136 low peas yellow Recipes
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fresh sugar snap peas and10 Morefresh sugar snap peas, reduced-fat extra-firm tofu, drained, low-sodium teriyaki sauce or 3 tbsp soy sauce, yellow cornmeal, ground red pepper, toasted sesame oil, sweet red pepper , cut into thin strips, yellow sweet pepper , cut into thin strips, green onions , cut into 2-inch pieces, cooking oil, sesame seeds, toasted24 min, 11 ingredients
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chicken, cut into 8 serving pieces. rinsed and patted dry and18 Morechicken, cut into 8 serving pieces. rinsed and patted dry, yellow onion, quartered, yellow onion, thinly sliced, chicken broth, divided (homemade or low-sodium canned ), light beer, adobo seasoning (not the sauce), worcestershire sauce, cilantro leaf, chopped, divided, garlic cloves, coarsley chopped, white rice, peas (fresh or frozen ), carrots, finely diced, green beans, trimmed and quartered, ketchup, salt, unsalted butter, red bell pepper, cored, seeded , ribbed and thinly sliced, green bell pepper, cored, seeded , ribbed and thinly sliced, pimento stuffed olive31 min, 19 ingredients
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butter, olive oil (or other heart healthy oil) and12 Morebutter, olive oil (or other heart healthy oil), garlic cloves (depending on preference), yellow onion, sliced, cubed potatoes, mixed vegetables (carrots, frozen peas, parsnips, celery), roasted vegetable stock base (or 1 package of kombu stock, my favorite), water (or 1 and 1/2 cup 1/2 cup white wine), garlic powder, onion powder, fresh herb (or more , basil, cilantro, green onion, and or rosemary), low-fat milk or 1 cup 2%, cornstarch, cracked pepper , and salt as desired30 min, 14 ingredients
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chorizo sausages, boneless skinless chicken thighs and14 Morechorizo sausages, boneless skinless chicken thighs, sea salt, fresh ground black pepper, yellow onion, red bell pepper, garlic cloves, basmati rice, low sodium chicken broth, paprika, dried thyme, bay leaf, green peas, shrimp, fresh lemon juice, green onion1 hour , 16 ingredients
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stalks celery, chopped , about 1 cup and21 Morestalks celery, chopped , about 1 cup, onion, chopped , about 1 cup, green sweet pepper, chopped , about 3/4 cup, garlic cloves, minced, olive oil, cooked ham, diced , about 1 1/4 cups (i used cooked chicken instead), paprika, sugar, dry mustard, ground cumin, dried basil, crushed, dried oregano, crushed, dried thyme, crushed, black pepper, cayenne pepper, black-eyed peas, rinsed and drained, yellow hominy (i used white hominy and it was good), diced tomatoes (do not drain), low sodium chicken broth, fresh parsley, coarsely chopped, molasses1 hour , 22 ingredients
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catfish fillets, frozen and diced into 1 inch cubes and13 Morecatfish fillets, frozen and diced into 1 inch cubes, yellow onion, whole, parsley, whole, bell peppers, diced small, low sodium chicken broth, stalk celery, whole, egg noodles, cabbage (or nappa or bok choy ), carrots , boiled until soft, frozen green peas, soy sauce, mushrooms, sliced, water, salt to taste14 ingredients
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peeled shrimp, low sodium soy sauce, rice vinegar and8 Morepeeled shrimp, low sodium soy sauce, rice vinegar, fat-free chicken broth, garlic, minced, red onions, diced, broccoli florets, snow peas, trimmed, mushrooms, halved, yellow bell peppers, cubed, canned water chestnuts, drained50 min, 11 ingredients
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chicken-flavored ramen noodles, boiling water, cornstarch and9 Morechicken-flavored ramen noodles, boiling water, cornstarch, chicken broth, red bell pepper, sliced, yellow bell pepper, sliced, garlic cloves, minced, snow peas, sliced mushrooms, olive oil, chicken breasts, boneless, skinless sliced, low sodium soy sauce25 min, 12 ingredients
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Gingered Beef & Peppersboneless sirloin steak, low sodium soy sauce , plus and13 Moreboneless sirloin steak, low sodium soy sauce , plus, low sodium soy sauce, gingerroot (peeled, minced ), crushed red pepper flakes, garlic (minced ), beef broth, cornstarch , plus, cornstarch, peanut oil (divided ), red bell pepper (sliced ), yellow bell pepper (sliced ), snow pea pods (trimmed ), green onions (sliced ), vegetable cooking spray8 hour 20 min, 15 ingredients
