540 low salad lemon Recipes
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fresh asparagus, trimmed and cut into bite-sized pieces and13 Morefresh asparagus, trimmed and cut into bite-sized pieces, chopped red onion, shrimp, cooked, peeled and deveined, hard-cooked eggs, chopped, artichoke hearts, drained and hearts coarsley chopped, mayonnaise, can use low fat, lemon juice, prepared french dressing , to desired moistness of salad, chopped fresh tarragon, chopped fresh parsley, pepper, salt , to taste, hard-cooked egg, sliced for garnish, salad greens20 min, 14 ingredients
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uncooked orzo pasta, chicken bouillon (i used low sodium) and12 Moreuncooked orzo pasta, chicken bouillon (i used low sodium), lemon , rind of, fresh basil, chopped, fresh oregano, chopped, fresh cilantro, chopped, onions, finely chopped, garlic cloves, finely minced, kalamata olives, chopped, cucumber, peeled seeded and diced, roasted red pepper, chopped, northern light italian dressing, crumbled feta cheese (or more to taste), salt & pepper25 min, 14 ingredients
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plain yogurt (i use low-fat ), lemon juice, honey, salt and6 Moreplain yogurt (i use low-fat ), lemon juice, honey, salt, white pepper, head boston lettuce , torn into bite-sized pieces, avocados, peeled, pitted and sliced, grapefruit section, walnut halves (i use pecans), seedless raisin30 min, 10 ingredients
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Low Fat Lemon Lima Bean Tabboulehdressing, fresh lemon juice, olive oil and14 Moredressing, fresh lemon juice, olive oil, peeled and grated fresh ginger root, minced garlic, white sugar , or to taste, ground coriander, salad, water, bulgur, salt, frozen lima beans, garlic salt, seeded and chopped tomato, peeled, seeded, and chopped cucumber, sliced green onion, chopped fresh mint35 min, 17 ingredients
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Spring Chicken or Turkey Saladskinless and boneless cooked chicken or 6 cups cooked tur... and14 Moreskinless and boneless cooked chicken or 6 cups cooked turkey, cut into 1/2-inch cubes, sea salt (start low and adjust to taste), white pepper (start low and adjust to taste), lemon pepper (i use tones seafood seasoning, which is much like ) or 1/2 tsp lime pepper (i use tones seafood seasoning, which is much like ), garlic powder, dried thyme, dried marjoram, dried basil, light olive oil, fresh lemon juice (have more on hand to adjust flavor at the end), celery, finely diced, chopped fresh parsley, leaves only, green onion, whites and greens, sliced thinly, chopped walnuts or 3/4 cup pecans, mayonnaise (no substitutes)40 min, 15 ingredients
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Low Fat Southwestern Chicken Saladlow fat ranch dressing (bottle kind ), low fat sour cream and7 Morelow fat ranch dressing (bottle kind ), low fat sour cream, chopped onion, parsley, lime or lemon juice, tabasco sauce if you want an extra kick to it, taco seasoning mix, ranch dressing mix (in the package), skinless chicken breasts boiled and shredded15 min, 9 ingredients
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Pistachio Salad With Low-Fat Lemon Dressingromaine lettuce, pistachio nuts, parmesan cheese and5 Moreromaine lettuce, pistachio nuts, parmesan cheese, green pepper, olive oil, salt, pepper, lemon15 min, 8 ingredients
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Low Sodium Picnic Potato Saladred potatoes (4-5 inches in diameter) or 10 medium white ... and12 Morered potatoes (4-5 inches in diameter) or 10 medium white potatoes, unpeeled, cooked just until tender and cooled (4-5 inches in diameter), diced onion, stalk celery, chopped, dried dill or 2 -3 tsp fresh dill, white wine vinegar or 1/2 cup red wine vinegar, broth (made with 1/4 tsp low-sodium chicken or vegetable bouillon powder(i use herb ox brand) or 1/4 cup canned low sodium chicken broth, dry mustard, sugar, coriander, fresh rosemary leaf, olive oil, salt-free lemon & herb seasoning, such as mrs. dash lemon & herb blend, bacos bacon bits (optional)11 min, 13 ingredients
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Seared Tuna Salad with Lemon-Caper Vinaigrette and Feta Quesadillaslow-fat mayonnaise, dijon-lemon vinaigrette and16 Morelow-fat mayonnaise, dijon-lemon vinaigrette, grated lemon rind, fresh lemon juice, capers, drained, freshly ground black pepper, cannellini beans or other white beans, undrained, dried oregano, fat-free flour tortillas, crumbled feta cheese, remaining ingredients, tuna steak (about 3/4 inch thick ), freshly ground black pepper, olive oil, gourmet salad greens, chopped tomato, chopped pitted kalamata olives18 ingredients
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Low-Fat Mango Flan with Orange and Mango Saladnonstick vegetable oil spray, water, unflavored gelatin and10 Morenonstick vegetable oil spray, water, unflavored gelatin, chopped peeled pitted mangoes (about 2 medium), low-fat (1%) buttermilk, sugar, fresh lemon juice, salt, grated lemon peel, vanilla bean , split lengthwise, orange, peeled , segmented, mango, peeled, pitted, sliced, sliced fresh mint leaves13 ingredients
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Low Fat Ranch Dressing over Chopped Salad (Rachael Ray)sack mixed greens, any style or brand and9 Moresack mixed greens, any style or brand, shredded carrots , available packaged in produce section, plain low fat yogurt, grated red onion, chopped parsley leaves, chopped or snipped dill or 1 tsp dried dill, lemon juice , from a wedge of fresh lemon, garlic, coarse salt, black pepper10 min, 10 ingredients
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Hot Chicken Salad (Makeover - Light)low-fat mayonnaise, low-fat sour cream, plain yogurt and13 Morelow-fat mayonnaise, low-fat sour cream, plain yogurt, all-purpose flour, nonfat milk, lemon juice, grated onions, salt, cooked chicken breasts, cubed, celery, chopped, sliced water chestnuts, drained and coarsely chopped, seasoned croutons, almonds, chopped and toasted, soft breadcrumbs, butter, melted, low-fat cheddar cheese, shredded40 min, 16 ingredients
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