115 low raisins seeds Recipes

mixed dry roasted nuts (possible combinations would be peanuts, hazelnuts, almonds, pistachios.), toasted seeds, unsalted (pumpkin, squash, sunflower), unsweetened coconut, raisins

broccoli florets or 4 cups broccolini, red onion, minced, splenda artificial sweetener, granulated, cider vinegar, light mayonnaise, sunflower seeds , roasted and salted, seedless raisins

butter, at room temperature, sugar substitute (i recommend splenda), molasses, pumpkin pie spice, eggs, almonds, ground, oat bran, vanilla protein powder, baking soda, salt, oats (oatmeal, old fashioned), flax seed meal, raisins

low-fat mayonnaise, yellow mustard, white vinegar, splenda sugar substitute, celery seeds, raisins, carrots, shredded, green onions, chopped , green included, cabbage, shredded

low-salt chicken broth, extra-virgin olive oil, divided, ground ginger, garlic cloves, pressed, salt, divided, ground turmeric, ground cinnamon, ground cumin, plain couscous, raisins, cucumber, peeled, seeded, cut into 1/2-inch cubes, red bell pepper, cut into 1/2-inch cubes (about 2 cups), carrot, peeled , quartered lengthwise, thinly sliced crosswise, sliced green beans or trimmed sugar snap peas, grated lemon peel, fresh lemon juice, extra-virgin olive oil plus additional for drizzling, fresh lemon juice, salt, ground black pepper, skinless boneless chicken breast halves, pounded to 1/3-inch thickness, loosely packed) chopped fresh cilantro, chopped toasted almonds (optional), lemon, cut into 6 wedges

low sodium chicken broth, extra virgin olive oil, divided, ground ginger, garlic cloves, pressed, salt, divided, ground turmeric, ground cinnamon, ground cumin, couscous, raisins, cucumber, peeled, seeded, cut into 1/2-inch cubes (about 1 1/2 cups), red bell pepper, cut into 1/2-inch cubes (about 2 cups), carrot, peeled , quartered lengthwise, thinly sliced crosswise, sliced green beans or 1 cup trimmed sugar snap pea, grated lemon peel, fresh lemon juice, extra virgin olive oil, fresh lemon juice, salt, ground black pepper, boneless skinless chicken breast halves, pounded to 1/3-inch thickness, chopped fresh cilantro (loosely packed), chopped toasted almond (optional), lemon, cut into 6 wedges

silken low-fat tofu, drained well (almost the whole package), medjool dates, pitted, coconut oil, rolled oats, sunflower seeds, pumpkin seeds, ground flax seeds, pecans or 1/2 cup walnuts or 1/2 cup almonds, dried cranberries (optional) or 1/4 cup raisins (optional) or 1/4 cup chopped dried fruit (optional), dark chocolate

water, whole boneless turkey breast with skin , halved lengthwise, white onion, peeled, quartered, head of garlic , outer skin removed, cut crosswise in half, fine sea salt, lard or canola oil, dried mulato chiles, stemmed , seeds and membranes removed, dried pasilla chiles, stemmed , seeds and membranes removed, dried ancho chile, stemmed , seeds and membranes removed, canola oil, whole almonds, pecans, unsalted roasted peanuts, shelled pepitas, sesame seeds, canola oil, ripe dark-skinned plantain, peeled, thickly sliced, tomatillos, husked, rinsed, coarsely chopped, tomatoes, coarsely chopped, raisins flavorings, white onion, peeled, cut into 8 wedges, garlic cloves, unpeeled, whole black peppercorns, whole allspice berries, cumin seeds, aniseed, canela * or cinnamon stick, dried mexican oregano, dried thyme, fine sea salt, canola oil, bread slice from firm french roll, diameter corn tortillas, coarsely chopped, mexican chocolate, chopped, chopped piloncillo ** or (packed) dark brown sugar, low-salt chicken broth (if necessary)

more) peanut oil (preferably unrefined), divided, skinless boneless chicken thighs, low-salt chicken broth, orange juice, onions, sliced, sliced almonds, garlic cloves, sliced, cumin seeds, coriander seeds, dried pasilla chiles,* stemmed, seeded , torn into 1-inch pieces, rinsed, dried negro chiles,* stemmed, seeded , torn into 1-inch pieces, rinsed, raisins, x 1/2-inch strips orange peel (orange part only), dried oregano, disk mexican chocolate,** chopped, chopped fresh cilantro, warm flour tortillas

coriander seeds, cumin seeds, red pepper flakes, crushed, turmeric, ginger, ground, salt, black pepper, freshly ground, whole boneless skinless chicken breasts , cut into 2-inch pieces, butter (or ghee), fresh ginger, minced, garlic, minced, onions, halved and thinly sliced, whole cinnamon sticks, about 3-inches long, bay leaf, cardamom pods, whole canned tomatoes, peeled and seeded with juices, homemade chicken stock or 1 1/2 cups low-sodium chicken stock, plain yogurt, golden raisin, roughly chopped, fresh cilantro, chopped, pappadams , for serving, basmati rice, cooked , for serving, cashews, chopped, for garnish, mango chutney, for garnish

himalayan basmati rice , soak in water and drained, water plus fish stock ( optional ) and 2 tbsps low fat evaporated milk, prawn , shelled and washed, chilli pwd, salt and tumeric pwd, fenugreek seed and cumin seed , powdered, onion , sliced, some cashew nuts and raisins, tomato , sliced, mint leaves and corriander leaves, lemon juice and ghee ., ing. a, bay leaf, cinnamon, star anise, cardomom, fresh red chilli , slit, ing. b, chilli pwd, corriander pwd, meat masala pwd

instant brown rice, boneless skinless chicken breasts, sliced into 1/2-inch thick pieces, onion, chopped, garlic clove, minced, bay leaf, black pepper, cayenne or 1/4 tsp chipotle pepper, paprika, cinnamon, anise seed, low-sodium tomato sauce, dark brown sugar, sesame seeds, almonds, dark seedless raisins, fat free sodium free chicken broth , such as nature s promise, bittersweet chocolate, sesame seeds (to garnish ) (optional)

oatmeal, pear juice, bartlett pear, peeled, seeded and grated, ground cinnamon, salt, raisins (or golden ), low-fat vanilla yogurt

all-purpose flour, baking powder, salt, light brown sugar (or equivalent splenda brown sugar for baking), canola oil, egg whites, low-fat granola with raisins, seeds and nuts, dried cranberries or 1 cup chopped dried tart cherry

whole wheat pastry flour (or all-purpose or regular whole wheat or other flour of your choice), whole wheat flour (same as above), flax seed meal, oat bran, honey, baking soda, baking powder, salt, cinnamon, shredded carrots, peeled and shredded apples (chunky is good), raisins (optional), chopped nuts (optional), skim milk, beaten eggs, vanilla

baking soda, margarine, brown sugar, ginger, allspice, cinnamon, nutmeg, egg, spelt flour, rolled oats, bananas, applesauce, chocolate chips, sunflower seeds, raisins or 1/4 cup dried cranberries

low-sodium bacon, ice cubes, red onion, thinly sliced, buttermilk, reduced-fat sour cream, grated lemon zest, fresh lemon juice, kosher salt and freshly ground black pepper, broccoli florets (about 1 lb), cut into bite-size pieces, golden raisins, salted roasted sunflower seeds, copyright 2012 television food network , g.p. all rights reserved.

low-fat buttermilk, canola oil, all-purpose flour, separated, all-purpose flour, separated, whole wheat flour, golden raisin, caraway seeds, baking powder, salt