108 low quesadilla Recipes

  • Chicken Quesadillas
    whole wheat tortillas, low carb tortillas, onion and
    6 More
    whole wheat tortillas, low carb tortillas, onion, pepper jalapeno, bell pepper, shredded low fat cheese, diced grilled chicken, plain low fat yogurt, olive oil
    9 ingredients
  • Vegetable Quesadillas
    green bell pepper, chopped, frozen corn, thawed and
    5 More
    green bell pepper, chopped, frozen corn, thawed, green onion, sliced, tomato, chopped, cilantro, chopped, flour tortillas, low-fat cheddar cheese or 1/2 cup low-fat monterey jack cheese
    25 min, 8 ingredients
  • Sausage Egg And Cheese Quesadillas
    light sausage, hot sauce and
    5 More
    light sausage, hot sauce, southwestern-style egg substitute, mexican cheese blend made with 2 percent milk, finely shredded, low-carb , low-fat tortillas, such as la tortilla factory s, chopped tomato, seeded and cored, garnishes: light sour cream and salsa
    8 ingredients
  • Chicken Quesadilla Stack
    flour tortillas (98% fat free - 8 inch) and
    7 More
    flour tortillas (98% fat free - 8 inch), fat-free refried beans, chopped, cooked boneless skinless chicken breasts, chopped green chilies, , drained, chopped fresh cilantro, shredded low-fat mexican cheese blend, low-fat sour cream, salsa (hot-sweet , no tomato salsa posted in zaar, goes very well.)
    40 min, 8 ingredients
  • Healthy Chicken Quesadillas
    organic low sodium chicken broth, onion, chopped and
    11 More
    organic low sodium chicken broth, onion, chopped, garlic clove, minced, bell pepper, chopped, chili peppers, minced (to taste), tomatoes, chopped, flour tortillas, low-fat cheddar cheese, shredded, cooked chicken, shredded, scallion , cut on the bias (garnish), salsa (garnish ), nonfat sour cream (garnish )
    40 min, 13 ingredients
  • Chicken and Black Bean Quesadilla
    shredded cooked chicken, sliced green onion and
    7 More
    shredded cooked chicken, sliced green onion, fat free sour cream, low-fat mayonnaise, low-fat cheddar cheese, shredded, black beans, rinsed and drained, chopped green chilies, drained, tortillas
    30 min, 9 ingredients
  • Quick and Lite Chicken Quesadillas
    canned chicken breasts, salsa (mild or spicy ) and
    4 More
    canned chicken breasts, salsa (mild or spicy ), taco seasoning, low-fat cheese, shredded (mexican blend ), whole wheat tortillas (8-inch), low-fat sour cream
    11 min, 6 ingredients
  • Yummie Quesadilla
    tortillas, salsa, drained tuna, pineapple chunks and
    1 More
    tortillas, salsa, drained tuna, pineapple chunks, grated low-fat cheese , i.e. cheddar
    30 min, 5 ingredients
  • Apple Cinnamon Quesadillas and Spice Yogurt Dipping Sauce Apple Cinnamon Quesadillas and Spice Yogurt Dipping Sauce
    low-fat vanilla yogurt, unsweetened applesauce and
    7 More
    low-fat vanilla yogurt, unsweetened applesauce, ground cinnamon, apple, cored and chopped, unsweetened applesauce, ground cinnamon, flour tortillas, cheddar cheese, shredded
    15 min, 9 ingredients
  • Seared Tuna Salad with Lemon-Caper Vinaigrette and Feta Quesadillas Seared Tuna Salad with Lemon-Caper Vinaigrette and Feta Quesadillas
    low-fat mayonnaise, dijon-lemon vinaigrette and
    16 More
    low-fat mayonnaise, dijon-lemon vinaigrette, grated lemon rind, fresh lemon juice, capers, drained, freshly ground black pepper, cannellini beans or other white beans, undrained, dried oregano, fat-free flour tortillas, crumbled feta cheese, remaining ingredients, tuna steak (about 3/4 inch thick ), freshly ground black pepper, olive oil, gourmet salad greens, chopped tomato, chopped pitted kalamata olives
    18 ingredients
  • Tuna Melt Quesadilla for One Using Mrs. Dash. Tuna Melt Quesadilla for One Using Mrs. Dash.
