinly sliced17 min, 9 ingredients
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Chicken, Arugula and Red Bell Pepper Sandwicheslow-fat mayonnaise, nonfat plain yogurt, dijon mustard and6 Morelow-fat mayonnaise, nonfat plain yogurt, dijon mustard, chopped fresh arugula, red bell peppers, skinless boneless chicken breast halves (each about 4 oz), olive oil, french bread baguette pieces, halved lengthwise, fresh arugula9 ingredients
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Grilled Eggplant, Zucchini, and Red Onion Sandwicheslow-fat mayonnaise and11 Morelow-fat mayonnaise, chopped bottled roasted red bell peppers, drained, olive oil, thick) slices zucchini (about 3/4 lb), thick) slices peeled eggplant (about 1/2 lb), red onion , cut into 4 slices, salt, black pepper, balsamic vinegar, hearty white bread, garlic cloves, peeled and halved12 ingredients
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Messy, Savory Loose Meat Sandwichesdried onion, warm water, lean ground beef and7 Moredried onion, warm water, lean ground beef, beef bouillon cube (low sodium ), chicken bouillon cube (also low sodium ), water, worcestershire sauce, low sodium soy sauce, cider vinegar, brown sugar4 hour 20 min, 10 ingredients
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Blue Cheese Steak Sandwich With the Worksworcestershire sauce and25 Moreworcestershire sauce, extra virgin olive oil , plus for rolls, hot sauce, garlic cloves, flank steaks, fresh ground black pepper, kosher salt, hero sandwich buns or 6 ciabatta rolls, watercress, extra virgin olive oil, vidalia onions, sliced 1/3-inch thick, garlic cloves, smashed, kosher salt, hot sauce or 1/2 tsp crushed red pepper flakes, canned low sodium beef broth or 1/2 cup low sodium chicken broth, blue cheese, crumbled (about 1/2 cup), mayonnaise (or 1/2 cup with 1/2 cup sour cream) or 1 cup sour cream (or 1/2 cup with 1/2 cup sour cream), lemon , zest of, finely grated, fresh ground black pepper, ripe plum tomatoes , halved lengthwise, extra virgin olive oil, fresh thyme sprigs, garlic cloves, chopped, kosher salt, fresh ground black pepper, crushed red pepper flakes50 min, 26 ingredients
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Healthy, Low-Fat Breakfast Sandwich on-The-Gowhole wheat english muffin, not toasted and4 Morewhole wheat english muffin, not toasted, low-fat cheese , of choice (i like provolone or sharp white cheddar), eggs or 1 egg substitute, turkey bacon, cooked (optional)15 min, 5 ingredients
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Ham, Egg White and Cheese Breakfast Muffin Sandwichenglish muffin, egg white, oscar mayer deli fresh ham and1 Moreenglish muffin, egg white, oscar mayer deli fresh ham, american cheese (2% low-fat milk) or 1 slice cheddar cheese slice (2% low-fat milk)5 min, 5 ingredients
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Ice Cream Sandwich Dessertfrozen fat-free whipped topping, thawed and4 Morefrozen fat-free whipped topping, thawed, coffee-flavored liqueur (such as kahlua), chocolate syrup, reduced-fat triple chocolate wafer bars (such as hershey s sweet escapes), finely chopped and divided, low-fat ice cream sandwiches5 ingredients
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