4574 low oil sauce Recipes

  • Low Carb Beef and Cheesy Spaghetti Squash Bake!
    olive oil, onion, chopped, garlic cloves, chopped and
    9 More
    olive oil, onion, chopped, garlic cloves, chopped, carrot, shredded, stalks celery, chopped, minced ground beef, prepared low-carb spaghetti sauce, oregano, spaghetti squash, grated cheddar cheese, freshly grated parmesan cheese, salt and pepper
    30 min, 12 ingredients
  • Hot-and-Sour Sauce
    low-sodium chicken broth or water, soy sauce, sugar and
    6 More
    low-sodium chicken broth or water, soy sauce, sugar, worcestershire sauce, cornstarch, olive oil, grated fresh ginger, minced garlic, crushed red pepper flakes (or to taste)
    9 ingredients
  • The Best Dipping Sauce
    low sodium soy sauce, rice vinegar, chili oil, sesame oil and
    2 More
    low sodium soy sauce, rice vinegar, chili oil, sesame oil, minced green onion, grated fresh ginger
    10 min, 6 ingredients
  • Low-Cal Asian Steak Salad
    light soy sauce, fresh ginger, peeled and minced and
    15 More
    light soy sauce, fresh ginger, peeled and minced, garlic cloves, minced, fresh lemon juice, sesame oil, white wine vinegar, extra virgin olive oil, crushed red pepper flakes, tabasco sauce, romaine lettuce, rinsed and chopped, snow peas, cut into thirds, red bell pepper, sliced thin, yellow bell pepper, sliced thin, grape tomatoes, halved, baby carrots, sliced, flank steaks, trimmed, grilled and chilled
    30 min, 17 ingredients
  • Louisiana Crab Cakes with Creole Tartar Sauce
    low-fat mayonnaise, sweet pickle relish and
    17 More
    low-fat mayonnaise, sweet pickle relish, capers, drained and rinsed, creole mustard, salt-free cajun-creole seasoning (such as the spice hunter), hot pepper sauce (such as tabasco), white bread, chopped onion, chopped red bell pepper, chopped fresh parsley, fresh lemon juice, hot pepper sauce (such as tabasco), freshly ground black pepper, lump crabmeat, shell pieces removed, egg, lightly beaten, egg white, lightly beaten, vegetable oil, divided, fresh parsley sprigs (optional), lemon wedges (optional)
    19 ingredients
  • Low Carb Pizza With Portabella Mushroom Crust! Low Carb Pizza With Portabella Mushroom Crust!
    portabella mushrooms (i buy a 4 pack at sams club) and
    8 More
    portabella mushrooms (i buy a 4 pack at sams club), olive oil (to rub on the mushrooms), salt (or to taste), pepper (or to taste), pizza sauce (low carb, please see note above), mozzarella cheese, pepperoni (or your favorite toppings ), parmesan cheese (or to taste), dry oregano (or to taste)
    25 min, 9 ingredients
  • Low Fat Sweet and Sour Chicken With Brown Rice Low Fat Sweet and Sour Chicken With Brown Rice
    instant brown rice , whole-grain, seasoned rice vinegar and
    14 More
    instant brown rice , whole-grain, seasoned rice vinegar, light soy sauce, cornstarch, canola oil, apricot preserves, chicken breast, cut in bite-size pieces, garlic clove, minced, gingerroot, minced, low sodium chicken broth, broccoli florets, carrot, sliced, red pepper , chunked, green pepper , chunked, snow peas, sliced water chestnuts, drained
    20 min, 16 ingredients
  • Low Fat Low Calorie Ginger Cherry Oatmeal Granola Cookies Low Fat Low Calorie Ginger Cherry Oatmeal Granola Cookies
    lighter bake butter and oil replacement (can substitute w... and
    13 More
    lighter bake butter and oil replacement (can substitute with a combination of pureed prunes and apple sauce), brown sugar, splenda sugar substitute (1 cup splenda = 1 cup sugar), egg, water, wheat flour, vanilla, salt, baking soda, cinnamon, nutmeg, ginger, oats, dried cherries
    25 min, 14 ingredients
  • Low Carb/Low Fat Turkey Stuffed Bell Peppers (Italian Style) Low Carb/Low Fat Turkey Stuffed Bell Peppers (Italian Style)
    green peppers or 4 large red peppers, seeded, cored and s... and
    14 More
    green peppers or 4 large red peppers, seeded, cored and sliced in half lengthwise, olive oil, mushroom, chopped, onion, chopped, celery, chopped, garlic clove, chopped, lean ground turkey (i use 93% lean), egg, beaten, garlic powder, salt and pepper, to taste, italian-style diced tomatoes, undrained, tomato sauce, parmesan cheese (fresh grated or shredded ) or mozzarella cheese, for topping (fresh grated or shredded)
