2316 low salt soup Recipes

  • Crock Pot Onion Soup
    five lb. bag of yellow onions, peeled and thinly sliced and
    12 More
    five lb. bag of yellow onions, peeled and thinly sliced, unsalted butter, bay leaf, fresh thyme, minced cloves of garlic, grinds of black pepper, dry vermouth or if you have it brandy, low salt chicken broth and beef broth, sugar, passes of fresh nutmeg on a microplane, grated pamesean cheese, thick country style crusty bread, good melting cheese , muenster/provolone, emmanthaler, gruyere, taleggio. whatever floats your boat.
    22 min, 13 ingredients
  • Beet and Cabbage Soup
    unsalted butter and
    9 More
    unsalted butter, coarsely chopped peeled raw beets (from 1 1/2 lb), chopped red onions, celery stalks, coarsely chopped, chopped red cabbage, chopped seeded jalapeno chiles, more) low-salt chicken broth, fresh lime juice, tortilla chips, sour cream
    10 ingredients
  • Quick Black Bean Soup
    olive oil, chopped onion, garlic cloves, chopped and
    6 More
    olive oil, chopped onion, garlic cloves, chopped, chopped fresh thyme or 1 1/2 tsp dried, black beans, drained , 1 cup liquid reserved, low-salt chicken broth, diced tomatoes in juice, ground cumin, hot pepper sauce
    9 ingredients
  • Garlic and Onion Soup
    butter, chopped onions, peeled garlic cloves (about 30) and
    7 More
    butter, chopped onions, peeled garlic cloves (about 30), all purpose flour, low-salt chicken broth, half and half, dry sherry, dried thyme, bay leaf, old-fashioned white bread , torn into pieces
    10 ingredients
  • Spinach and Mint Soup
    extra-virgin olive oil, divided, chopped onion and
    8 More
    extra-virgin olive oil, divided, chopped onion, russet potato, peeled, thinly sliced, garlic cloves, peeled, more) low-salt chicken broth, green onions, chopped, frozen chopped spinach, thawed, drained very well, chopped fresh mint, divided, chopped fresh cilantro, hungarian sweet paprika
    10 ingredients
  • Portuguese Stone Soup
    chicken stock or canned low-salt broth and
    11 More
    chicken stock or canned low-salt broth, linguica or kielbasa sausage or spanish chorizo,* diced, kidney beans, drained, russet potatoes, peeled, diced, diced ready-cut tomatoes, head savoy cabbage, coarsely chopped (about 4 1/2 cups), turnips, peeled, diced, leeks (white and light green parts only), chopped, carrots, diced, onion, chopped, garlic cloves, minced, bay leaf
    12 ingredients
  • Spicy Black Bean Soup
    olive oil, chopped red onion, diced mild green chilies and
    8 More
    olive oil, chopped red onion, diced mild green chilies, garlic cloves, chopped, chopped jalapeno chili with seeds, ground cumin, black beans, undrained, canned low-salt chicken broth, chopped fresh cilantro, sour cream, tortilla chips
    11 ingredients
  • Roasted Eggplant Soup
    tomatoes, halved and
    8 More
    tomatoes, halved, eggplant (about 1 1/2 lb), halved lengthwise, onion, halved, garlic cloves, peeled, vegetable oil, chopped fresh thyme or 1 tsp dried, more) chicken stock or canned low-salt chicken broth, whipping cream, crumbled goat cheese (about 3 1/2 oz)
    9 ingredients
  • Portuguese Green Soup
    olive oil, onion, chopped, garlic, minced and
    5 More
    olive oil, onion, chopped, garlic, minced, collard greens , center stems cut away, leaves thinly sliced, fully cooked spicy sausage (such as linguica, andouille, or hot links), cut into 1/2-inch-thick rounds, low-salt chicken broth, russet potatoes, peeled, diced, dried crushed red pepper
    8 ingredients
  • Sausage and Bean Soup
    olive oil and
    6 More
    olive oil, kielbasa or linguica sausage, cut into thin rounds, onion, chopped, canned low-salt chicken broth, kale , stems cut away, leaves thinly sliced, white beans, drained, dry white wine
    7 ingredients
  • Spinach and Lime Soup
    corn tortillas , cut into thin strips, vegetable oil and
    6 More
    corn tortillas , cut into thin strips, vegetable oil, canned low-salt chicken broth, ground cumin, cayenne pepper, fresh baby spinach, chopped fresh cilantro, fresh lime juice
    8 ingredients
  • Cream of Broccoli Soup
    broccoli florets (about1 1/4 lb), low-salt chicken broth and
    3 More
    broccoli florets (about1 1/4 lb), low-salt chicken broth, whipping cream, unsalted butter, ground white pepper
    5 ingredients
  • Parsnip and Apple Soup
    granny smith apples (about 1 1/2 lb), divided, olive oil and
    5 More
    granny smith apples (about 1 1/2 lb), divided, olive oil, shallots, sliced, parsnips, peeled, cut into 1/2-inch-thick rounds, ground coriander, more) low-salt chicken broth, plain nonfat yogurt , stirred to loosen
    7 ingredients
  • Sherried Mushroom Soup
    unsalted butter, olive oil and
    5 More
    unsalted butter, olive oil, shallots, chopped fine (about 1/2 cup), mushrooms , half of them sliced and the rest chopped fine, cream sherry, low-salt chicken broth, chopped fresh chives or scallion greens
    7 ingredients
  • Cheese and Potato Soup
    vegetables oil, chopped celery, chopped carrot and
    10 More
    vegetables oil, chopped celery, chopped carrot, chopped onion, dried thyme, all purpose flour, canned low-salt chicken broth, milk, russet potato, peeled, diced, shredded sharp cheddar cheese (about 4 oz), chopped ham, hot pepper sauce (such as tabasco), chopped fresh parsley
    13 ingredients
  • Cream of Mushroom Soup
    butter and
    8 More
    butter, leeks, halved, thinly sliced (white and pale green parts only), button mushrooms, sliced, garlic cloves, minced, grain white rice, more) canned low-salt chicken broth, canned beef broth, whipping cream, chopped fresh chives
    9 ingredients
  • Turkey Albondigas Soup
    ground turkey, fresh white breadcrumbs, egg, dried oregano and
    8 More
    ground turkey, fresh white breadcrumbs, egg, dried oregano, canned low-salt chicken broth, golden hominy, drained, tomato sauce, carrots, peeled, thinly sliced, onion, finely chopped, diced green chilies, coarsely chopped fresh spinach leaves, chopped fresh cilantro
    12 ingredients
  • Watercress Potato Soup
    buch watercress (about 6 oz), butter, onion, chopped and
    7 More
    buch watercress (about 6 oz), butter, onion, chopped, parsley sprigs, thyme sprigs, garlic clove, bay leaf, canned low-salt chicken broth, russet potatoes, peeled , cut into 1/2 inch pieces., more) milk
    10 ingredients




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