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Rocco Dispirito's Grilled Turkey a La Kingturkey breast, cut into 1 inch chunks and9 Moreturkey breast, cut into 1 inch chunks, green bell pepper, seeded and cut into 1-in pieces, salt & fresh ground pepper, yellow onion, cut into fine dice, low-sodium low-fat chicken broth, cornstarch, celery seed, frozen peas, greek yogurt40 min, 10 ingredients
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Reader's Digest Live Longer Chicken Primaveraplain low-fat yogurt, garlic (chopped ), dill weed and8 Moreplain low-fat yogurt, garlic (chopped ), dill weed, chicken cutlet (cut into strips), cornstarch, salt, olive oil, yellow onion (chopped ), yellow squash (cut into strips) or 2 small zucchini (cut into strips), sugar snap peas (trimmed ), tomatoes53 min, 11 ingredients
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Hoisin-Drenched Tofu and Stir-Fried Vegetableshoisin sauce, sake (rice wine), low sodium soy sauce and17 Morehoisin sauce, sake (rice wine), low sodium soy sauce, minced fresh garlic, dark sesame oil, five-spice powder, firm tofu , water-packed, drained and cut into (1/2-inch thick), low sodium soy sauce, sugar, dark sesame oil, olive oil, chopped green onions , bottoms, minced fresh garlic, chili paste with garlic, red bell peppers , strips, yellow bell peppers , strips, snow peas, trimmed, sake (rice wine) or 2 tbsp sherry wine, sliced green onion top, hot cooked jasmine rice1 hour 10 min, 20 ingredients
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Hoisin-Drenched Tofu and Stir-Fried Vegetableshoisin sauce, sake (rice wine), low-sodium soy sauce and17 Morehoisin sauce, sake (rice wine), low-sodium soy sauce, minced fresh garlic, dark sesame oil, five-spice powder, firm water-packed tofu, drained and cut into (1/2-inch thick) slices, low-sodium soy sauce, sugar, dark sesame oil, olive oil, chopped green onion bottoms, minced fresh garlic, chile paste with garlic, red bell pepper strips, yellow bell pepper strips, snow peas, trimmed, sake (rice wine) or sherry, sliced green onion tops, hot cooked jasmine rice20 ingredients
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Chicken Pot Pie With Homemade Puff Pastry - Alton Brownbread flour, whole wheat flour and23 Morebread flour, whole wheat flour, kosher salt , processed in a spice grinder to yield 1 tsp fine salt, unsalted butter, cubed and frozen, ice water, vegetable oil, divided, boneless skinless chicken, cut into 1/2-inch cubes (thighs and or or breasts), kosher salt, divided, yellow onion, chopped, cremini mushrooms, sliced 1/4-inch thick, carrots, peeled and cut into 1/4-inch thick slices, celery ribs, cut into 1/4-inch thick slices, garlic cloves, minced, fresh ground black pepper, dried thyme, dried tarragon, unsalted butter, all-purpose flour, low sodium chicken broth, low-fat milk, at room temperature, frozen green pea, freshly chopped thyme, freshly chopped tarragon, egg, beaten, water46 min, 25 ingredients
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Yummy Laung Lata - Tofu rolls served in tomato-cream sauce!butter, cooking oil, cumin seed and18 Morebutter, cooking oil, cumin seed, green peas, washed and drained (about 50g), garam masala powder, yellow chili powder, coriander powder, roasted and crushed cumin seed, salt, panir (tofu), lightly cooked in a little oil, oil, cumin seed, tomato puree, water , as much as required to get gravy consistency, kasuri methi , crushed between palms, garam masala powder, salt, red chili powder, cream, beaten (for those on a low-fat diet, you can use low-fat plain yogurt as a substitute), coriander leaves, chopped (to garnish )45 min, 21 ingredients
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Minestronedried cannellini beans (or good quality canned beans) and16 Moredried cannellini beans (or good quality canned beans), unsalted butter ,1/4 stick, olive oil,plus extra for drizzling, yellow onion,finely chopped, garlic cloves,minced, russet potato,medium. dice, celery stalks ,haved lengthwise and thinly sliced, carrot ,peeledhalved lengthwise and thinly sliced, bayleaf, diced tomatoes with juices, green beans,trimmed and cut in 1 pieces, zucchini ,halved lengthwise and thinly slice crosswise, frozen peas, qt.)low-sodium chicken broth or vegetable broth, ditalini ,tubettinior other small pasta, fresh ,finely chopped italian parsley, grated parmesan or pecorino cheese,for garnish2 hour , 17 ingredients
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