    1 hour 15 min, 15 ingredients
  • Low Fat Lo Mein Low Fat Lo Mein
    napa cabbage, cored and shredded and
    14 More
    napa cabbage, cored and shredded, carrot , cut into matchsticks, sambal oelek (or other chili paste, to taste), extra firm tofu, soy sauce or 1/2 tsp tamari, water, seasoned rice vinegar, sesame oil, whole wheat pasta such as fettuccine, minced gingerroot, minced garlic, red bell pepper, thinly sliced, cremini mushrooms, sliced, soy sauce (or to taste) or 1 tbsp tamari (or to taste), sesame oil (or to taste)
    40 min, 15 ingredients
  • Thai Scallion Sauce Thai Scallion Sauce
    low-sodium soy sauce, fish sauce, sliced green onions and
    8 More
    low-sodium soy sauce, fish sauce, sliced green onions, chopped fresh cilantro, rice vinegar, sugar, chopped fresh mint, dark sesame oil, minced peeled gingerroot, chili -and-garlic paste, garlic clove, minced
    11 ingredients
  • Thai Scallion Sauce Thai Scallion Sauce
    low-sodium soy sauce, fish sauce, sliced green onions and
    8 More
    low-sodium soy sauce, fish sauce, sliced green onions, chopped fresh cilantro, rice vinegar, sugar, chopped fresh mint, dark sesame oil, minced peeled gingerroot, chili -and-garlic paste, garlic clove, minced
    11 ingredients
  • Cantonese Light Sauce Cantonese Light Sauce
    low-sodium chicken broth or water, dry white wine and
    8 More
    low-sodium chicken broth or water, dry white wine, soy sauce, sugar, toasted sesame oil, salt, cornstarch, olive oil, minced scallions (white parts only ), grated fresh ginger
    10 ingredients
  • Pork With Spicy Thai Basil Sauce Pork With Spicy Thai Basil Sauce
    low sodium chicken broth, fish sauce, sugar and
    8 More
    low sodium chicken broth, fish sauce, sugar, chili-garlic sauce, cooking oil, garlic, minced, fresh jalapeno chilies, sliced, boneless pork, thinly sliced, fresh thai basil, lightly packed, green onions , cut into 1 1/2-inch pieces, cornstarch , dissolved in 1 tbsp cold water
    20 min, 11 ingredients
  • Low-Cal Green-Tea-Poached Shrimp Stir-Fry Low-Cal Green-Tea-Poached Shrimp Stir-Fry
    shrimp, raw, peeled, green tea, divided and
    17 More
    shrimp, raw, peeled, green tea, divided, ginger, minced, divided, garlic cloves, minced, divided, peanut oil, chinese cabbage, shredded, snow peas, broccoli floret, red pepper, thinly sliced, yellow pepper, thinly sliced, carrot , thinly sliced on diagonal, green tea, rice wine vinegar, sesame seed oil, divided, soy sauce, hoisin sauce, fresh bean sprout, water chestnuts, sliced, green onion, sliced
    35 min, 19 ingredients
  • Louisiana Crab Cakes With Creole Tartar Sauce Louisiana Crab Cakes With Creole Tartar Sauce
    low-fat mayonnaise, sweet pickle relish and
    17 More
    low-fat mayonnaise, sweet pickle relish, capers, drained and rinsed, creole mustard, salt-free cajun-creole seasoning, hot pepper sauce (such as tabasco), white bread, onion, finely chopped, red bell pepper, finely chopped, fresh parsley, chopped, fresh lemon juice, hot pepper sauce (such as tabasco), fresh ground black pepper, lump crabmeat (shell pieces removed ), egg, lightly beaten, egg white, lightly beaten, vegetable oil, divided, fresh parsley sprig (optional), lemon wedge (optional)
    45 min, 19 ingredients
  • La Choy Beef & Vegetables in Peppered Soy Sauce La Choy Beef & Vegetables in Peppered Soy Sauce
    low sodium beef broth, dry sherry and
    14 More
    low sodium beef broth, dry sherry, reduced sodium soy sauce, cornstarch, sugar, red pepper flakes, garlic clove, minced, boneless beef sirloin , cut across grain in 2-inch strips, reduced sodium soy sauce, cornstarch, peanut oil, onion, chopped, garlic cloves, minced, carrot , julienned, sliced water chestnuts, drained, broccoli florets
    20 min, 16 ingredients
  • Low Carb Key West Crab Cakes with Mustard Sauce Low Carb Key West Crab Cakes with Mustard Sauce
    blue crabmeat, diced red bell pepper and
    9 More
    blue crabmeat, diced red bell pepper, diced green bell pepper, chopped fresh parsley leaves, heavy mayonnaise, eggs, baking powder, worcestershire sauce, maryland-style crab seasoning (recommended : old bay), canola oil, mustard sauce , recipe follows
    29 min, 11 ingredients




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