54360 low nut mock Recipes

unflavored pork rinds (mild flavor , like bacon-ettes), eggs, heavy cream, splenda sugar substitute, cinnamon, eggnog (optional) or 1/2 tsp vanilla extract (optional)

cornstarch, cold water, olive oil, white vinegar, plain low-fat yogurt, prepared yellow mustard, prepared horseradish

low-salt chicken broth, butter, couscous, dried currants, pine nuts, toasted, green onions, thinly sliced, minced fresh mint, minced fresh dill

low-salt chicken broth, unsalted butter, divided, saffron threads, crushed, coarse kosher salt, couscous (about 12 oz), sliced green onions (about 5), divided, pine nuts, toasted , divided

ground almonds (or pecans or walnuts), splenda sugar substitute, melted butter, unsweetened cocoa powder , for a chocolate nut crust (optional)

low-fat plain yogurt, butter, melted, curry powder, cumin, salt, ground cardamom, ground cayenne pepper or 3/4 tsp cayenne, to taste, sugar, nuts, i like to use a wide variety (like pecans, walnuts, almonds and pistachios), coarse salt (optional)

cold water, orange juice, lime juice, low calorie strawberry kiwi drink mix, ice cubes

apple, quaker maple and brown suger high-fiber oatmeal, low-fat vanilla yogurt or 3 tbsp plain yogurt

milk, unflavored gelatin, dry buttermilk, plain low-fat yogurt

green beans, cooked, water, chopped onion, heavy cream, salt and pepper, to taste, bacon bits

fresh blueberries, unsweetened chocolate, sugar substitute (recommended: splenda ), water, heavy cream, room temperature

shredded peeled parsnip, chopped celery, chopped pimiento-stuffed olives, fat-free mayonnaise, minced fresh onion, low-fat milk, kosher salt, freshly ground black pepper, diced pimiento, drained

graham crackers , halves, butter (do not use low-calorie spreads) or 3/4 cup margarine (do not use low-calorie spreads), brown sugar , firmly packed, chopped nuts

low-fat milk, unsalted butter, molasses, egg, cider vinegar, salt, garfava flour, tapioca flour, sorghum flour, cornstarch , plus, cornstarch, potato starch, mixed chopped nuts or 1/2 cup seeds, plus, mixed chopped nuts (walnuts, pecans, sunflower seeds, pumpkin seeds) or 1 tbsp seeds (walnuts, pecans, sunflower seeds, pumpkin seeds), currants, xanthan gum, gelatin, yeast

baking cocoa, apples, egg whites, vanilla extract, soy protein isolate , that can be used in baking, wheat gluten flour, rye flour (this is just 1 that i had around, you can use others i m sure it would work), mortons low sodium salt, chopped nuts (i used almonds)

all-purpose flour, canned pumpkin puree, sugar, vegetable oil, egg whites, beaten, pumpkin pie spice, baking soda, low sodium salt, sodium-free baking powder, nuts, chopped (optional)

low-salt chicken broth, salt, plain couscous (about 15 oz), golden raisins, pine nuts, toasted, green onions, chopped, butter, melted

orange, orange juice, egg whites, applesauce, flour, whole wheat flour, sugar, baking powder, baking soda, salt, raisins, chopped nuts, any kind you like