97877 low ped nuea curry beef Recipes

sweet potatoes, plain, low-fat yogurt, curry powder, drops hot sauce

canola oil, thai red curry paste (i use 3 tbsp (or more ), stew meat, cubed (my husband prefers a chuck steak), onions, chopped, potatoes, peeled, cut in chunks, carrots, peeled, cut in chunks, baby corn, drained, thai coconut milk (i add a whole 14 oz can), thai fish sauce (optional), brown sugar, roasted unsalted peanuts, cilantro, chopped (optional garnish )

orange juice, fish sauce, cornstarch, soy sauce, canola oil, top round steaks , cut into strips or 4 boneless skinless chicken breasts, onion, chopped, garlic clove, minced, yellow curry paste (or to taste), light coconut milk, peanut butter, lime juice, sugar substitute, chopped fresh coriander, unsalted peanuts, chopped

beef steaks, cut in cubes (i.e., round or london broil), oil, onions, chopped, garlic, minced fine, green chili peppers, minced fine, fresh grated ginger, turmeric, cumin powder, coriander powder, salt, chili powder, chopped tomatoes, with their liquid, coconut milk

low-fat greek yogurt, curry powder , to taste, ground ginger, salt, mayonnaise, cooked shrimp, red bell pepper, diced, grapes, halved, crushed pineapple, rinsed and drained

low-fat dairy-free butter, brown onion, chopped finely (150g), garlic clove, crushed, curry powder, rice, chicken breast fillets, sliced thinly, water, chicken stock, zucchini, grated coarsely (480g)

low-sodium chicken broth, frozen spinach, curry powder, shelled cooked tiny shrimp, sour cream

coconut oil (or olive oil), onion diced, shrimp peeled and patted dry, coconut milk ( not low fat ), green curry paste, fish sauce optional, green onions diced, fresh basil chopped, snap peas optional, brown rice optional

canned no-salt-added chicken broth, undiluted, low-sodium soy sauce, curry powder, safflower oil, sugar, garlic, minced

beef consomme with gelatin, cream cheese, garlic cloves, minced, curry powder, toasts or crackers

vegetable oil, onion, chopped, granny smith apple, peeled and chopped, curry powder, top sirloin steak, cut into 1/4-inch cubes, cooked diced potato, frozen peas , rinsed under hot water, currants, lemon juice, salt and pepper

vegetable oil, garlic, minced, jalapeno pepper, seeded and chopped, green onions, thinly sliced, onions, thinly sliced, sirloin steaks or 2 lbs round steaks, cut into thin strips, curry powder, ground ginger, coconut milk

flank steaks, canola oil, cornstarch, salt, whole wheat spaghetti, mixed mushrooms, red bell pepper, hot chili pepper, garlic cloves, chopped, scallions , thinly sliced on an angle, curry paste, mild to medium heat (recommended ( patak s), fish sauce, chicken stock, shelled frozen edamame, thawed, basil leaves , torn, lime , zested and juiced, fresh ground black pepper

flank steaks, shallot, garlic cloves, thai chile, bamboo shoots, asparagus, red curry paste, coconut milk, fish sauce, soy sauce, sugar, fresh basil, fresh cilantro

lamb, cut in 1-inch cubes, olive oil, diced tomatoes, cumin, curry, beef broth, butternut squash, cubed, red potatoes, cubed, white pearl onions, carrot, sliced, green beans, sliced, frozen peas, thawed, nonfat plain yogurt

flank steak, high temperature oil , such as peanut, canola or safflower, plus 2 tbsp, shallots, peeled and thinly sliced, cornstarch, salt, whole-grain or whole-wheat spaghetti, shiitake mushrooms, red bell pepper, red hot chile pepper, garlic, grated or chopped, scallions , thinly sliced on an angle, curry paste, mild to medium heat (recommended : patak s), fish sauce, chicken stock, shelled frozen edamame, thawed, loosely packed, basil leaves, thinly sliced or torn, lime , zested and juiced, freshly ground black pepper

no-salt-added beef broth, plain fat-free yogurt, cornstarch, curry powder, salt, pepper, olive oil, lean , boned sirloin steak, cut into 1/2-inch cubes, cauliflower florets, water, frozen green peas, thawed, hot cooked fusilli (about 8 oz uncooked twisted spaghetti)

beef sirloin, thinly sliced (200g=7.05oz), salt, pepper, sake, low sodium soy sauce, cornflour, scallions, red pepper, oyster mushrooms (shiitake and enoki mushurooms) (50g= 2oz), pak choi, oyster sauce, low sodium soy sauce, vegetable oil, sesame oil