2316 low salt soup Recipes

  • Escarole Soup
    garlic cloves, minced, olive oil, chopped onion and
    6 More
    garlic cloves, minced, olive oil, chopped onion, chicken broth (preferably low-salt), dried oregano, crumbled, tiny pasta shapes , such as egg flakes or pastina, head (about 1 lb) of escarole, washed well and cut into 1/2-inch-wide strips, hard-boiled eggs , sliced thin lengthwise, coarsely grated parmesan
    9 ingredients
  • Tortilla Soup
    dried guajillo chiles, stemmed and
    13 More
    dried guajillo chiles, stemmed, dried pasilla chiles, stemmed, diameter white corn tortillas, corn oil, coarsely chopped plum tomatoes, water, white onion, garlic cloves, fresh epazote or 2 large fresh cilantro sprigs, baking soda, low-salt chicken broth, crumbled queso fresco, avocado, peeled, pitted, diced, crema mexicana * or sour cream
    14 ingredients
  • Minted Pea Soup
    onion, unsalted butter, frozen peas and
    3 More
    onion, unsalted butter, frozen peas, chicken stock or low-salt broth, fresh mint leaves, heavy cream (or , cup mixed with 1/2 cup plain yogurt)
    6 ingredients
  • Spicy Pork Soup
    oriental sesame oil and
    8 More
    oriental sesame oil, pork tenderloin , cut into thin 1 1/2-inch-long strips, green onions , thinly sliced on diagonal, minced peeled fresh ginger, canned low-salt chicken broth, half of 9-oz package) fresh linguine, cut in, mung bean sprouts (about 4 oz), soy sauce, cayenne pepper
    9 ingredients
  • Black Bean Soup
    dried black beans, water, onion, chopped, carrot, chopped and
    7 More
    dried black beans, water, onion, chopped, carrot, chopped, bacon slices, chopped, fresh thyme sprigs, garlic cloves, bay leaf, ground cumin, more) chicken stock or canned low-salt chicken broth, chopped fresh cilantro
    11 ingredients
  • Watercress Soup
    unsalted butter, yellow onion, chopped and
    7 More
    unsalted butter, yellow onion, chopped, low-salt chicken broth, russet potatoes, peeled, cut into 1/2 cubes, watercress (about 2 lb), tough stems trimmed, chopped (about 20 cups), more) fresh lemon juice, kosher salt and freshly ground black pepper, chilled heavy cream, sliced fresh chives, divided
    9 ingredients
  • Carrot-Rice Soup
    bacon slices, chopped, onion, chopped, grain white rice and
    6 More
    bacon slices, chopped, onion, chopped, grain white rice, canned low-salt chicken broth, sliced carrots (about 6 large), sugar, ground nutmeg, whipping cream, chopped fresh parsley
    9 ingredients
  • Golden Beet Soup
    pareve margarine and
    6 More
    pareve margarine, diameter golden beets, peeled, cut into 1/2-inch cubes (8 to 9 cups), green tops reserved, chopped onions, minced peeled fresh ginger, grated lemon peel, more) low-salt chicken broth, fresh lemon juice
    7 ingredients
  • Golden Beet Soup
    unsalted butter and
    6 More
    unsalted butter, diameter golden beets, peeled, cut into 1/2-inch cubes (8 to 9 cups), green tops reserved, chopped onions, minced peeled fresh ginger, grated lemon zest, more) low-salt chicken broth, fresh lemon juice
    1 hour 40 min, 7 ingredients
  • French Onion Soup
    onions, finely chopped, unsalted butter and
    5 More
    onions, finely chopped, unsalted butter, calvados , applejack, or other brandy, low-salt beef stock, kosher salt and freshly ground black pepper, thick slices baguette, cut to fit ramekins, grated gruyere or raclette cheese
    40 min, 7 ingredients
  • Mexican Lime Soup
    olive oil, garlic cloves, sliced and
    11 More
