35 low salad french Recipes
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potatoes, unpeeled, cooked and cooled slightly and13 Morepotatoes, unpeeled, cooked and cooled slightly, low-fat french dressing (the bottled kind ), celery, chopped, dill pickles, chopped, red pepper, chopped, green onion, finely chopped, radish, thinly sliced, light mayonnaise, plain fat-free yogurt, prepared mustard, lemon juice, salt (optional), fresh ground pepper, hard-cooked egg white or 3 whole hardboiled egg8 hour 25 min, 14 ingredients
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condensed tomato soup, undiluted (reduced fat, reduced so... and11 Morecondensed tomato soup, undiluted (reduced fat, reduced sodium ), sugar, cider vinegar, worcestershire sauce, grated onion, salt, ground mustard, garlic clove, minced, paprika, pepper, salad greens, your choice, vegetables, your choice10 min, 12 ingredients
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cartons low fat french vanilla yogurt, light mayonnaise and7 Morecartons low fat french vanilla yogurt, light mayonnaise, honey, shredded colby cheese (reduced fat is fine ), diced apples, unpeeled, seedless grapes, halved, fresh strawberries, halved, fresh whole blueberries, chopped walnuts or pecans9 ingredients
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fresh asparagus, trimmed and cut into bite-sized pieces and13 Morefresh asparagus, trimmed and cut into bite-sized pieces, chopped red onion, shrimp, cooked, peeled and deveined, hard-cooked eggs, chopped, artichoke hearts, drained and hearts coarsley chopped, mayonnaise, can use low fat, lemon juice, prepared french dressing , to desired moistness of salad, chopped fresh tarragon, chopped fresh parsley, pepper, salt , to taste, hard-cooked egg, sliced for garnish, salad greens20 min, 14 ingredients
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low-fat buttermilk, light mayonnaise, fresh lime juice and10 Morelow-fat buttermilk, light mayonnaise, fresh lime juice, salt, ground red pepper, garlic clove, peeled, ripe peeled avocado, seeded and coarsely mashed, diagonally cut french bread baguette (about 1/2 inch thick ), preshredded parmesan cheese, bagged chopped romaine lettuce, diced deli , lower-salt turkey breast (about 8 oz), sliced green onions, chopped fresh cilantro13 ingredients
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low-fat buttermilk, light mayonnaise, fresh lime juice and10 Morelow-fat buttermilk, light mayonnaise, fresh lime juice, salt, ground red pepper, garlic clove, peeled, ripe avocado, peeled, seeded and mashed, diagonally cut french bread, 1/2 thick, preshredded parmesan cheese, romaine lettuce, chopped, diced roasted turkey breast, sliced scallions, chopped fresh cilantro2 min, 13 ingredients
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low-fat buttermilk, light mayonnaise, fresh lime juice and10 Morelow-fat buttermilk, light mayonnaise, fresh lime juice, salt, ground red pepper, garlic clove, peeled, ripe peeled avocado, seeded and coarsely mashed, diagonally cut french bread (about 1/2 inch thick ), preshredded parmesan cheese, bagged chopped romaine lettuce, diced roasted turkey breast (about 8 oz), sliced green onions, chopped fresh cilantro13 ingredients
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low-fat buttermilk, light mayonnaise, fresh lime juice and10 Morelow-fat buttermilk, light mayonnaise, fresh lime juice, salt, ground red pepper, garlic clove, peeled, ripe peeled avocado, seeded and coarsely mashed, diagonally cut french bread (about 1/2 inch thick ), preshredded parmesan cheese, bagged chopped romaine lettuce, diced roasted turkey breast (about 8 oz), sliced green onions, chopped fresh cilantro13 ingredients
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Salade Nicoise En Baguette (Pain Bagnat)french baguettes (or 6 french rolls, such as pain du camp... and19 Morefrench baguettes (or 6 french rolls, such as pain du campagne also known as country bread ), garlic clove, cut in half, red wine vinegar, low-fat plain yogurt, head loose leaf lettuce, chopped small, carrots, peeled and grated, tomato, firm but ripe, diced, cucumber, diced (sometimes i substitute cornichons or capote capers), green bell pepper, diced, eggs, hard-boiled and sliced, fresh tuna, cooked (or equivalent good-quality canned tuna, drained), anchovy fillets, rinsed and chopped (optional), red wine vinegar, garlic clove, finely minced, dijon mustard , to taste, salt, freshly cracked black pepper, fresh herbs, not dried (for example, basil, parsley, thyme, tarragon-1 herb alone or in combination), extra virgin olive oil, low-fat plain yogurt1 hour 20 min, 20 ingredients
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Shrimp-Macaroni Saladuncooked shell macaroni, water and11 Moreuncooked shell macaroni, water, fresh shrimp, peeled and deveined, chopped cauliflower, sliced celery, commercial low-calorie french dressing, chopped fresh parsley, chopped sweet pickle, reduced-calorie mayonnaise, lemon juice, grated onion, celery seeds, pepper13 ingredients
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Chef-Boy-I-Be Illinois' Smoked Salmon Saladlow-fat mayonnaise, red wine vinegar, fresh lemon juice and10 Morelow-fat mayonnaise, red wine vinegar, fresh lemon juice, worcestershire sauce, dijon mustard, dried dill, fresh ground black pepper, dark red kidney beans, rinsed and drained, french style green beans, drained, english cucumber, halved and sliced, tomatoes, halved, smoked salmon, flaked, mixed salad greens10 min, 13 ingredients
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Shrimp Caesar Salad with Basil Pesto Crostinilow-fat buttermilk, fat-free mayonnaise, olive oil and10 Morelow-fat buttermilk, fat-free mayonnaise, olive oil, dijon mustard, garlic clove, minced, thick) slices diagonally cut french bread baguette, olive oil-flavored cooking spray, basil pesto (such as pesto sanremo), italian-blend salad greens (about 1 1/2 (10-oz) bags), grated parmesan cheese, shrimp, cooked and peeled, sliced red onion, cracked pepper13 ingredients
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Creamy French Potato Saladcubed peeled baking potato (about 2 1/2 lb) and10 Morecubed peeled baking potato (about 2 1/2 lb), low-fat sour cream, light mayonnaise, light french dressing, salt, black pepper, celery seeds, chopped celery, diced onion, diced red bell pepper, hard-cooked large eggs, chopped11 ingredients
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Divine Italian Chicken Saladchicken breasts , organic free-range and13 Morechicken breasts , organic free-range, vermicelli (for diabetics, use low-carb rotini or penne pasta), broccoli floret, frozen spinach, peas, marinated artichoke, red bell pepper, chopped, pepperoni, sectioned into fours, red onion, parmesan cheese, grated, vinaigrette , 1 bottle brianna s french dressing, red wine vinegar, low sodium salt , and, black pepper , to taste1 hour 30 min, 14 ingredients
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Hawaiian Chicken Salad Sandwichesthick-sliced bacon, diced and18 Morethick-sliced bacon, diced, french baguettes (36 inches total ), extra virgin olive oil, divided, kosher salt , to taste, fresh ground black pepper , to taste, crushed red pepper flakes, fresh cilantro leaves, fresh mint leaves, chopped fresh gingerroot, a lime , juice of, light mayonnaise, low-fat plain yogurt, shredded rotisserie chicken, chopped macadamia nuts, fresh baby spinach leaves, oil -and-vinegar salad dressing, chopped fresh pineapple, minced jalapeno pepper, minced red bell pepper35 min, 19 ingredients
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