    starkist albacore tuna, drained and
    8 More
    starkist albacore tuna, drained, fat-free mayonnaise (or low fat mayo, use about a tsp more if tuna salad it too dry), honey mustard, mrs. dash seasoning mix, shredded fat-free cheddar cheese (or 2% milk), baby carrots, chopped (optional), sweet relish (optional), tortillas (wheat or flour), fat-free cheddar cheese (it makes for an extra cheesy and slightly messy quesadilla. you may have to eat it with a fork then) (optional)
    15 min, 9 ingredients
  • Ultimate Low Fat Chicken Quesadillas Ultimate Low Fat Chicken Quesadillas
    boneless skinless chicken breast, in 1/2 inch chunks and
    4 More
    boneless skinless chicken breast, in 1/2 inch chunks, rotel, low-fat flour tortillas, low-fat monterey jack cheese, low-fat cheddar cheese
    20 min, 6 ingredients
  • Black Pepper Quesadillas Black Pepper Quesadillas
    nonfat sour cream, fresh rosemary leaf and
    7 More
    nonfat sour cream, fresh rosemary leaf, coarsely chopped chives, whole wheat tortillas, low fat mozzarella, shredded, red onion, finely sliced, rinsed, and drained, fresh coarse ground black pepper, low-fat parmesan cheese, low-fat turkey pastrami
    20 min, 9 ingredients
  • Egg and Corn Quesadilla Egg and Corn Quesadilla
    onion, chopped, green pepper, chopped and
    12 More
    onion, chopped, green pepper, chopped, garlic clove, minced, corn, minced chives, dried cilantro, salt, pepper, egg beaters egg substitute, flour tortillas, salsa, low-fat sour cream, low-fat cheddar cheese, shredded, fat free mozzarella cheese, shredded
    35 min, 14 ingredients
  • Apple Cinnamon Quesadillas Apple Cinnamon Quesadillas
    mcintosh apple, cored and chopped and
    8 More
    mcintosh apple, cored and chopped, unsweetened applesauce (unsweetened ), cinnamon, flour tortillas, shredded low-fat cheddar cheese, nonfat vanilla yogurt or 1/2 cup low-fat yogurt, unsweetened applesauce, cinnamon
    10 min, 9 ingredients
  • Lite Black Bean and Spinach Quesadillas Lite Black Bean and Spinach Quesadillas
    canola oil, purple onion, finely chopped, carrot, grated and
    13 More
    canola oil, purple onion, finely chopped, carrot, grated, chopped or grated purple cabbage, spinach leaves, chopped and stems removed, fresh cilantro, reduced sodium black beans, cumin, chili powder, whole wheat tortillas, low-fat sharp cheddar cheese, grated, feta cheese, crumbled, lowfat mozzarella cheese, grated, low-fat plain yogurt, salsa, avocado, chopped
    20 min, 16 ingredients
  • Hg's Cheesy Beefy Quesadilla - Ww Points = 4 Hg's Cheesy Beefy Quesadilla - Ww Points = 4
    tortilla (recipe calls for a la factory smart & delicious... and
    7 More
    tortilla (recipe calls for a la factory smart & delicious low carb or high fiber ), soy crumbles , frozen ground beef kind (like the ones by boca and morningstar farms), fat-free cheddar cheese, shredded, laughing cow light swiss cheese , 1/2 of a piece actually, nonfat sour cream, scallion, chopped, taco seasoning mix, dry, nonfat sour cream, for dipping (optional)
    10 min, 8 ingredients
  • Ham, Apple and Cheese Quesadilla (Food Network Kitchens) Ham, Apple and Cheese Quesadilla (Food Network Kitchens)
    eight 6-inch whole wheat tortillas and
    9 More
    eight 6-inch whole wheat tortillas, cooking spray or olive oil , for oiling tortillas, spicy brown or dijon mustard, shredded low-sodium swiss (4 oz), very thinly sliced low-sodium lean black forest or virginia ham, red onion, extra thinly sliced, freshly ground black pepper, no-sugar-added apple butter, plus more for topping , optional, apples, cut into thin sticks (red and green ), lemon juice and ground cinnamon for tossing
    30 min, 10 ingredients




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