74 low salt pot roast Recipes

canola oil, onions, diced, garlic cloves, minced, low sodium tomato, cut up, with liquid, water, divided, horseradish, browning sauce, salt (optional), pepper, flour

chuck eye pot roast , tied, kosher salt, fresh ground black pepper, all-purpose flour, extra virgin olive oil, onion , m chopper, garlic cloves, low sodium beef broth, fresh thyme sprigs, parsley sprigs, bay leaves, white button mushrooms, quartered, carrot, sliced diagonally 1/2-inch thick, yukon gold potatoes, peeled and cut into 2-inch chunks, cornstarch, mixed with 2 tbsp. water

beef roast, condensed cream of mushroom soup, low fat (1 can), mushrooms, drained (1 can), onion, diced, worcestershire sauce, salt and pepper, to taste

boneless pork shoulder, trimmed (3 to 4 lb), brown sugar, unsweetened apple juice (i have used pineapple juice with fabulous results), soy sauce (may use low sodium), fresh ground ginger, minced garlic, salt, pepper, cornstarch, cold water

extra-virgin olive oil, diced pancetta, unsalted butter, at room temperature, shallots, chopped, carrots, peeled and diced into 1/2-inch pieces, chopped fresh thyme leaves, kosher salt, freshly ground black pepper, flour, low-sodium chicken broth, heavy cream, roasted turkey breast meat , cut into 1/2-inch pieces, frozen peas, thawed, frozen corn, thawed, flour, plus extra for dusting, cornmeal, kosher salt, baking powder, baking soda, unsalted butter, cut into 1/2-inch cubes, grated parmesan, buttermilk, plus extra , as needed, extra-virgin olive oil, special equipment : 6 (10-oz) ramekins, each 2 1/2 inches tall and 3 1/2 inches in diameter. a 3-inch round cookie cutter

pork shoulder (aka boston butt , not loin. have your butcher tie it for you, you want the stringy shoulder!), original essence (or your other favorite bbq rub mixture.), vegetable oil, diced tomatoes (i like fire-roasted), ketchup (heinz), tomato paste, dark brown sugar (packed), red wine vinegar, prepared yellow mustard, worcestershire sauce, liquid smoke, salt, ground black pepper, garlic granules, onion powder, cornstarch, low sodium beef broth

potatoes, peeled and quartered, baby carrots, celery ribs, cut into 2 1/2 inch pieces, onion, peeled and quartered, garlic cloves, peeled and quartered, fat-free low-sodium chicken broth, turkey drumsticks (about 1/2 lb each), seasoning salt, dried thyme, dried parsley, pepper

dried white beans (i use mayocaba or peruvian white beans), onion, large, chopped, anaheim chili, roughly chopped (canned or fresh roasted, peeled and seeded), chicken breast halves (frozen is fine , just throw them in the pot) or 4 chicken thighs (frozen is fine, just throw them in the pot), chicken stock (low sodium ), vegetable stock (low sodium ), bell peppers, chopped (frozen, mixed red, yellow and green peppers), dried oregano, garlic powder, dried red pepper flakes, ground cumin, chopped tomato, salt

lean stewing beef, cut into 1 inch chunks, dried oregano, divided, crushed red pepper flakes, divided, low sodium salt, divided, garlic cloves, minced, to taste (i use a small food processor), onion, chopped, tomatoes, undrained (hunts fire roasted), celery ribs, diced, bay leaves, pearl barley , sorted and rinsed, chicken broth (low sodium, low fat ), baby portabella mushrooms, sliced (can substitute with regular button mushrooms), carrots, peeled and chopped (optional), kidney beans, drained & rinsed

leftover or canned beef gravy, butter noodles, cooked, low sodium beef stock and drained, cornstarch mixed with 1 tbsp butter, water, chopped parsley, leftover pot roast, cut in strips, salt and pepper, leftover roasted carrots and potatoes, diced 2/3 cup frozen peas

onion, quartered, fresh basil leaf, dried oregano, garlic cloves, peeled, garlic clove, minced, tempeh, cut into chunks, chopped tomatoes (fire roasted preferred), salt, olive oil (plus a little extra to oil crockpot), ground pepper, frozen spinach, thawed and drained, no-boil lasagna noodles, roasted red peppers, rinsed and drained, low-fat ricotta cheese, divided, swiss cheese, grated, divided

thick cut bacon, cut into 1/2-inch thick pieces, vegetable oil, beef chuck roast, trimmed and cut into 2-inch cubes, salt, freshly ground black pepper, onions, coarsely chopped, carrots, coarsely chopped, water , plus 1 cup, unsalted butter, flour, tomato paste, beef stock or rich chicken stock or low sodium canned chicken broth, red wine , preferably burgundy, fresh parsley stems, fresh thyme, head garlic , cut in half crosswise, bay leaves , torn, whole black peppercorns, pearl onions, peeled, sugar, white button mushrooms or cremini mushrooms, stem ends trimmed, baby carrots, peeled and ends trimmed, baby turnips, peeled and ends trimmed, cognac, minced parsley leaves, frozen puff pastry, thawed in the refrigerator, egg, lightly beaten