539 low salt fried Recipes
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salt, five-spice powder, freshly ground black pepper and11 Moresalt, five-spice powder, freshly ground black pepper, sirloin steak, trimmed and thinly sliced, cornstarch, sugar, crushed red pepper, fat-free , less-sodium beef broth, low-sodium soy sauce, canola oil, thick) diagonally cut slices carrot, broccoli florets, snow peas, trimmed, hot cooked rice30 min, 14 ingredients
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low sugar apricot preserves, cider vinegar, garlic salt and9 Morelow sugar apricot preserves, cider vinegar, garlic salt, powdered ginger, soy sauce , or to taste, crushed red pepper flakes, crisco canola oil, divided, zucchini , cut into 1/4 inch slices, boneless chicken breasts, cut in 1-inch cubes, mushrooms, sliced, frozen pea pods, thawed, hot cooked rice , if desired12 ingredients
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low-sodium beef broth or water, soy sauce, lemon juice and7 Morelow-sodium beef broth or water, soy sauce, lemon juice, cornstarch, vegetable oil, top round london broil , cut into strips, frozen broccoli spears, thawed and patted dry, grated orange zest, fresh orange juice, salt and pepper15 min, 10 ingredients
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broccoli florets, eggs, water, vegetable oil, divided and9 Morebroccoli florets, eggs, water, vegetable oil, divided, minced peeled fresh ginger, garlic cloves, minced, cooked long-grain rice, chilled, shredded carrot, fat-free , less-sodium chicken broth, low-sodium soy sauce, dark sesame oil, salt, sliced green onions13 ingredients
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boneless pork loin , trimmed of all visible fat and12 Moreboneless pork loin , trimmed of all visible fat, pineapple chunks in juice, worcestershire sauce, cornstarch, salt , to taste, fresh ground black pepper , to taste, canola oil or 1 tbsp peanut oil, divided, broccoli florets, carrot, thinly sliced, onion, cut vertically into 1/2-inch slices, ears canned baby corn, garlic clove, chopped, minced fresh ginger40 min, 13 ingredients
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low sodium beef broth, soy sauce, lemon juice, cornstarch and6 Morelow sodium beef broth, soy sauce, lemon juice, cornstarch, canola oil, top round london broil beef , cut into thin strips, frozen petite broccoli florets, thawed and patted dry, grated orange zest, fresh orange juice, salt and pepper20 min, 10 ingredients
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firm tofu, drained and cut into 1/2-inch cubes and11 Morefirm tofu, drained and cut into 1/2-inch cubes, roasted peanuts or peanut oil, divided, salt, red bell pepper, sliced green onions, shelled green peas, snow peas, trimmed and cut lengthwise into thin strips, cooked long-grain brown rice, chilled, chopped fresh cilantro, divided, pineapple chunks in juice, drained, low-sodium soy sauce, chopped unsalted, dry-roasted peanuts12 ingredients
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Fried Rice with Smoked Hamoil, divided, egg, lightly beaten and11 Moreoil, divided, egg, lightly beaten, vertically sliced onion (about 2 large onions), garlic cloves, minced, lean julienne-cut smoked ham (about 1/2 lb), cooked brown or white basmati rice, frozen green peas, thawed, whole baby corn, low-sodium soy sauce, dark sesame oil, salt, ground white pepper, cilantro sprigs (optional)13 ingredients
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Guilt-Free Oven-Fried Chickenlow-fat mayonnaise, garlic powder, paprika, chili powder and5 Morelow-fat mayonnaise, garlic powder, paprika, chili powder, water, kosher salt & freshly ground black pepper, to taste, chicken thighs, skin removed, panko breadcrumbs (japanese-style bread crumbs)30 min, 9 ingredients
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Sirloin and Vegetable Stir-Frysalt, five-spice powder, freshly ground black pepper and11 Moresalt, five-spice powder, freshly ground black pepper, sirloin steak, cooked per recipe, net from 1 lb raw, trimmed and thinly sliced, cornstarch, sugar, crushed red pepper, fat-free, less-sodium ) beef broth, low-sodium) soy sauce, canola oil, thick) sliced carrot, diagonally cut, broccoli florets, snow peas, trimmed, hot) cooked rice14 ingredients
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Low Carb Deep-fried Onion Ringsvegetable oil (more or less depending on pot size), eggs and7 Morevegetable oil (more or less depending on pot size), eggs, heavy cream or water, yellow onions, soy flour, salt, black pepper, garlic powder, poultry seasoning30 min, 9 ingredients
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Low Carb Southern Fried Chickenvegetable oil (more or less depending on pot used) and8 Morevegetable oil (more or less depending on pot used), whole chicken, cut into 8 pieces, or 3 lb boneless chicken breast, eggs, heavy cream or water, soy flour, salt, black pepper, garlic powder, poultry seasoning50 min, 9 ingredients
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Low Calorie Veggie Cakes/Pattiespotatoes, boiled, frozen green pea, frozen corn kernels and8 Morepotatoes, boiled, frozen green pea, frozen corn kernels, celery, finely chopped, garlic, finely chopped, onion, chopped, black pepper, salt, soy sauce, tomato sauce, vegetable oil (for frying )35 min, 11 ingredients
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Crispy Oven Fried Mexican Chickenlow-sodium v8 juice, hot sauce and4 Morelow-sodium v8 juice, hot sauce, skinless chicken (can use boneless chicken breast or turkey also), corn flake crumbs, salt , pepper, chili powder, paprika, oregano leaves, ground cumin, garlic powder1 hour , 6 ingredients
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Orange Beef and Broccoli Stir Frylow sodium beef broth or 1/4 cup water, soy sauce and9 Morelow sodium beef broth or 1/4 cup water, soy sauce, lemon juice, cornstarch, vegetable oil, top round london broil beef , cut into strips, frozen broccoli spears, thawed, grated orange zest, fresh orange juice, salt, pepper21 min, 11 ingredients
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Fried Rice with Asparagus and Eggsvegetable broth, low-sodium soy sauce and11 Morevegetable broth, low-sodium soy sauce, grated peeled fresh ginger, dark sesame oil, salt, diagonally cut asparagus, pre-shredded carrot, vegetable oil, divided, eggs, lightly beaten, cooked long-grain rice, chilled, frozen green peas, thawed, sliced green onions18 min, 13 ingredients
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