454295 low salt low cholesterol low cheats chicken Recipes

chicken breast halves, salt, pepper, flour, olive oil, chicken broth, bitter chocolate (half cube ), cinnamon, blanched almonds, chopped or 1/2 cup sliced almonds, crushed, onion, finely chopped, carrot, grated, raisins, prunes, pitted, whole almond , and, chopped parsley (to garnish )

chicken breasts, mushroom (optional), flour, egg, salt, pepper, paprika, parsley, butter, chicken broth, white wine, lemons, lemon zest, cooked white rice

chicken breasts, season salt, ground pepper, white wine, chicken broth, water, flour, butter, dried thyme, dried chervil or 1 tsp parsley (if you must), dried oregano, lemon pepper, garlic powder , to taste, button mushrooms, sliced, salt and pepper

chicken rice pilaf mix (prepared according to package directions, cooled), artichoke hearts (drained & chopped ), sliced mushrooms, drained, chopped black olives, green onion, chopped (green part only ), green bell pepper, chopped, olive oil, vinegar, mayonnaise, fresh lemon juice, seasoning salt, salt and black pepper, lemon pepper, chicken breasts, cooked and cubed

chicken breast , cut into strips, olive oil, asparagus spears , slliced, garlic cloves, minced, brown onion, chopped, mushroom, sliced, tomatoes, cut in half, artichoke hearts, salt, oregano, dry white wine, chicken broth, flour, parsley, parmesan cheese

chicken broth, carrots, diced, leeks, chopped, quick cooking barley, dried savory, salt and pepper to taste, half & half, cooked chicken, carrot baby food

chicken breasts with skin & bones, onions- cut in large bite sized pieces, potatoes- cut in large bite sized pieces, carots- cut in large bite sized pieces, macintosh apples- cut in large bite sized pieces, head purple cabbage- cut in large bite sized pieces, cobs of corn with the kernels removed, head garlic- peeled leaving cloves whole, olive oil, sea salt, cumin, bay leaves, coriander, chicken stock, apple cider, wild rice or cous-cous or pilaf (makes 4-6 servings), water & butter for cooking starch, condiments, yogurt, raisins, dry coconut, curry powder, evaporated milk , heavy cream or 1/2 & 1/2

chicken thighs, skinned (about 2 lb), green beans, trimmed, olive oil, chopped onion, chili powder, bottled minced garlic, unsweetened cocoa, ground cinnamon, dried thyme, sugar, salt, fat-free , less-sodium chicken broth

carrot , chopped however small you like them, frozen peas, textured vegetable protein , aka tvp- unflavored chunks, chicken broth (or vegetable broth to rehydrate the tvp), safflower oil (or other vegetable oil- safflower & sunflower oils are best for cholesterol lowering, supposedly), onion, chopped, celery, thinly sliced, all-purpose flour, salt, black pepper, celery seed, chicken broth (or vegetable broth), milk (of your choice), egg beaters egg substitute (used on top of each crust), pie crusts , double world s easiest pie crust - vegan but with only 1/2 of the sugar. do not forget the oj

chicken thighs , excess fat and skin removed, oil, oil, i small rib celery, chopped small, leek, sliced, onion, halved and sliced, chestnut mushrooms, sliced, carrots, sliced, baby potatoes, skins on, halved, pack cubetti di pancetta (200g, just over 7 oz.), or use thick cut unsmoked bacon cut in small pieces, garlic minced, italian style herbs, hot stock, any kind (see below ), mixed dried mushrooms (porcini, chanterelle, shiitake etc), i cheated and used some chicken gravy granules (bisto best roast chicken gravy), about 4 rounded tsp. (to thicken and season).

butter, onion, chopped, jalapeno pepper, seeded and minced, garlic cloves, chopped, cooked bacon, diced, cubed cooked chicken (rotisserie chicken works well), yellow and white sweet whole kernel corn (green giant), creamed corn (green giant), rotel, low-fat cream of chicken soup, low sodium chicken broth, low-fat milk, shredded mozzarella-provolone cheese blend, fresh ground pepper

lean ground meat, of your choice (i used lean ground turkey ), low sodium chicken broth or 3/4 cup regular chicken stock, curry powder, turmeric powder, dried thyme leaves, garlic powder, onion powder, five-spice powder, chili powder, cayenne pepper (add more if desired), water, egg whites, dry old fashioned oats , ground into a coarse flour, turmeric powder, curry powder

chicken, cooked and cubed in 1 inch pieces. (or turkey), butter, mushrooms, sliced, flour, shallot, minced, fresh parsley, minced, salt, pepper, half-and-half, chicken stock, dry white wine, spaghetti noodles, cooked and drained, light olive oil, parmesan cheese, grated (divided use )

chicken, cut up, onion, cut in half, whole black peppercorn, bay leaf, ground meat (beef, pork, and veal), garlic cloves, crushed with garlic press, egg, beaten, chopped fresh parsley leaves, ground black pepper, grated romano cheese , plus additional for serving, salt, plain dried breadcrumbs, milk, chicken broth, carrots, sliced, celery ribs, sliced, escarole , cut into 1/2-inch strips, with tough stems discarded (about 8 oz)

chicken, cut into serving pieces, all-purpose flour, powdered ginger, salt (to taste), butter or 3/4 cup margarine, oil, water, chicken stock (or your own ), cornstarch, curry powder, instant minced onion, catsup, green bell pepper, mid summer cantaloupe (or half honeydew half cantaloupe), water chestnuts (i like whole ones )

chicken stock, cilantro, washed and tied, coarse salt, freshly ground black pepper, chicken pieces, on bone (trim knobs off drumsticks, cut breasts and thighs in half with a cleaver, leave wings trimmed), leek, washed, white part cut into 2 inch chunks, onion, garlic, peeled, turnips, peeled, quartered, carrots, peeled, cut into 2 inch chunks, chayote, quartered, potatoes, peeled, cut into 1 inch cubes, cabbage, cut into wedges, avocados , preferably haas, fresh cilantro leaves, chopped, red onion, finely chopped, jalapeno chiles, stemmed, seeded and finely diced, tomato, seeded and finely diced, juice of 1 lime, olive oil, coarse salt, freshly ground black pepper

chicken, whole or cut up, carrots, sliced, onions, sliced, celery stalks with leaves, cut in 1-inch pieces, salt, coarse black pepper, water , chicken broth or white wine, basil

chicken broth, black beans, rinsed and drained, chopped green, yellow and sweet red pepper, chopped onion, chili powder, paprika, pepper, crushed red pepper flakes, ground cumin, salt , optional, cayenne pepper, cubed cooked chicken, shredded cheddar cheese , optional