    olive oil, garlic cloves, sliced, skinless boneless chicken breast halves, cut crosswise into 1/2-inch-wide strips, dried oregano, canned low-salt chicken broth, fresh lime juice, coarsely crushed tortilla chips, avocados, peeled, pitted, diced, tomatoes, chopped, green onions, sliced, chopped fresh cilantro, minced jalapeno chilies, lime slices
    13 ingredients
  • French Onion Soup
    butter, onions (about 3 lb), sliced, garlic cloves, sliced and
    7 More
    butter, onions (about 3 lb), sliced, garlic cloves, sliced, dry white wine, canned low-salt chicken broth, canned beef broth, dijon mustard, sourdough bread slices, toasted, grated swiss cheese, grated parmesan
    10 ingredients
  • Mulligatawny Soup
    vegetable oil, chopped onions (about 1 lb) and
    13 More
    vegetable oil, chopped onions (about 1 lb), garlic cloves, chopped, garam masala, ground coriander, turmeric, cayenne pepper, bay leaves, dried red lentils, low-salt chicken broth, diced cooked chicken, canned unsweetened coconut milk, fresh lemon juice, cooked basmati rice, lemon wedges
    15 ingredients
  • Six Pack Soup Six Pack Soup
    chopped sweet onion, chopped sweet red pepper and
    9 More
    chopped sweet onion, chopped sweet red pepper, minced garlic, smoked sausage cut into bite sized pieces, black beans, rinsed, red beans, rinsed, white beans, rinsed, mexican style corn, low salt chicken broth, fajita seasoning or taco seasoning, tortilla strips, sour cream and shredded cheddar cheese, for garnish
    11 ingredients
  • Tortilla Soup Tortilla Soup
    vegetable oil, corn tortillas , cut into 1-inch pieces and
    12 More
    vegetable oil, corn tortillas , cut into 1-inch pieces, diced onion, minced seeded jalapeno pepper, garlic cloves, minced, tomato paste, whole tomatoes, undrained, ground cumin, low-salt chicken broth, corn tortillas , cut into 1/4-inch strips, shredded cooked chicken breast (about 1 lb skinned , boned chicken breast), diced avocado, shredded sharp cheddar cheese, chopped fresh cilantro
    14 ingredients
  • Hue Noodle Soup Hue Noodle Soup
    lemongrass stalks (bottom 3 inches only), outer layers pe... and
    19 More
    lemongrass stalks (bottom 3 inches only), outer layers peeled, beef short ribs, low-salt chicken broth, water, vegetable oil, onions, thinly sliced, divided, garlic clove, minced, more) sambal oelek, paprika, fish sauce (nuoc nam or nam pla), sugar, red shrimp paste with soya bean oil, salt, dried thin rice noodles (vermicelli-style), green onions, chopped, chopped fresh cilantro, shredded cabbage, rau ram (vietnamese coriander)* or thai basil leaves* or regular basil leaves, dried thai bird chiles,* chopped (optional), lime wedges
    20 ingredients
  • Beef Barley Soup Beef Barley Soup
    olive oil, onion, chopped, diced carrot, diced celery and
    10 More
    olive oil, onion, chopped, diced carrot, diced celery, flour (optional, i like thicker soups and usually add flour to thicken them as they cook), low-salt beef broth, tomatoes , with their juice, coarsely chopped, water, dried thyme, chopped fresh parsley, frozen or fresh corn kernels, pearl barley, left-over or fresh roast beef, cut into small cubes, salt and pepper, to taste
    1 hour , 14 ingredients
  • Sweet Onion Soup Sweet Onion Soup
    olive oil, butter, vidalia onions, thinly sliced and
    5 More
    olive oil, butter, vidalia onions, thinly sliced, low-salt beef broth, dry white wine, black pepper, diagonally cut french bread (about 1 inch thick ), reduced-fat shredded swiss cheese
    1 hour 11 min, 8 ingredients




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